In another episode of Things We Didnโ€™t Know Could Be Gendered, the newest addition is a lunchbox. Yeah, according to this X user, a lunchbox is not manly enough and commented something so bizarre, that the entire internet is like what?

Tap the link in bio to find out what he tweeted and how the internet reacted.

@notsopreet

[Gender Bias, Twitter, X, Humor]

#SWEditDesk

In another episode of Things We Didnโ€™t Know Could Be Gendered, the newest addition is a lunchbox. Yeah, according to this X user, a lunchbox is not manly enough and commented something so bizarre, that the entire internet is like what? Tap the link in bio to find out what he tweeted and how the internet reacted. @notsopreet [Gender Bias, Twitter, X, Humor] #SWEditDesk

In another episode of Things We Didnโ€™t Know Could Be Gendered, the newest addition is a lunchbox. Yeah, according to this X user, a lunchbox is not manly enough and commented something so bizarre, that the entire internet is like what? Tap the link in bio to find out what he tweeted and how the internet reacted. @notsopreet [Gender Bias, Twitter, X, Humor] #SWEditDesk

Sanders BBQ Supply Co. in the Beverly neighborhood of Chicago specializes in Texas-inspired new-school barbecue with stunning smoked meat thatโ€™s personal and precise, but the restaurant could use a few lessons in old-school service.

Owner James Sanders opened his namesake restaurant in June with a team led by head pitmaster Nick Kleutsch and head chef Bill Jones.

Itโ€™s considered one of the first craft barbecue places on the South Side, Sanders said.

Tap on our bio link to read more.

โ€”โ€”

Photo 1: Mustard sauce is dribbled onto the beef rib at Sanders BBQ Supply Co. (@sandersbbqsupplyco) on West 99th Street in Chicago on Nov. 21, 2024.

Photo 2: Nestor Aguayo slices brisket.

Photo 3: A smoked cheeseburger with fries is served.

Photo 4: The oxtails on bread.

? Louisa Kung Liu Chu / Chicago Tribune
? Terrence Antonio James / Chicago Tribune

Sanders BBQ Supply Co. in the Beverly neighborhood of Chicago specializes in Texas-inspired new-school barbecue with stunning smoked meat thatโ€™s personal and precise, but the restaurant could use a few lessons in old-school service. Owner James Sanders opened his namesake restaurant in June with a team led by head pitmaster Nick Kleutsch and head chef Bill Jones. Itโ€™s considered one of the first craft barbecue places on the South Side, Sanders said. Tap on our bio link to read more. โ€”โ€” Photo 1: Mustard sauce is dribbled onto the beef rib at Sanders BBQ Supply Co. (@sandersbbqsupplyco) on West 99th Street in Chicago on Nov. 21, 2024. Photo 2: Nestor Aguayo slices brisket. Photo 3: A smoked cheeseburger with fries is served. Photo 4: The oxtails on bread. ? Louisa Kung Liu Chu / Chicago Tribune ? Terrence Antonio James / Chicago Tribune

Sanders BBQ Supply Co. in the Beverly neighborhood of Chicago specializes in Texas-inspired new-school barbecue with stunning smoked meat thatโ€™s personal and precise, but the restaurant could use a few lessons in old-school service. Owner James Sanders opened his namesake restaurant in June with a team led by head pitmaster Nick Kleutsch and head chef Bill Jones. Itโ€™s considered one of the first craft barbecue places on the South Side, Sanders said. Tap on our bio link to read more. โ€”โ€” Photo 1: Mustard sauce is dribbled onto the beef rib at Sanders BBQ Supply Co. (@sandersbbqsupplyco) on West 99th Street in Chicago on Nov. 21, 2024. Photo 2: Nestor Aguayo slices brisket. Photo 3: A smoked cheeseburger with fries is served. Photo 4: The oxtails on bread. ? Louisa Kung Liu Chu / Chicago Tribune ? Terrence Antonio James / Chicago Tribune

? Have you considered the opportunities that government contracting can offer but aren't sure where to start? This event is designed just for you!

Introduction to Government Contracts
Date: Wednesday, December 18, 2024
Time: 12:00 PM โ€“ 1:00 PM (Lunch will be provided)
Location: eBridge Center โ€“ 1304 E. Adams St.
RSVP link in bio.

Join us for an informative lunch session. We'll introduce you to the world of government contracts and help you determine if you're eligible for the Historically Underutilized Business (HUB) program.

โญ๏ธ What is the HUB Program?
The HUB program is an initiative by the State of Texas aimed at promoting full and equal business opportunities for all businesses in state contracting. It focuses on assisting businesses owned by minorities, women, veterans, and economically disadvantaged individuals to compete effectively for government contracts. By becoming HUB-certified, your business can gain access to a vast network of over 200 Texas agencies, universities, school districts, and large industries that participate in the statewide bidding process.

โœ…Why Attend This Event?
โ€ข Determine Your HUB Eligibility: Understand the criteria for HUB certification and how it can benefit your business.
โ€ข Learn from Experts: Gain insights from the Community Economic Development unit at Prairie View A&M University, who have been successfully guiding businesses like yours since 2018.
โ€ข Explore the B.I.D. Academy: Find out how our FREE 9-week Business in Development (B.I.D.) Academy can equip you with essential skills to win government contracts.

?About the B.I.D. Academy:
A comprehensive program that teaches essential business skills and effective strategies for working with government agencies. Since 2018, the academy has assisted businesses in winning over $2.6 million in government contracts!

This event is presented in collaboration with Prairie View A&M University Prairie View A&M University Extension (formerly the Cooperative Extension Program) and the Brownsville Community Improvement Corporation (BCIC).

? Have you considered the opportunities that government contracting can offer but aren't sure where to start? This event is designed just for you! Introduction to Government Contracts Date: Wednesday, December 18, 2024 Time: 12:00 PM โ€“ 1:00 PM (Lunch will be provided) Location: eBridge Center โ€“ 1304 E. Adams St. RSVP link in bio. Join us for an informative lunch session. We'll introduce you to the world of government contracts and help you determine if you're eligible for the Historically Underutilized Business (HUB) program. โญ๏ธ What is the HUB Program? The HUB program is an initiative by the State of Texas aimed at promoting full and equal business opportunities for all businesses in state contracting. It focuses on assisting businesses owned by minorities, women, veterans, and economically disadvantaged individuals to compete effectively for government contracts. By becoming HUB-certified, your business can gain access to a vast network of over 200 Texas agencies, universities, school districts, and large industries that participate in the statewide bidding process. โœ…Why Attend This Event? โ€ข Determine Your HUB Eligibility: Understand the criteria for HUB certification and how it can benefit your business. โ€ข Learn from Experts: Gain insights from the Community Economic Development unit at Prairie View A&M University, who have been successfully guiding businesses like yours since 2018. โ€ข Explore the B.I.D. Academy: Find out how our FREE 9-week Business in Development (B.I.D.) Academy can equip you with essential skills to win government contracts. ?About the B.I.D. Academy: A comprehensive program that teaches essential business skills and effective strategies for working with government agencies. Since 2018, the academy has assisted businesses in winning over $2.6 million in government contracts! This event is presented in collaboration with Prairie View A&M University Prairie View A&M University Extension (formerly the Cooperative Extension Program) and the Brownsville Community Improvement Corporation (BCIC).

? Have you considered the opportunities that government contracting can offer but aren't sure where to start? This event is designed just for you! Introduction to Government Contracts Date: Wednesday, December 18, 2024 Time: 12:00 PM โ€“ 1:00 PM (Lunch will be provided) Location: eBridge Center โ€“ 1304 E. Adams St. RSVP link in bio. Join us for an informative lunch session. We'll introduce you to the world of government contracts and help you determine if you're eligible for the Historically Underutilized Business (HUB) program. โญ๏ธ What is the HUB Program? The HUB program is an initiative by the State of Texas aimed at promoting full and equal business opportunities for all businesses in state contracting. It focuses on assisting businesses owned by minorities, women, veterans, and economically disadvantaged individuals to compete effectively for government contracts. By becoming HUB-certified, your business can gain access to a vast network of over 200 Texas agencies, universities, school districts, and large industries that participate in the statewide bidding process. โœ…Why Attend This Event? โ€ข Determine Your HUB Eligibility: Understand the criteria for HUB certification and how it can benefit your business. โ€ข Learn from Experts: Gain insights from the Community Economic Development unit at Prairie View A&M University, who have been successfully guiding businesses like yours since 2018. โ€ข Explore the B.I.D. Academy: Find out how our FREE 9-week Business in Development (B.I.D.) Academy can equip you with essential skills to win government contracts. ?About the B.I.D. Academy: A comprehensive program that teaches essential business skills and effective strategies for working with government agencies. Since 2018, the academy has assisted businesses in winning over $2.6 million in government contracts! This event is presented in collaboration with Prairie View A&M University Prairie View A&M University Extension (formerly the Cooperative Extension Program) and the Brownsville Community Improvement Corporation (BCIC).

