@raisingprimalbabiesandbeasts
Hi, I’m Bianca, the voice behind Raising Primal Babies and Beasts! I’m a mom to a beautiful daughter and the proud dog mom of Evie, an Australian Cattle Dog mix, and Loki, a German Shepherd mix. My journey into ancestral health began with my dogs and deepened when I became a mom, sparking my passion for holistic, nutrient-dense living that heals and nourishes from the inside out.
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Benefits of Turkey Meat Stock for the Whole Family ?? Turkey meat stock isn’t just delicious—it’s a powerhouse for gut health and healing! Made from simmering nutrient-dense cuts like turkey necks, wings, and backs from @grassrootscoop , this gelatinous, collagen-rich broth is packed with benefits for adults, kids, babies, and even pets. Why It’s Great for the Whole Family: Gut-Healing & Digestive Health: High in collagen and amino acids, turkey stock “seals and heals” the gut lining, reducing inflammation and improving digestion. Joint Support: Collagen helps cushion and support joints, perfect for aging adults, active kids, and pets. Immune-Boosting: Nutrient-dense, with high Omega-3s (from pasture-raised turkeys) to support immune health and overall vitality. Specifically for Babies & Infants: Turkey stock is an ideal first food for babies! Rich in gentle proteins and healthy fats, it supports growing bodies and brains and is soothing for sensitive tummies. Perfect for addressing: Eczema & Skin Health: Heals from the inside out by improving gut health. Colic & Digestive Issues: Soothes the digestive tract, easing colic and tummy troubles. Sleep Support: The amino acids in turkey stock help calm the nervous system, promoting better sleep. Nutrient Absorption: Supports nutrient uptake for healthy growth and development. Turkey meat stock truly is a nourishing, healing food that everyone in the family can benefit from. It’s gentle, versatile, and packed with everything your body needs to thrive. Want the full recipe and instructions? Comment RECIPE below, and I’ll send you the exact steps to make this gut-healing broth at home!
✈️ Traveling With Baby Stella ?: Keeping Her Immune System Strong ?? As we get ready for our first big international trip with baby Stella, keeping her immune system in top shape is a huge priority. Traveling, especially on a plane, can expose little ones to so many germs, making them more susceptible to getting sick ?. That’s why I’ll be using Smidge Infant Probiotic to give Stella’s immune system a boost before we fly! ?? We don’t use it daily anymore since her recent Tiny Health gut test showed that her bifido bacteria levels are perfect ?. But, a gentle probiotic boost every 3 days can help keep her defenses strong while traveling. ? ? Why Smidge? Smidge contains key strains like Bifidobacterium breve and Bifidobacterium infantis, which are essential for supporting immune health and even helping with sleep—a must when traveling across time zones! ?️? Did you know probiotics can also help with immune function by keeping the gut microbiome balanced? A healthy gut is key to fighting off foreign bacteria, and it can even help reduce the impact of time changes! ✈️ Before we fly, I’m giving Stella her probiotic the day before, to supercharge her immune system! Plus, a refrigerated probiotic like Smidge can stay good for up to 2 weeks outside the fridge, so it’s perfect for travel! ? For a free shipping coupon, head to the link in my bio under "Baby Medicine Cabinet" to check out my Smidge Infant link! ?