How far will you go for love - and money? A groom in Indiaโ€™s Meerut city had his priorities clear, leaving his own marriage midway for chasing after a thief. Reportedly, he nicked away some notes from the groomโ€™s money garland and sped off in a vehicle. What happened next, was straight out of an action film, with him literally risking his life to catch the robber. Was the heroic groom able to avenge this injustice? Click the link in the bio to find out.

@parulrajwanshi

[ UP , Groom , India , Thief , Marriage ]

#SWEditDesk

How far will you go for love - and money? A groom in Indiaโ€™s Meerut city had his priorities clear, leaving his own marriage midway for chasing after a thief. Reportedly, he nicked away some notes from the groomโ€™s money garland and sped off in a vehicle. What happened next, was straight out of an action film, with him literally risking his life to catch the robber. Was the heroic groom able to avenge this injustice? Click the link in the bio to find out. @parulrajwanshi [ UP , Groom , India , Thief , Marriage ] #SWEditDesk

How far will you go for love - and money? A groom in Indiaโ€™s Meerut city had his priorities clear, leaving his own marriage midway for chasing after a thief. Reportedly, he nicked away some notes from the groomโ€™s money garland and sped off in a vehicle. What happened next, was straight out of an action film, with him literally risking his life to catch the robber. Was the heroic groom able to avenge this injustice? Click the link in the bio to find out. @parulrajwanshi [ UP , Groom , India , Thief , Marriage ] #SWEditDesk

โ € 
์†๋ฏผ์ˆ˜ Curated 23์˜ ์ฃผ์ธ๊ณต์€
๋ถ€๋“œ๋Ÿฌ์šฐ๋ฉด์„œ๋„ ๊ฐ•ํ•œ ์Œ์ƒ‰์˜ ์†Œ์œ ์ž
์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ?๏ธ

ํŒ”์„ธํ† (๊ฐ€์„ฑ)์ฐฝ๋ฒ•์œผ๋กœ
ํ…Œ๋„ˆ ์œ„์˜ ๋†’์€ ์Œ์—ญ๋Œ€๋ฅผ ์†Œํ™”ํ•˜๋ฉฐ
๋ฐ”๋กœํฌ ์‹œ๋Œ€๋ฅผ ํ’์„ฑํ•˜๊ฒŒ ์ฑ„์› ๋˜ ์นด์šดํ„ฐ ํ…Œ๋„ˆ

์„ธ๊ณ„ ๋ฌด๋Œ€์—์„œ ์ธ์ •๋ฐ›๊ณ  ์žˆ๋Š”
์ •๋ฏผํ˜ธ๋งŒ์ด ๋ณด์—ฌ์ค„ ์ˆ˜ ์žˆ๋Š” ๋งคํ˜น์ ์ธ ์Œ์ƒ‰๊ณผ
๋ฐ”๋กœํฌ ์Œ์•…์œผ๋กœ ๊ฐ€๋“์ฐฌ ๋ฌด๋Œ€๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”โญ๏ธ

<์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธ>
ยท ์ผ์‹œ: 2024. 12. 20(๊ธˆ) ์˜คํ›„ 8์‹œ
ยท ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์–ธ๋”์Šคํ…Œ์ด์ง€
ยท ์ถœ์—ฐ: ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ, ํ…Œ์˜ค๋ฅด๋ณดใ†๋ฐ”๋กœํฌ๊ธฐํƒ€ ์œคํ˜„์ข…, ๋ฆฌ์ฝ”๋” ํ—ˆ์˜์ง„, ๋ฐ”๋กœํฌ์ฒผ๋กœ ์žฅ์œ ์ง„, ์Œ์•… ์นผ๋Ÿผ๋‹ˆ์ŠคํŠธ ์ด์ง€์˜
ยท ํ”„๋กœ๊ทธ๋žจ
๊ธฐ์šค ๋“œ ๋งˆ์‡ผ: ๋ช…๋ž‘ํ•˜๊ณ  ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์—ฌ์ธ
์˜ค๋…ธํ—ค ๋ฉ๋ธŒํœ˜: ์šฐ๋ฆฌ ์ˆฒ์˜ ๋‹ฌ์ฝคํ•œ ๊ณ ์š”ํ•จ์€
๋งˆ๋ฅดํฌ ์•™ํˆฌ์•ˆ ์ƒค๋ฅดํŒกํ‹ฐ์—: ์ด ์ˆฒ์—์„œ ๋‘๋ ค์›Œํ•˜์ง€ ์•Š๊ณ  ๋“ฑ
ยท ํ‹ฐ์ผ“ ์˜ˆ๋งค
- ํ‹ฐ์ผ“ ๊ฐ€๊ฒฉ: 33,000์›
- ํ‹ฐ์ผ“ ์˜คํ”ˆ: 2024. 11. 27(์ˆ˜) ์˜คํ›„ 2์‹œ
- ์˜ˆ๋งค์ฒ˜: ์ธํ„ฐํŒŒํฌ ํ‹ฐ์ผ“

? ํ”„๋กœํ•„์˜ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธโ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”.

#ํ˜„๋Œ€์นด๋“œ์–ธ๋”์Šคํ…Œ์ด์ง€ #UNDERSTAGE
#์ •๋ฏผํ˜ธ #์œคํ˜„์ข… #ํ—ˆ์˜์ง„ #์žฅ์œ ์ง„ #์ด์ง€์˜ #์†๋ฏผ์ˆ˜Curated

#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#ํ˜„๋Œ€์นด๋“œ #Hyundaicard

โ € ์†๋ฏผ์ˆ˜ Curated 23์˜ ์ฃผ์ธ๊ณต์€ ๋ถ€๋“œ๋Ÿฌ์šฐ๋ฉด์„œ๋„ ๊ฐ•ํ•œ ์Œ์ƒ‰์˜ ์†Œ์œ ์ž ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ?๏ธ ํŒ”์„ธํ† (๊ฐ€์„ฑ)์ฐฝ๋ฒ•์œผ๋กœ ํ…Œ๋„ˆ ์œ„์˜ ๋†’์€ ์Œ์—ญ๋Œ€๋ฅผ ์†Œํ™”ํ•˜๋ฉฐ ๋ฐ”๋กœํฌ ์‹œ๋Œ€๋ฅผ ํ’์„ฑํ•˜๊ฒŒ ์ฑ„์› ๋˜ ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์„ธ๊ณ„ ๋ฌด๋Œ€์—์„œ ์ธ์ •๋ฐ›๊ณ  ์žˆ๋Š” ์ •๋ฏผํ˜ธ๋งŒ์ด ๋ณด์—ฌ์ค„ ์ˆ˜ ์žˆ๋Š” ๋งคํ˜น์ ์ธ ์Œ์ƒ‰๊ณผ ๋ฐ”๋กœํฌ ์Œ์•…์œผ๋กœ ๊ฐ€๋“์ฐฌ ๋ฌด๋Œ€๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”โญ๏ธ <์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธ> ยท ์ผ์‹œ: 2024. 12. 20(๊ธˆ) ์˜คํ›„ 8์‹œ ยท ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์–ธ๋”์Šคํ…Œ์ด์ง€ ยท ์ถœ์—ฐ: ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ, ํ…Œ์˜ค๋ฅด๋ณดใ†๋ฐ”๋กœํฌ๊ธฐํƒ€ ์œคํ˜„์ข…, ๋ฆฌ์ฝ”๋” ํ—ˆ์˜์ง„, ๋ฐ”๋กœํฌ์ฒผ๋กœ ์žฅ์œ ์ง„, ์Œ์•… ์นผ๋Ÿผ๋‹ˆ์ŠคํŠธ ์ด์ง€์˜ ยท ํ”„๋กœ๊ทธ๋žจ ๊ธฐ์šค ๋“œ ๋งˆ์‡ผ: ๋ช…๋ž‘ํ•˜๊ณ  ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์—ฌ์ธ ์˜ค๋…ธํ—ค ๋ฉ๋ธŒํœ˜: ์šฐ๋ฆฌ ์ˆฒ์˜ ๋‹ฌ์ฝคํ•œ ๊ณ ์š”ํ•จ์€ ๋งˆ๋ฅดํฌ ์•™ํˆฌ์•ˆ ์ƒค๋ฅดํŒกํ‹ฐ์—: ์ด ์ˆฒ์—์„œ ๋‘๋ ค์›Œํ•˜์ง€ ์•Š๊ณ  ๋“ฑ ยท ํ‹ฐ์ผ“ ์˜ˆ๋งค - ํ‹ฐ์ผ“ ๊ฐ€๊ฒฉ: 33,000์› - ํ‹ฐ์ผ“ ์˜คํ”ˆ: 2024. 11. 27(์ˆ˜) ์˜คํ›„ 2์‹œ - ์˜ˆ๋งค์ฒ˜: ์ธํ„ฐํŒŒํฌ ํ‹ฐ์ผ“ ? ํ”„๋กœํ•„์˜ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธโ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”. #ํ˜„๋Œ€์นด๋“œ์–ธ๋”์Šคํ…Œ์ด์ง€ #UNDERSTAGE #์ •๋ฏผํ˜ธ #์œคํ˜„์ข… #ํ—ˆ์˜์ง„ #์žฅ์œ ์ง„ #์ด์ง€์˜ #์†๋ฏผ์ˆ˜Curated #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #Hyundaicard

โ € ์†๋ฏผ์ˆ˜ Curated 23์˜ ์ฃผ์ธ๊ณต์€ ๋ถ€๋“œ๋Ÿฌ์šฐ๋ฉด์„œ๋„ ๊ฐ•ํ•œ ์Œ์ƒ‰์˜ ์†Œ์œ ์ž ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ?๏ธ ํŒ”์„ธํ† (๊ฐ€์„ฑ)์ฐฝ๋ฒ•์œผ๋กœ ํ…Œ๋„ˆ ์œ„์˜ ๋†’์€ ์Œ์—ญ๋Œ€๋ฅผ ์†Œํ™”ํ•˜๋ฉฐ ๋ฐ”๋กœํฌ ์‹œ๋Œ€๋ฅผ ํ’์„ฑํ•˜๊ฒŒ ์ฑ„์› ๋˜ ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์„ธ๊ณ„ ๋ฌด๋Œ€์—์„œ ์ธ์ •๋ฐ›๊ณ  ์žˆ๋Š” ์ •๋ฏผํ˜ธ๋งŒ์ด ๋ณด์—ฌ์ค„ ์ˆ˜ ์žˆ๋Š” ๋งคํ˜น์ ์ธ ์Œ์ƒ‰๊ณผ ๋ฐ”๋กœํฌ ์Œ์•…์œผ๋กœ ๊ฐ€๋“์ฐฌ ๋ฌด๋Œ€๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”โญ๏ธ <์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธ> ยท ์ผ์‹œ: 2024. 12. 20(๊ธˆ) ์˜คํ›„ 8์‹œ ยท ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์–ธ๋”์Šคํ…Œ์ด์ง€ ยท ์ถœ์—ฐ: ์นด์šดํ„ฐ ํ…Œ๋„ˆ ์ •๋ฏผํ˜ธ, ํ…Œ์˜ค๋ฅด๋ณดใ†๋ฐ”๋กœํฌ๊ธฐํƒ€ ์œคํ˜„์ข…, ๋ฆฌ์ฝ”๋” ํ—ˆ์˜์ง„, ๋ฐ”๋กœํฌ์ฒผ๋กœ ์žฅ์œ ์ง„, ์Œ์•… ์นผ๋Ÿผ๋‹ˆ์ŠคํŠธ ์ด์ง€์˜ ยท ํ”„๋กœ๊ทธ๋žจ ๊ธฐ์šค ๋“œ ๋งˆ์‡ผ: ๋ช…๋ž‘ํ•˜๊ณ  ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์—ฌ์ธ ์˜ค๋…ธํ—ค ๋ฉ๋ธŒํœ˜: ์šฐ๋ฆฌ ์ˆฒ์˜ ๋‹ฌ์ฝคํ•œ ๊ณ ์š”ํ•จ์€ ๋งˆ๋ฅดํฌ ์•™ํˆฌ์•ˆ ์ƒค๋ฅดํŒกํ‹ฐ์—: ์ด ์ˆฒ์—์„œ ๋‘๋ ค์›Œํ•˜์ง€ ์•Š๊ณ  ๋“ฑ ยท ํ‹ฐ์ผ“ ์˜ˆ๋งค - ํ‹ฐ์ผ“ ๊ฐ€๊ฒฉ: 33,000์› - ํ‹ฐ์ผ“ ์˜คํ”ˆ: 2024. 11. 27(์ˆ˜) ์˜คํ›„ 2์‹œ - ์˜ˆ๋งค์ฒ˜: ์ธํ„ฐํŒŒํฌ ํ‹ฐ์ผ“ ? ํ”„๋กœํ•„์˜ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™์†๋ฏผ์ˆ˜ Curated 23 ์ •๋ฏผํ˜ธโ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”. #ํ˜„๋Œ€์นด๋“œ์–ธ๋”์Šคํ…Œ์ด์ง€ #UNDERSTAGE #์ •๋ฏผํ˜ธ #์œคํ˜„์ข… #ํ—ˆ์˜์ง„ #์žฅ์œ ์ง„ #์ด์ง€์˜ #์†๋ฏผ์ˆ˜Curated #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #Hyundaicard

โ € 
์กฐ์„œํ˜• ์…ฐํ”„, ๋ฐ•์€์˜ ์…ฐํ”„์™€ ํ•จ๊ป˜ํ•˜๋Š”
Delicious Cooking #2 ๋”ฐ๋œปํ•œ ํ˜„์žฅ ๋ถ„์œ„๊ธฐ?

์ฟ ํ‚น ํด๋ž˜์Šค๋ฅผ ํ•จ๊ป˜ ์ฑ„์›Œ๋‚˜๊ฐ„ ์ฃผ์ธ๊ณต๋“ค์ด
์ง์ ‘ ์ „ํ•˜๋Š” ํ˜„์žฅ ๋ถ„์œ„๊ธฐ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”?

<ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ Delicious Cooking #2 ์กฐ์„œํ˜• ์…ฐํ”„์™€ ๋ฐ•์€์˜ ์…ฐํ”„>
- ์ง„ํ–‰: ์กฐ์„œํ˜• ์…ฐํ”„&๋ฐ•์€์˜ ์…ฐํ”„
- ์ผ์‹œ: 2024. 11. 26(ํ™”) ์˜คํ›„ 12์‹œ
- ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 3F Kitchen

? DIVE ์•ฑ โ€˜ํ•œ์‹๊ณผ ์ค‘์‹์˜ ๋ง›์žˆ๋Š” ๋งŒ๋‚จโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ†ตํ•ด ์ž์„ธํ•œ ๋‚ด์šฉ์„ ํ™•์ธํ•ด ๋ณด์„ธ์š”!

#CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ
#์ฟ ํ‚นํด๋ž˜์Šค #์กฐ์„œํ˜• #๋ฐ•์€์˜ #๋”œ๋ฆฌ์…”์Šค์ฟ ํ‚น #DeliciousCooking