? Why Olive Oil is a Superfood for Your Baby’s Growing Brain! ?? Once your baby reaches 6 months, their brain development is in full swing! Adding cold-pressed, single-origin olive oil to their diet is a fantastic way to support this growth. Plus, it’s great for the whole family! ? Benefits of Olive Oil for Babies: * Brain Development: Rich in omega-3 and omega-6 fatty acids, olive oil is essential for cognitive growth and brain health. * Promotes Digestion: Olive oil’s anti-inflammatory properties help ease digestion and may prevent constipation. * Rich in Antioxidants: Loaded with vitamin E and polyphenols, olive oil protects your baby’s cells from oxidative stress and boosts their immune system. * Supports Healthy Skin: The healthy fats and antioxidants in olive oil nourish your baby’s skin, helping prevent dryness and irritation. * Bone Health: Olive oil enhances calcium absorption, supporting strong bones. How to Add Olive Oil to Your Baby’s Meals: * Mix it into Purees: A small drizzle (1/2 to 1 teaspoon) into fruit or veggie purees boosts both flavor and nutrition. * Add to Soups or Meat Stock: Stir olive oil into warm (not hot) soups or stocks to add healthy fats. * Top Veggies or Meats: Drizzle olive oil over steamed veggies or cooked meats to make them more nourishing. Dosage for Babies: * Start with 1/2 to 1 teaspoon per day and gradually increase as your baby gets used to it. Introduce it slowly to avoid any tummy issues. Why Cold-Pressed, Single-Origin Olive Oil? Choosing cold-pressed, single-origin olive oil preserves maximum nutrients and flavor. It’s pure, unblended, and free of additives, unlike processed oils that can lose their nutritional value. Add olive oil to your baby’s meals to help support their brain development, digestion, and overall health! ?✨ Comment “OLIVE OIL” below, and I’ll share my favorite single-origin brands!
? Grass-Fed Organic Spinach & Beef Meatballs – Perfect for Toddlers, Infants, & Even as a Pup Treat! ?? These high-protein, high-fat, and iron-packed meatballs are super easy to make and incredibly nutritious for little ones (and fur babies too!). ? Why They’re Great for Babies & Dogs: * Iron & Protein: Iron is essential for your baby’s brain development and growth, while protein helps build strong muscles and tissues. Babies need extra iron after 6 months as their stored iron depletes. * High Fat: Healthy fats are critical for brain development and energy. These meatballs, cooked in beef tallow, provide a great source of fat for your baby’s growing brain and your dog’s overall health. I used grass-fed and grass-finished beef from @grassrootscoop, which is packed with more nutrients, healthy fats, and omega-3s compared to grain-fed beef. It’s cleaner, more natural, and better for your family! I finely chopped a handful of spinach and sautéed it in beef tallow for extra fats. Beef tallow is not only nutrient-dense but also supports gut health and brain development for both babies and dogs. Recipe: 1. Sauté spinach in beef tallow. 2. Form 1 tablespoon-sized meatballs and bake at 350°F for 20 minutes (until no pink). 3. Serve once cooled. I wrapped individual meatballs to freeze for quick meals or treats later! You can also switch up the veggies—try shredded zucchini, squash, or carrots! ? These meatballs are toddler, infant, and pup-approved! ? If you liked this video, give me a like and follow! Comment below what homemade treats you’ve made for your babies or dogs! ? #BabyLedWeaning #ToddlerMeals #HomemadeBabyFood #BabyNutrition #ToddlerFoodIdeas #HealthyBabyMeals #IronRichFoods #ProteinForBabies #HealthyFatsForBabies #GrassFedBeef #BabyMealPrep #OrganicBabyFood #SpinachForBabies #HomemadeDogTreats #HealthyDogFood #DogNutrition #PupApproved #CleanEatingForDogs #NaturalDogTreats #DogAndBaby #BabyAndPup #BabyAndDogNutrition #WholesomeBabyFood #ToddlerSnacks #HealthyPup #RealFoodForBabies #DogFriendlyRecipes #BalancedMealsForBabies #HealthyFamilyMeals #PetParenting