#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € ์กฐ์„œํ˜• ์…ฐํ”„, ๋ฐ•์€์˜ ์…ฐํ”„์™€ ํ•จ๊ป˜ํ•˜๋Š” Delicious Cooking #2 ๋”ฐ๋œปํ•œ ํ˜„์žฅ ๋ถ„์œ„๊ธฐ? ์ฟ ํ‚น ํด๋ž˜์Šค๋ฅผ ํ•จ๊ป˜ ์ฑ„์›Œ๋‚˜๊ฐ„ ์ฃผ์ธ๊ณต๋“ค์ด ์ง์ ‘ ์ „ํ•˜๋Š” ํ˜„์žฅ ๋ถ„์œ„๊ธฐ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”? <ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ Delicious Cooking #2 ์กฐ์„œํ˜• ์…ฐํ”„์™€ ๋ฐ•์€์˜ ์…ฐํ”„> - ์ง„ํ–‰: ์กฐ์„œํ˜• ์…ฐํ”„&๋ฐ•์€์˜ ์…ฐํ”„ - ์ผ์‹œ: 2024. 11. 26(ํ™”) ์˜คํ›„ 12์‹œ - ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 3F Kitchen ? DIVE ์•ฑ โ€˜ํ•œ์‹๊ณผ ์ค‘์‹์˜ ๋ง›์žˆ๋Š” ๋งŒ๋‚จโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ†ตํ•ด ์ž์„ธํ•œ ๋‚ด์šฉ์„ ํ™•์ธํ•ด ๋ณด์„ธ์š”! #CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #์ฟ ํ‚นํด๋ž˜์Šค #์กฐ์„œํ˜• #๋ฐ•์€์˜ #๋”œ๋ฆฌ์…”์Šค์ฟ ํ‚น #DeliciousCooking #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € ์กฐ์„œํ˜• ์…ฐํ”„, ๋ฐ•์€์˜ ์…ฐํ”„์™€ ํ•จ๊ป˜ํ•˜๋Š” Delicious Cooking #2 ๋”ฐ๋œปํ•œ ํ˜„์žฅ ๋ถ„์œ„๊ธฐ? ์ฟ ํ‚น ํด๋ž˜์Šค๋ฅผ ํ•จ๊ป˜ ์ฑ„์›Œ๋‚˜๊ฐ„ ์ฃผ์ธ๊ณต๋“ค์ด ์ง์ ‘ ์ „ํ•˜๋Š” ํ˜„์žฅ ๋ถ„์œ„๊ธฐ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”? <ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ Delicious Cooking #2 ์กฐ์„œํ˜• ์…ฐํ”„์™€ ๋ฐ•์€์˜ ์…ฐํ”„> - ์ง„ํ–‰: ์กฐ์„œํ˜• ์…ฐํ”„&๋ฐ•์€์˜ ์…ฐํ”„ - ์ผ์‹œ: 2024. 11. 26(ํ™”) ์˜คํ›„ 12์‹œ - ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 3F Kitchen ? DIVE ์•ฑ โ€˜ํ•œ์‹๊ณผ ์ค‘์‹์˜ ๋ง›์žˆ๋Š” ๋งŒ๋‚จโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ†ตํ•ด ์ž์„ธํ•œ ๋‚ด์šฉ์„ ํ™•์ธํ•ด ๋ณด์„ธ์š”! #CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #์ฟ ํ‚นํด๋ž˜์Šค #์กฐ์„œํ˜• #๋ฐ•์€์˜ #๋”œ๋ฆฌ์…”์Šค์ฟ ํ‚น #DeliciousCooking #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

At 540 E. Monroe St., a century-old building has been reimagined as @warbler.coffee , a specialty cafรฉ serving bold drinks and fresh ideas. Formerly Laytonโ€™s Grocer & Arms, the space has been thoughtfully restored to honor its past while serving as a welcoming spot for modern-day coffee lovers.

Thanks to BCICโ€™s eBridge Fund support, founder Omar Garza overcame the challenges of restoring this historic site. โ€œThe funding was pivotal in bringing our Cafรฉ to life,โ€ Garza said. 

Warblerโ€™s menu goes beyond the ordinary, with offerings like the Early Bird (cold brew with orange juice and agave) and the Beeโ€™s Knees (cold brew with lemonade and local honey).

BCICโ€™s economic data shows theyโ€™ve welcomed more than 21,000 visitors since opening!

Read the full story. Link inbio.

At 540 E. Monroe St., a century-old building has been reimagined as @warbler.coffee , a specialty cafรฉ serving bold drinks and fresh ideas. Formerly Laytonโ€™s Grocer & Arms, the space has been thoughtfully restored to honor its past while serving as a welcoming spot for modern-day coffee lovers. Thanks to BCICโ€™s eBridge Fund support, founder Omar Garza overcame the challenges of restoring this historic site. โ€œThe funding was pivotal in bringing our Cafรฉ to life,โ€ Garza said. Warblerโ€™s menu goes beyond the ordinary, with offerings like the Early Bird (cold brew with orange juice and agave) and the Beeโ€™s Knees (cold brew with lemonade and local honey). BCICโ€™s economic data shows theyโ€™ve welcomed more than 21,000 visitors since opening! Read the full story. Link inbio.

At 540 E. Monroe St., a century-old building has been reimagined as @warbler.coffee , a specialty cafรฉ serving bold drinks and fresh ideas. Formerly Laytonโ€™s Grocer & Arms, the space has been thoughtfully restored to honor its past while serving as a welcoming spot for modern-day coffee lovers. Thanks to BCICโ€™s eBridge Fund support, founder Omar Garza overcame the challenges of restoring this historic site. โ€œThe funding was pivotal in bringing our Cafรฉ to life,โ€ Garza said. Warblerโ€™s menu goes beyond the ordinary, with offerings like the Early Bird (cold brew with orange juice and agave) and the Beeโ€™s Knees (cold brew with lemonade and local honey). BCICโ€™s economic data shows theyโ€™ve welcomed more than 21,000 visitors since opening! Read the full story. Link inbio.

Breakfast with Enrichment Bowls: Why They Matter for Your Dogsโ€™ Health ?

Today, weโ€™re whipping up a nutrient-packed breakfast in our brand-new enrichment bowls! These bowls are not just fun but essential for your dogโ€™s mental and physical health.

Why Enrichment Bowls?
Enrichment bowls encourage slower eating, which:โ€จ?๏ธ Aids digestion by preventing gulping and bloating.โ€จ? Provides mental stimulation, reducing boredom and anxiety.โ€จ? Promotes a healthy relationship with food by making mealtime engaging.

Whatโ€™s in Our Bowls Today?

1๏ธโƒฃ Base: Dr. Harveyโ€™s Dehydrated Food
* Hydrated with a tea made from nettle and Honest Pet Companyโ€™s Turkey Bone Broth.
* Benefits: Rich in nutrients and easy to digest. Bone broth supports joint health and gut lining, while nettle adds iron and anti-inflammatory properties.
2๏ธโƒฃ Dr. Harveyโ€™s Supplementsโ€จ? Golden Years for Evie: Specifically formulated for senior dogs to support joint health, skin, coat, and overall wellness.โ€จ? Multivitamin Powder for Loki: Provides essential vitamins and minerals for long-term immune support and optimal health.
3๏ธโƒฃ Four Leaf Roverโ€™s Protect Soil-Based Probiotics
* Why itโ€™s healthy: These probiotics restore gut balance, promote better digestion, and support the immune system by introducing beneficial bacteria straight from nature.
4๏ธโƒฃ Omega Oil
* Why itโ€™s healthy: Packed with omega-3 and omega-6 fatty acids for a shiny coat, reduced inflammation, and cognitive support.
5๏ธโƒฃ Fresh Additionsโ€จ? 24-Hour Fermented Raw Yogurt: Probiotic-rich for gut health, immunity, and digestion.โ€จ? Sauerkraut Brine: Adds beneficial bacteria and supports gut health, while aiding nutrient absorption.โ€จ? Avocado: A healthy fat source packed with vitamins A, E, and C for skin, coat, and brain health (always serve in moderation without pits or skin).

Why This Bowl Rocks

This combination of fresh, dehydrated, and fermented foods provides:โ€จโœ… Essential vitamins and minerals.โ€จโœ… Gut-healing probiotics.โ€จโœ… Anti-inflammatory and immune-boosting nutrients.

Serve when cooled and watch your pups have fun!