? Why Gut Health Matters for Your Dog ? Your dog’s gut health impacts so much more than just digestion—it’s key to their overall well-being, from nutrient absorption to immune function. A healthy gut means fewer digestive issues, balanced immunity, and a happier dog. But when gut health is compromised, like in cases of leaky gut, it can lead to discomfort, immune challenges, and even skin issues. For my dogs, we focus on gut health by adding raw milk kefir, raw milk yogurt, raw milk, sauerkraut, meat and bone broth, and we regularly rotate brands and types of food with fresh toppers. We also use probiotics in rotation with herbs and other supplements to keep their gut balanced and their overall health in check. These additions help diversify their gut microbiome, improve digestion, and support their immune system. Leaky gut occurs when the gut lining becomes permeable, allowing toxins and allergens to leak into the bloodstream, triggering immune responses and inflammation. Symptoms of leaky gut in dogs can include digestive issues, skin problems, and even mood changes. Interested in learning more about leaky gut and how to prevent it? ? Head to the article by @dogsnaturallymagazine linked in my bio for a deep dive into your dog’s gut health and tips on how to support it! ? What do you do to support your dog’s gut health? Comment below! Follow for more tips on how to heal the gut for the entire family! #DogHealth #GutHealth #LeakyGut #PetWellness #DogNutrition #HealthyDogs #HolisticPetCare #HealthyLiving #NaturalPetCare #DogSupplements #GutHealing #PetCare #Probiotics #PetHealth #HealthyPet #DogDiet #DigestiveHealth #DogWellness #GutMicrobiome #PetLover #WellnessJourney #HappyDog #HealthyLifestyle #DogParents #SkinHealth #RawMilk #BoneBroth #FermentedFoods #HealthyGut #FollowForTips
? Boost Your Family’s Immunity with Needed’s Immune Support Powder ? Taking care of your immune system is crucial, especially when you’re pregnant or nursing. That’s why I trust Needed’s Immune Support Powder—a carefully formulated supplement designed to keep you and your whole family healthy. ? Why Immune Support is Essential During Pregnancy: During pregnancy, your immune system naturally weakens to protect your growing baby, making you more susceptible to illness. Keeping your immune system strong not only protects you but also supports your baby’s development. Needed’s Immune Support is packed with ingredients like Zinc and Elderberry, which are known for their immune-boosting properties. * Zinc: Zinc plays a vital role in maintaining a healthy immune system by supporting the function of immune cells and reducing inflammation. It’s especially important during pregnancy to help prevent infections and support the immune response. * Elderberry: Elderberry is rich in antioxidants and has antiviral properties, making it a powerhouse for fighting off colds and flu. It helps reduce the severity and duration of symptoms, which is crucial during cold and allergy season. Perfect for the Whole Family: * Safe for Everyone: Whether you’re pregnant, nursing, or caring for little ones 1 year and older, this immune support powder is safe for the entire family. * Supports Baby Through Breastfeeding: If you’re nursing, the immune-boosting benefits of Zinc and Elderberry in Needed’s formula can pass through your milk, helping to protect your baby as well. * Easy to Take: This immune support powder is not only effective but also easy and delicious. Mix it into water, smoothies, yogurt, or your favorite foods and drinks—no more struggling to take your daily vitamins! As cold and allergy season approaches, make sure your family is protected with Needed’s Immune Support Powder. It’s an easy, delicious way to keep your immune system strong and your loved ones healthy. ? What do you use to keep yourself and your family healthy during the colder weather? Comment below!