? Comment VITAMINS below and Iโ€™ll send you a list of all of the vitamins and supplements I use ?โœจ

Breakfast with Enrichment Bowls: Why They Matter for Your Dogsโ€™ Health ? Today, weโ€™re whipping up a nutrient-packed breakfast in our brand-new enrichment bowls! These bowls are not just fun but essential for your dogโ€™s mental and physical health. Why Enrichment Bowls? Enrichment bowls encourage slower eating, which:โ€จ?๏ธ Aids digestion by preventing gulping and bloating.โ€จ? Provides mental stimulation, reducing boredom and anxiety.โ€จ? Promotes a healthy relationship with food by making mealtime engaging. Whatโ€™s in Our Bowls Today? 1๏ธโƒฃ Base: Dr. Harveyโ€™s Dehydrated Food * Hydrated with a tea made from nettle and Honest Pet Companyโ€™s Turkey Bone Broth. * Benefits: Rich in nutrients and easy to digest. Bone broth supports joint health and gut lining, while nettle adds iron and anti-inflammatory properties. 2๏ธโƒฃ Dr. Harveyโ€™s Supplementsโ€จ? Golden Years for Evie: Specifically formulated for senior dogs to support joint health, skin, coat, and overall wellness.โ€จ? Multivitamin Powder for Loki: Provides essential vitamins and minerals for long-term immune support and optimal health. 3๏ธโƒฃ Four Leaf Roverโ€™s Protect Soil-Based Probiotics * Why itโ€™s healthy: These probiotics restore gut balance, promote better digestion, and support the immune system by introducing beneficial bacteria straight from nature. 4๏ธโƒฃ Omega Oil * Why itโ€™s healthy: Packed with omega-3 and omega-6 fatty acids for a shiny coat, reduced inflammation, and cognitive support. 5๏ธโƒฃ Fresh Additionsโ€จ? 24-Hour Fermented Raw Yogurt: Probiotic-rich for gut health, immunity, and digestion.โ€จ? Sauerkraut Brine: Adds beneficial bacteria and supports gut health, while aiding nutrient absorption.โ€จ? Avocado: A healthy fat source packed with vitamins A, E, and C for skin, coat, and brain health (always serve in moderation without pits or skin). Why This Bowl Rocks This combination of fresh, dehydrated, and fermented foods provides:โ€จโœ… Essential vitamins and minerals.โ€จโœ… Gut-healing probiotics.โ€จโœ… Anti-inflammatory and immune-boosting nutrients. Serve when cooled and watch your pups have fun! ? Comment VITAMINS below and Iโ€™ll send you a list of all of the vitamins and supplements I use ?โœจ

Breakfast with Enrichment Bowls: Why They Matter for Your Dogsโ€™ Health ? Today, weโ€™re whipping up a nutrient-packed breakfast in our brand-new enrichment bowls! These bowls are not just fun but essential for your dogโ€™s mental and physical health. Why Enrichment Bowls? Enrichment bowls encourage slower eating, which:โ€จ?๏ธ Aids digestion by preventing gulping and bloating.โ€จ? Provides mental stimulation, reducing boredom and anxiety.โ€จ? Promotes a healthy relationship with food by making mealtime engaging. Whatโ€™s in Our Bowls Today? 1๏ธโƒฃ Base: Dr. Harveyโ€™s Dehydrated Food * Hydrated with a tea made from nettle and Honest Pet Companyโ€™s Turkey Bone Broth. * Benefits: Rich in nutrients and easy to digest. Bone broth supports joint health and gut lining, while nettle adds iron and anti-inflammatory properties. 2๏ธโƒฃ Dr. Harveyโ€™s Supplementsโ€จ? Golden Years for Evie: Specifically formulated for senior dogs to support joint health, skin, coat, and overall wellness.โ€จ? Multivitamin Powder for Loki: Provides essential vitamins and minerals for long-term immune support and optimal health. 3๏ธโƒฃ Four Leaf Roverโ€™s Protect Soil-Based Probiotics * Why itโ€™s healthy: These probiotics restore gut balance, promote better digestion, and support the immune system by introducing beneficial bacteria straight from nature. 4๏ธโƒฃ Omega Oil * Why itโ€™s healthy: Packed with omega-3 and omega-6 fatty acids for a shiny coat, reduced inflammation, and cognitive support. 5๏ธโƒฃ Fresh Additionsโ€จ? 24-Hour Fermented Raw Yogurt: Probiotic-rich for gut health, immunity, and digestion.โ€จ? Sauerkraut Brine: Adds beneficial bacteria and supports gut health, while aiding nutrient absorption.โ€จ? Avocado: A healthy fat source packed with vitamins A, E, and C for skin, coat, and brain health (always serve in moderation without pits or skin). Why This Bowl Rocks This combination of fresh, dehydrated, and fermented foods provides:โ€จโœ… Essential vitamins and minerals.โ€จโœ… Gut-healing probiotics.โ€จโœ… Anti-inflammatory and immune-boosting nutrients. Serve when cooled and watch your pups have fun! ? Comment VITAMINS below and Iโ€™ll send you a list of all of the vitamins and supplements I use ?โœจ

I remember a scene from โ€˜83โ€™ where the Indian cricketers are struggling to meet their basic needs with the allowances they are provided, even while representing the country in a World Cup. Well, looking at the IPL salaries of both the marquee players and the rising stars, itโ€™s clear that there has been an unbelievable shift in Indian cricket over the last few decades. In this list, we have compared and compiled some of the salaries of the stars of Indian cricket from their earliest days in the IPL and their current salaries in 2025 - amounts that perhaps many of us will earn in our entire lifetimes, which they will earn with just 2 months of cricket.

@soumyasekhardas

[ IPL, Auction, Rishabh Pant, Shreyas Iyer ]

I remember a scene from โ€˜83โ€™ where the Indian cricketers are struggling to meet their basic needs with the allowances they are provided, even while representing the country in a World Cup. Well, looking at the IPL salaries of both the marquee players and the rising stars, itโ€™s clear that there has been an unbelievable shift in Indian cricket over the last few decades. In this list, we have compared and compiled some of the salaries of the stars of Indian cricket from their earliest days in the IPL and their current salaries in 2025 - amounts that perhaps many of us will earn in our entire lifetimes, which they will earn with just 2 months of cricket. @soumyasekhardas [ IPL, Auction, Rishabh Pant, Shreyas Iyer ]

I remember a scene from โ€˜83โ€™ where the Indian cricketers are struggling to meet their basic needs with the allowances they are provided, even while representing the country in a World Cup. Well, looking at the IPL salaries of both the marquee players and the rising stars, itโ€™s clear that there has been an unbelievable shift in Indian cricket over the last few decades. In this list, we have compared and compiled some of the salaries of the stars of Indian cricket from their earliest days in the IPL and their current salaries in 2025 - amounts that perhaps many of us will earn in our entire lifetimes, which they will earn with just 2 months of cricket. @soumyasekhardas [ IPL, Auction, Rishabh Pant, Shreyas Iyer ]

โ€œAre you guys chefs or something?โ€

Itโ€™s a question Oliver Poilevey, Marcos Ascencio and Alex Martinez get asked a lot when they tailgate at Bears home games.

They hear it while setting up their butane burners and putting the blue-and-white tablecloths on their folding tables. They hear it when doing prep work. And they definitely hear it once the various dishes โ€” seafood paella, truffle-topped soft scrambled eggs and brioche French toast with foie gras, for example โ€” are ready and shared with those fortunate to be nearby.

No surprise then that the answer is a resounding yes. Poilevey is chef/partner at Le Bouchon, Obelix, Mariscos San Pedro and Taqueria Chingon; Ascencio is chef/partner at Mariscos and Chingon; and Martinez is chef/partner at Mariscos.

Season ticket holders for the last three years, the trio regularly bring their A-game to their tailgating at the 31st Street parking lot near Soldier Field โ€” even if the Bears donโ€™t bring theirs.

Tap on our bio link to read more.

โ€” โ€” โ€” 

Photo 1: Chefs Marcos Asencio, Oliver Poilevey and Alex Martinez pose while tailgating before a Bears game on Nov. 10, 2024.

Photo 2: Asencio checks on his squid, shrimp, and chorizo paella while tailgating.

Photo 3: Sauces are added to the Torres de Mariscos.

Photo 4: Poilevey places caviar on the wrist of Jose Garcia-Chow while tailgating.

Photo 5: A group raises pastries up in the air in a toast as the three chefs.

Photo 6: Martinez finishes the squid, shrimp, and chorizo paella off with a squeeze of fresh charred lemon for a friend.

Photo 7: Truffle is grated onto a French scramble eggs dish.

Photo 8: Poilevey works a Japanese grill while tailgating with his fellow chefs and friends.

Photo 9: People watch as Martinez works the octopus on a Japanese grill.

Photo 10: A collection of food items sit on a table.