? Why You Should Consider Testing Your Baby’s Microbiome Early ? As parents, we all want to give our children the best start in life, and one of the most impactful ways to do that is by understanding and nurturing their gut health. Did you know that the first 1,000 days of your baby’s life are crucial for their lifelong health? Testing your baby’s microbiome early can help identify imbalances that may contribute to common issues like eczema, colic, spit-up, and cradle cap (yeast). ? I tested my baby’s microbiome at 3 months and again at 6 months. Since introducing solids using GAPS diet principles and incorporating fermented foods, I’m excited to see her 9-month results! Tiny Health has been a game-changer for us, providing detailed insights and personalized recommendations that have made a world of difference in her health. Their consultations with specialists are also incredibly helpful and worth the small additional cost. ✨ Why Early Testing is Important: ? Identify Imbalances Early: Symptoms like eczema, colic, spit-up, and cradle cap can be signs that your baby’s microbiome needs support. By testing early, you can take proactive steps to restore balance and prevent future health issues. ⏳ Crucial 1,000 Days: The first 1,000 days are vital for gut health, which plays a key role in immune function, digestion, and even brain development. A healthy microbiome sets the foundation for your child’s lifelong health. ? Personalized Care: Tiny Health offers tailored recommendations based on your baby’s unique microbiome, helping you make informed decisions about their diet and health. Ready to take the next step in supporting your baby’s health? You can get $40 off a @tiny.health test using my code—just check the link in my bio. Trust me, it’s an investment in their future well-being! ? #MicrobiomeTesting #BabyHealth #GutHealth #First1000Days #EczemaRelief #ColicRelief #CradleCap #NaturalParenting #GAPSDiet #FermentedFoods #TinyHealth #HealthyBabies #ProbioticsForBabies #HolisticParenting #ImmuneSupport #HealthyGut #WellnessJourney #EarlyIntervention #GutHealing #BabyWellness
? In my dog food rotation, I’m loving @smackpetfood Chunky Chicken! ? It’s the perfect scoop-and-serve convenience of kibble but with all the benefits of raw, dehydrated food. This particular hearty blend is packed with all-natural free-range chicken, pumpkin, celery, and other flavorful superfoods, giving my pups the nutrients they need with a taste they love. ? It's such a convenient way to include raw foods in their diets without having to thaw anything out! Right now I only order directly from their website, I'll link it in my bio if you are interested in trying some for your fur babies too! What’s inside this particular flavor: ?65% Manitoba chicken (bone-in with organs), free from hormones, antibiotics, drugs, or preservatives ?35% certified organic, GMO-free fruits and vegetables ?Zero fillers, gluten, grain, or synthetic vitamins ?Low in sugar and starch for optimal health I also added steamed asparagus, bone broth, and raw milk kefir to their bowls today! ? Steamed asparagus is rich in fiber and vitamins, promoting digestive health. Bone broth supports joint health, and raw milk kefir provides probiotics for a healthy gut and immune system boost. ? This combination keeps my pups healthy and happy with every meal! ?? #SmackPetFood #DogNutrition #HealthyPups #RawFoodDiet #DogMom #PetHealth #NaturalPetCare #HolisticPetCare #HealthyDogs #SuperfoodsForDogs #PetWellness #DogLovers #GutHealth #BoneBroth #RawMilkKefir #DogDiet #DogLife #OrganicPetFood #NaturalDogFood #PetParents #DogFoodRotation #HealthyLiving #HappyPups #RawFeeding
? Beef liver is truly nature’s multivitamin, packed with nutrients that are perfect for both growing babies and your furry friends! ? Whether you're introducing solids to your baby or adding a nutritious boost to your dog's diet, beef liver is a must-have. Why Beef Liver? ? Nutrient-Rich: High in vitamins A, B12, iron, and zinc, all essential for growth, immune support, and overall health. ? Brain Development: Packed with choline and DHA, which support brain development in babies. ? Healthy Skin & Coat: For dogs, beef liver contributes to a shiny coat, healthy skin, and strong bones. Dosages: ?For Babies: Start with 1-2 teaspoons, 1-2 times a week. Gradually increase to 1 tablespoon as your baby gets older. ? For Dogs: Small dogs can have 1/2 to 1 ounce per week, medium dogs 1-2 ounces, and large dogs 2-3 ounces. Spread out over several meals. Best Practices for Cooking & Freezing: ? Cooking: Lightly cook the liver by steaming or simmering it until it’s just done. Avoid overcooking to preserve the nutrients. We even fried ours up in tallow first. ? Blending: For babies, blend the liver into a smooth puree. For dogs, chop into small, manageable pieces. I blended ours with meat stock for a smoother texture! ? Freezing: Portion the cooked liver into small amounts using ice cube trays or silicone molds. Once frozen, transfer to an airtight container or freezer bag. The liver will keep in the freezer for up to 3 months! ? Incorporate beef liver into your baby’s or dog’s diet and watch them thrive with all the incredible benefits it offers! ? I of course supplement because the taste is a bit much for me! This is a brand I trust that is made from pasture raised grass-fed beef. It's called Ancestral Supplements, link in bio! #BeefLiver #NatureMultivitamin #HealthyBabies #DogNutrition #HolisticHealth #BabyNutrition #DogHealth #NourishingTraditions #Superfood #HealthyKids #PetWellness #NaturalParenting #WholeFoods #HomemadeBabyFood #DogMom #OrganicLiving #MomLife #HealthyEating #HolisticLiving #GrowingStrong #FamilyHealth #NourishYourPets #HealthyPets #WellnessJourney
? "Healthy Kids, Happy Kids" is a must-read for every parent aiming to raise children who are both physically healthy and emotionally happy. ? This incredible book provides practical guidance on nurturing your child’s well-being with a holistic approach that integrates nutrition, physical activity, emotional support, and natural remedies. Key Highlights: * Holistic Health: Emphasizes the importance of a balanced diet, regular exercise, and emotional well-being. * Nutrition: Focuses on whole foods, avoiding processed sugars, and ensuring your kids get the vitamins and minerals they need. Plus, the benefits of organic and natural foods. ?? * Natural Remedies: Promotes the use of herbal and homeopathic remedies for common ailments, reducing the need for unnecessary medical interventions. * Emotional Well-being: Nurturing your child’s emotional health through positive parenting, open communication, and fostering self-esteem. ? * Preventive Care: Tips on boosting your child's immune system naturally to avoid common health issues. * Parenting Strategies: Practical advice for picky eaters, managing screen time, and encouraging outdoor play. ? This book also includes a Best Start in Life guide, a Pediatric Functional Medicine guide, and a Gut Hero Shopping guide to help you make the best choices for your child's health at the supermarket. For parents looking to make gut-healthy choices, there are so many tips to help your picky eaters thrive naturally! This is a MUST-buy for all parents who want to take an active role in their child's health and well-being. ?
? Adding supplements to your dog's diet is essential for their overall health, especially when it comes to gut health! ? That's why I’ve been using @@four_leaf_rover’s Gut Guard—a powerful supplement designed to heal leaky gut and support a normal inflammatory response with soothing herbs like marshmallow root, slippery elm, chamomile, and more. ? Healing your dog's gut is so important because a healthy gut is the foundation of their overall well-being. Pairing Gut Guard with meat stock and bone broth can work wonders in keeping your pup healthy and thriving. All disease begins in the gut and just like us, pups can be prone to anxiety and behavioral issues when their microbiome isn't thriving ?✨ Don’t forget, adding probiotics to your dog's diet is crucial, especially after antibiotic use. Probiotics help restore the good bacteria in their gut, which can prevent bad behavior, emotionally and mentally. A balanced gut means a balanced pup! ?? Check the Amazon link in my bio to get your hands on Gut Guard and start supporting your dog’s gut health today! ? #DogHealth #GutHealth #FourLeafRover #GutGuard #HealthyPups #NaturalPetCare #DogSupplements #LeakyGut #ProbioticsForDogs #HolisticPetCare #DogMom #PetWellness #HealthyDogs #DogNutrition #PetSupplements #HappyDogs #BoneBroth #MeatStock #DogBehavior #HealingHerbs #HealYourGut
? Whipped up a nourishing bone broth for my pups using 1 oxtail and 2 beef marrow bones, plus a mix of veggies and spices! ? Bone broth is amazing for dogs—it’s packed with collagen for joint health, helps support their digestive system, and is loaded with minerals for overall wellness. ? I used frozen veggies I saved in reusable silicone bags before they went bad—broccolini, carrots, carrot tops, and beet greens. ? Broccolini and carrots are great for eye health and a shiny coat, while carrot tops and beet greens add a boost of vitamins and fiber for a happy tummy. ?? I also added fresh celery and garlic, which are fantastic for their immune system, and a dash of dried turmeric and peppercorns for anti-inflammatory benefits. ?✨ Turmeric is a natural anti-inflammatory, and peppercorns help with absorption. Celery is great for hydration and joint health, and garlic supports heart health and fights off infections. ? Check out my Amazon link in bio for the reusable silicone bags I used to store all those veggies! So much better than using plastic! ?♻️
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