? Lisa Thames / Chicago Tribune
? Chris Sweda / Chicago Tribune

โ€œAre you guys chefs or something?โ€ Itโ€™s a question Oliver Poilevey, Marcos Ascencio and Alex Martinez get asked a lot when they tailgate at Bears home games. They hear it while setting up their butane burners and putting the blue-and-white tablecloths on their folding tables. They hear it when doing prep work. And they definitely hear it once the various dishes โ€” seafood paella, truffle-topped soft scrambled eggs and brioche French toast with foie gras, for example โ€” are ready and shared with those fortunate to be nearby. No surprise then that the answer is a resounding yes. Poilevey is chef/partner at Le Bouchon, Obelix, Mariscos San Pedro and Taqueria Chingon; Ascencio is chef/partner at Mariscos and Chingon; and Martinez is chef/partner at Mariscos. Season ticket holders for the last three years, the trio regularly bring their A-game to their tailgating at the 31st Street parking lot near Soldier Field โ€” even if the Bears donโ€™t bring theirs. Tap on our bio link to read more. โ€” โ€” โ€” Photo 1: Chefs Marcos Asencio, Oliver Poilevey and Alex Martinez pose while tailgating before a Bears game on Nov. 10, 2024. Photo 2: Asencio checks on his squid, shrimp, and chorizo paella while tailgating. Photo 3: Sauces are added to the Torres de Mariscos. Photo 4: Poilevey places caviar on the wrist of Jose Garcia-Chow while tailgating. Photo 5: A group raises pastries up in the air in a toast as the three chefs. Photo 6: Martinez finishes the squid, shrimp, and chorizo paella off with a squeeze of fresh charred lemon for a friend. Photo 7: Truffle is grated onto a French scramble eggs dish. Photo 8: Poilevey works a Japanese grill while tailgating with his fellow chefs and friends. Photo 9: People watch as Martinez works the octopus on a Japanese grill. Photo 10: A collection of food items sit on a table. ? Lisa Thames / Chicago Tribune ? Chris Sweda / Chicago Tribune

โ€œAre you guys chefs or something?โ€ Itโ€™s a question Oliver Poilevey, Marcos Ascencio and Alex Martinez get asked a lot when they tailgate at Bears home games. They hear it while setting up their butane burners and putting the blue-and-white tablecloths on their folding tables. They hear it when doing prep work. And they definitely hear it once the various dishes โ€” seafood paella, truffle-topped soft scrambled eggs and brioche French toast with foie gras, for example โ€” are ready and shared with those fortunate to be nearby. No surprise then that the answer is a resounding yes. Poilevey is chef/partner at Le Bouchon, Obelix, Mariscos San Pedro and Taqueria Chingon; Ascencio is chef/partner at Mariscos and Chingon; and Martinez is chef/partner at Mariscos. Season ticket holders for the last three years, the trio regularly bring their A-game to their tailgating at the 31st Street parking lot near Soldier Field โ€” even if the Bears donโ€™t bring theirs. Tap on our bio link to read more. โ€” โ€” โ€” Photo 1: Chefs Marcos Asencio, Oliver Poilevey and Alex Martinez pose while tailgating before a Bears game on Nov. 10, 2024. Photo 2: Asencio checks on his squid, shrimp, and chorizo paella while tailgating. Photo 3: Sauces are added to the Torres de Mariscos. Photo 4: Poilevey places caviar on the wrist of Jose Garcia-Chow while tailgating. Photo 5: A group raises pastries up in the air in a toast as the three chefs. Photo 6: Martinez finishes the squid, shrimp, and chorizo paella off with a squeeze of fresh charred lemon for a friend. Photo 7: Truffle is grated onto a French scramble eggs dish. Photo 8: Poilevey works a Japanese grill while tailgating with his fellow chefs and friends. Photo 9: People watch as Martinez works the octopus on a Japanese grill. Photo 10: A collection of food items sit on a table. ? Lisa Thames / Chicago Tribune ? Chris Sweda / Chicago Tribune

Shoojit Sircar is one of the most acclaimed Bollywood filmmakers, with a unique style of storytelling that recreates real life in an unadulterated way. From โ€˜Yahaanโ€™ (2005) to his latest project โ€˜I Want To Talkโ€™ thatโ€™s hit the theatres recently, his films present a wide range of themes with one common feature - portraying the extraordinariness of our simple daily lives. The director recently held a Reddit AMA session and gave some very enlightening answers. Check out his thoughts on the films he makes, his process, and a lot more by clicking on the link in bio.

@parulrajwanshi

[ Shoojit Sircar , Bollywood , I Want To Talk , October , Piku ]

#SWEditDesk

Shoojit Sircar is one of the most acclaimed Bollywood filmmakers, with a unique style of storytelling that recreates real life in an unadulterated way. From โ€˜Yahaanโ€™ (2005) to his latest project โ€˜I Want To Talkโ€™ thatโ€™s hit the theatres recently, his films present a wide range of themes with one common feature - portraying the extraordinariness of our simple daily lives. The director recently held a Reddit AMA session and gave some very enlightening answers. Check out his thoughts on the films he makes, his process, and a lot more by clicking on the link in bio. @parulrajwanshi [ Shoojit Sircar , Bollywood , I Want To Talk , October , Piku ] #SWEditDesk

Shoojit Sircar is one of the most acclaimed Bollywood filmmakers, with a unique style of storytelling that recreates real life in an unadulterated way. From โ€˜Yahaanโ€™ (2005) to his latest project โ€˜I Want To Talkโ€™ thatโ€™s hit the theatres recently, his films present a wide range of themes with one common feature - portraying the extraordinariness of our simple daily lives. The director recently held a Reddit AMA session and gave some very enlightening answers. Check out his thoughts on the films he makes, his process, and a lot more by clicking on the link in bio. @parulrajwanshi [ Shoojit Sircar , Bollywood , I Want To Talk , October , Piku ] #SWEditDesk

@lilnasx was seen giving Australian singer @codyjon a cheeky kiss on the streets of Studio City. โ 
โ 
Fans are buzzing: Is this a new romance or just playful fun? We need to know! Spill your thoughts below! ?โ 
โ 
?๏ธ Save and share this post.โ 
? Tap our link in bio to read moreโ 
? @EDGEmedianetworkโ 
?: @lilnasx @codyjon

@lilnasx was seen giving Australian singer @codyjon a cheeky kiss on the streets of Studio City. โ  โ  Fans are buzzing: Is this a new romance or just playful fun? We need to know! Spill your thoughts below! ?โ  โ  ?๏ธ Save and share this post.โ  ? Tap our link in bio to read moreโ  ? @EDGEmedianetworkโ  ?: @lilnasx @codyjon

@lilnasx was seen giving Australian singer @codyjon a cheeky kiss on the streets of Studio City. โ  โ  Fans are buzzing: Is this a new romance or just playful fun? We need to know! Spill your thoughts below! ?โ  โ  ?๏ธ Save and share this post.โ  ? Tap our link in bio to read moreโ  ? @EDGEmedianetworkโ  ?: @lilnasx @codyjon

Hey, fabulous friends! โœจ Ready to slay your holiday decor? These interior design pros are serving up ALL the inspo you need. ?? Catch the latest episode of EDGE Now, brought to you by our BFFs at Starbucks. Letโ€™s make this season iconic, darling! ? #HolidayVibes #QueerStyle #EDGENow

Hey, fabulous friends! โœจ Ready to slay your holiday decor? These interior design pros are serving up ALL the inspo you need. ?? Catch the latest episode of EDGE Now, brought to you by our BFFs at Starbucks. Letโ€™s make this season iconic, darling! ? #HolidayVibes #QueerStyle #EDGENow

Hey, fabulous friends! โœจ Ready to slay your holiday decor? These interior design pros are serving up ALL the inspo you need. ?? Catch the latest episode of EDGE Now, brought to you by our BFFs at Starbucks. Letโ€™s make this season iconic, darling! ? #HolidayVibes #QueerStyle #EDGENow

Why Sugar Limits Matter for Your Childโ€™s Health ??

Did you know excess sugar can affect your childโ€™s health, even at a young age? The first 1,000 days of lifeโ€”from conception to age twoโ€”are critical for building a foundation for lifelong health. During this time, the gut, brain, and immune system are rapidly developing, making it essential to limit sugar and focus on nutrient-dense foods.

The Problem with Too Much Sugar
Sugar isnโ€™t just an occasional treatโ€”itโ€™s a staple in many diets, from snacks to drinks. But the effects go far beyond energy spikes.

? Picky Eatingโ€จExcess sugar trains taste buds to crave sweets, making nutrient-dense foods like vegetables and proteins less appealing. This cycle makes building a balanced diet harder.

? Gut Microbiome Imbalancesโ€จSugar feeds harmful bacteria and yeast, disrupting the gut microbiome. This weakens immunity, increases inflammation, and contributes to eczema, food sensitivities, and poor digestion.

? Impact on Brain Developmentโ€จDuring the first 1,000 days, sugar disrupts the gut-brain connection. An unhealthy microbiome can lead to anxiety, depression, and difficulty focusing or learning.

? Long-Term Health Risksโ€จExcess sugar increases the risk of obesity, Type 2 diabetes, and heart disease, even in young children.

How to Help Your Child
โœ… Choose Whole Foods: Focus on natural sugars from fruits. Avoid processed snacks and prioritize whole, nutrient-dense meals.
โœ… Nurture the Gut: Include gut-healing foods like yogurt, kefir, sauerkraut brine, and bone broth to build a strong microbiome.
โœ… Model Healthy Eating: Show kids how to enjoy treats in moderation. Offer naturally sweet foods like berries or desserts made with honey or maple syrup.
โœ… Stick to Guidelines: The American Heart Association recommends children 2-18 consume less than 25 grams of sugar per day (6 teaspoons). Kids under 2 should avoid added sugar entirely.

Limiting sugar isnโ€™t about depriving your child; itโ€™s about giving them the best start. Balanced meals and gut-friendly foods support their brain, gut, and immune system for a healthy future.

Want the sources? Comment SOURCES below, and Iโ€™ll send you a link! ?

Why Sugar Limits Matter for Your Childโ€™s Health ?? Did you know excess sugar can affect your childโ€™s health, even at a young age? The first 1,000 days of lifeโ€”from conception to age twoโ€”are critical for building a foundation for lifelong health. During this time, the gut, brain, and immune system are rapidly developing, making it essential to limit sugar and focus on nutrient-dense foods. The Problem with Too Much Sugar Sugar isnโ€™t just an occasional treatโ€”itโ€™s a staple in many diets, from snacks to drinks. But the effects go far beyond energy spikes. ? Picky Eatingโ€จExcess sugar trains taste buds to crave sweets, making nutrient-dense foods like vegetables and proteins less appealing. This cycle makes building a balanced diet harder. ? Gut Microbiome Imbalancesโ€จSugar feeds harmful bacteria and yeast, disrupting the gut microbiome. This weakens immunity, increases inflammation, and contributes to eczema, food sensitivities, and poor digestion. ? Impact on Brain Developmentโ€จDuring the first 1,000 days, sugar disrupts the gut-brain connection. An unhealthy microbiome can lead to anxiety, depression, and difficulty focusing or learning. ? Long-Term Health Risksโ€จExcess sugar increases the risk of obesity, Type 2 diabetes, and heart disease, even in young children. How to Help Your Child โœ… Choose Whole Foods: Focus on natural sugars from fruits. Avoid processed snacks and prioritize whole, nutrient-dense meals. โœ… Nurture the Gut: Include gut-healing foods like yogurt, kefir, sauerkraut brine, and bone broth to build a strong microbiome. โœ… Model Healthy Eating: Show kids how to enjoy treats in moderation. Offer naturally sweet foods like berries or desserts made with honey or maple syrup. โœ… Stick to Guidelines: The American Heart Association recommends children 2-18 consume less than 25 grams of sugar per day (6 teaspoons). Kids under 2 should avoid added sugar entirely. Limiting sugar isnโ€™t about depriving your child; itโ€™s about giving them the best start. Balanced meals and gut-friendly foods support their brain, gut, and immune system for a healthy future. Want the sources? Comment SOURCES below, and Iโ€™ll send you a link! ?

Why Sugar Limits Matter for Your Childโ€™s Health ?? Did you know excess sugar can affect your childโ€™s health, even at a young age? The first 1,000 days of lifeโ€”from conception to age twoโ€”are critical for building a foundation for lifelong health. During this time, the gut, brain, and immune system are rapidly developing, making it essential to limit sugar and focus on nutrient-dense foods. The Problem with Too Much Sugar Sugar isnโ€™t just an occasional treatโ€”itโ€™s a staple in many diets, from snacks to drinks. But the effects go far beyond energy spikes. ? Picky Eatingโ€จExcess sugar trains taste buds to crave sweets, making nutrient-dense foods like vegetables and proteins less appealing. This cycle makes building a balanced diet harder. ? Gut Microbiome Imbalancesโ€จSugar feeds harmful bacteria and yeast, disrupting the gut microbiome. This weakens immunity, increases inflammation, and contributes to eczema, food sensitivities, and poor digestion. ? Impact on Brain Developmentโ€จDuring the first 1,000 days, sugar disrupts the gut-brain connection. An unhealthy microbiome can lead to anxiety, depression, and difficulty focusing or learning. ? Long-Term Health Risksโ€จExcess sugar increases the risk of obesity, Type 2 diabetes, and heart disease, even in young children. How to Help Your Child โœ… Choose Whole Foods: Focus on natural sugars from fruits. Avoid processed snacks and prioritize whole, nutrient-dense meals. โœ… Nurture the Gut: Include gut-healing foods like yogurt, kefir, sauerkraut brine, and bone broth to build a strong microbiome. โœ… Model Healthy Eating: Show kids how to enjoy treats in moderation. Offer naturally sweet foods like berries or desserts made with honey or maple syrup. โœ… Stick to Guidelines: The American Heart Association recommends children 2-18 consume less than 25 grams of sugar per day (6 teaspoons). Kids under 2 should avoid added sugar entirely. Limiting sugar isnโ€™t about depriving your child; itโ€™s about giving them the best start. Balanced meals and gut-friendly foods support their brain, gut, and immune system for a healthy future. Want the sources? Comment SOURCES below, and Iโ€™ll send you a link! ?

โ € 
11์›”์˜ ํ† ์š”์ผ, ์ „๊ตญ์˜ ์ธ๊ธฐ ๋ธŒ๋žœ๋“œ๊ฐ€ ๋ชจ์ธ
ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—?

์—ฐ๋ง ํŒŒํ‹ฐ์˜ ๋ฉ”์ธ ๋ฉ”๋‰ด์˜ ์ฃผ์ธ๊ณต์ด ๋  ํ‘ธ๋“œ๋ถ€ํ„ฐ
์†๋‹˜๋“ค์˜ ๊ฐํƒ„์„ ์ž์•„๋‚ด๋Š” ์ด์œ ์‹๊ธฐ๊นŒ์ง€!

๋ชจ๋‘๊ฐ€ ์ฐธ์—ฌ ๊ฐ€๋Šฅํ•œ ์ด๋ฒคํŠธ์™€
๋ˆˆ๋„ ๊ท€๋„ ์ฆ๊ฒ๊ฒŒ ํ•ด์ค„ ๋ฒ„์Šคํ‚น์„ ์ฆ๊ธฐ๋‹ค ๋ณด๋‹ˆ
์™„์„ฑ๋œ ์™„๋ฒฝํ•œ ์ฃผ๋ง?

๋‹ค์Œ์€ ์–ด๋–ค Saturday Market์ด
๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์„์ง€ ๊ธฐ๋Œ€ํ•ด ์ฃผ์„ธ์š”

<ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—>
โ€ข ์ผ์‹œ: 2024. 11. 23(ํ† ) ์˜คํ›„ 12์‹œ ~ 6์‹œ
โ€ข ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ

โ€ข 1F ๋งˆ์ผ“
- F&B: ํŽ˜์Šคํ† ํŽ˜์Šคํ† , ๋ชจ๋ชจ์Šคํ‚ค์นœ, ํ•‘ํฌ๊น€์น˜, ์žผํŒŸ, ํ‚ค์˜ค์Šคํฌ์ดํ”ผ, ์”จ์ผ€์ด๋ธŒ, ํ”ผ์‹œํ…Œ๋ฆฌ์•ˆ, ํ•˜๋ชจ๋„ค๊ผฌ, ๋ธ๋ฆฌ
- ๋ผ์ดํ”„ ์Šคํƒ€์ผ: ๋ฉ”์ข…๋“œ์ƒ๋“œ๋ผ, WOL, ํด๋ผ์•ณํ™ˆ, ์Šˆํผ๋งˆ์ผ™ํ”Œ๋ผ์›Œ, ๋งˆ๋ฆฌํ™ˆ

โ€ข ๋ฒ„์Šคํ‚น
- ์„ฌ๊ณผ ๋„์‹œ, ๋ชจ๋ฉ˜ํ…Œ์ผ, ์ด์ •ํ˜„

? ์ž์„ธํ•œ ๋‚ด์šฉ์€ DIVE ์•ฑ โ€™์—ฐ๋ง ํŒŒํ‹ฐ ์ค€๋น„, ์—ฌ๊ธฐ ์–ด๋•Œ?โ€˜ ์ฝ˜ํ…์ธ ์—์„œ ํ™•์ธํ•ด ๋ณด์„ธ์š”.

#CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ
#ํ˜„๋Œ€์นด๋“œSaturdayMarket #SaturdayMarket #์ƒˆํ„ฐ๋ฐ์ด๋งˆ์ผ“ #๋งˆ์ผ“

#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € 11์›”์˜ ํ† ์š”์ผ, ์ „๊ตญ์˜ ์ธ๊ธฐ ๋ธŒ๋žœ๋“œ๊ฐ€ ๋ชจ์ธ ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—? ์—ฐ๋ง ํŒŒํ‹ฐ์˜ ๋ฉ”์ธ ๋ฉ”๋‰ด์˜ ์ฃผ์ธ๊ณต์ด ๋  ํ‘ธ๋“œ๋ถ€ํ„ฐ ์†๋‹˜๋“ค์˜ ๊ฐํƒ„์„ ์ž์•„๋‚ด๋Š” ์ด์œ ์‹๊ธฐ๊นŒ์ง€! ๋ชจ๋‘๊ฐ€ ์ฐธ์—ฌ ๊ฐ€๋Šฅํ•œ ์ด๋ฒคํŠธ์™€ ๋ˆˆ๋„ ๊ท€๋„ ์ฆ๊ฒ๊ฒŒ ํ•ด์ค„ ๋ฒ„์Šคํ‚น์„ ์ฆ๊ธฐ๋‹ค ๋ณด๋‹ˆ ์™„์„ฑ๋œ ์™„๋ฒฝํ•œ ์ฃผ๋ง? ๋‹ค์Œ์€ ์–ด๋–ค Saturday Market์ด ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์„์ง€ ๊ธฐ๋Œ€ํ•ด ์ฃผ์„ธ์š” <ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—> โ€ข ์ผ์‹œ: 2024. 11. 23(ํ† ) ์˜คํ›„ 12์‹œ ~ 6์‹œ โ€ข ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ โ€ข 1F ๋งˆ์ผ“ - F&B: ํŽ˜์Šคํ† ํŽ˜์Šคํ† , ๋ชจ๋ชจ์Šคํ‚ค์นœ, ํ•‘ํฌ๊น€์น˜, ์žผํŒŸ, ํ‚ค์˜ค์Šคํฌ์ดํ”ผ, ์”จ์ผ€์ด๋ธŒ, ํ”ผ์‹œํ…Œ๋ฆฌ์•ˆ, ํ•˜๋ชจ๋„ค๊ผฌ, ๋ธ๋ฆฌ - ๋ผ์ดํ”„ ์Šคํƒ€์ผ: ๋ฉ”์ข…๋“œ์ƒ๋“œ๋ผ, WOL, ํด๋ผ์•ณํ™ˆ, ์Šˆํผ๋งˆ์ผ™ํ”Œ๋ผ์›Œ, ๋งˆ๋ฆฌํ™ˆ โ€ข ๋ฒ„์Šคํ‚น - ์„ฌ๊ณผ ๋„์‹œ, ๋ชจ๋ฉ˜ํ…Œ์ผ, ์ด์ •ํ˜„ ? ์ž์„ธํ•œ ๋‚ด์šฉ์€ DIVE ์•ฑ โ€™์—ฐ๋ง ํŒŒํ‹ฐ ์ค€๋น„, ์—ฌ๊ธฐ ์–ด๋•Œ?โ€˜ ์ฝ˜ํ…์ธ ์—์„œ ํ™•์ธํ•ด ๋ณด์„ธ์š”. #CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #ํ˜„๋Œ€์นด๋“œSaturdayMarket #SaturdayMarket #์ƒˆํ„ฐ๋ฐ์ด๋งˆ์ผ“ #๋งˆ์ผ“ #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € 11์›”์˜ ํ† ์š”์ผ, ์ „๊ตญ์˜ ์ธ๊ธฐ ๋ธŒ๋žœ๋“œ๊ฐ€ ๋ชจ์ธ ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—? ์—ฐ๋ง ํŒŒํ‹ฐ์˜ ๋ฉ”์ธ ๋ฉ”๋‰ด์˜ ์ฃผ์ธ๊ณต์ด ๋  ํ‘ธ๋“œ๋ถ€ํ„ฐ ์†๋‹˜๋“ค์˜ ๊ฐํƒ„์„ ์ž์•„๋‚ด๋Š” ์ด์œ ์‹๊ธฐ๊นŒ์ง€! ๋ชจ๋‘๊ฐ€ ์ฐธ์—ฌ ๊ฐ€๋Šฅํ•œ ์ด๋ฒคํŠธ์™€ ๋ˆˆ๋„ ๊ท€๋„ ์ฆ๊ฒ๊ฒŒ ํ•ด์ค„ ๋ฒ„์Šคํ‚น์„ ์ฆ๊ธฐ๋‹ค ๋ณด๋‹ˆ ์™„์„ฑ๋œ ์™„๋ฒฝํ•œ ์ฃผ๋ง? ๋‹ค์Œ์€ ์–ด๋–ค Saturday Market์ด ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์„์ง€ ๊ธฐ๋Œ€ํ•ด ์ฃผ์„ธ์š” <ํ˜„๋Œ€์นด๋“œ Saturday Market #2 ํ‘ธ๋“œ ์•„ํ‹€๋ฆฌ์—> โ€ข ์ผ์‹œ: 2024. 11. 23(ํ† ) ์˜คํ›„ 12์‹œ ~ 6์‹œ โ€ข ์žฅ์†Œ: ํ˜„๋Œ€์นด๋“œ ์ฟ ํ‚น ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ โ€ข 1F ๋งˆ์ผ“ - F&B: ํŽ˜์Šคํ† ํŽ˜์Šคํ† , ๋ชจ๋ชจ์Šคํ‚ค์นœ, ํ•‘ํฌ๊น€์น˜, ์žผํŒŸ, ํ‚ค์˜ค์Šคํฌ์ดํ”ผ, ์”จ์ผ€์ด๋ธŒ, ํ”ผ์‹œํ…Œ๋ฆฌ์•ˆ, ํ•˜๋ชจ๋„ค๊ผฌ, ๋ธ๋ฆฌ - ๋ผ์ดํ”„ ์Šคํƒ€์ผ: ๋ฉ”์ข…๋“œ์ƒ๋“œ๋ผ, WOL, ํด๋ผ์•ณํ™ˆ, ์Šˆํผ๋งˆ์ผ™ํ”Œ๋ผ์›Œ, ๋งˆ๋ฆฌํ™ˆ โ€ข ๋ฒ„์Šคํ‚น - ์„ฌ๊ณผ ๋„์‹œ, ๋ชจ๋ฉ˜ํ…Œ์ผ, ์ด์ •ํ˜„ ? ์ž์„ธํ•œ ๋‚ด์šฉ์€ DIVE ์•ฑ โ€™์—ฐ๋ง ํŒŒํ‹ฐ ์ค€๋น„, ์—ฌ๊ธฐ ์–ด๋•Œ?โ€˜ ์ฝ˜ํ…์ธ ์—์„œ ํ™•์ธํ•ด ๋ณด์„ธ์š”. #CookingLibrary #ํ˜„๋Œ€์นด๋“œ์ฟ ํ‚น๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #ํ˜„๋Œ€์นด๋“œSaturdayMarket #SaturdayMarket #์ƒˆํ„ฐ๋ฐ์ด๋งˆ์ผ“ #๋งˆ์ผ“ #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

Directed by Shoojit Sircar, โ€˜I Want To Talkโ€™ stars Abhishek Bachchan and Ahilya Bamroo as father and daughter. The plot revolves around the intricate relationship between a parent and their child through the turbulence of disease, family dynamics, and personal struggles.

Click the link in the bio to read the reviews of โ€˜I Want To Talkโ€™.

[Abhishek Bachchan, Ahilya Bamroo, I Want To Talk, Shoojit Sircar]

#SWEditDesk

Directed by Shoojit Sircar, โ€˜I Want To Talkโ€™ stars Abhishek Bachchan and Ahilya Bamroo as father and daughter. The plot revolves around the intricate relationship between a parent and their child through the turbulence of disease, family dynamics, and personal struggles. Click the link in the bio to read the reviews of โ€˜I Want To Talkโ€™. [Abhishek Bachchan, Ahilya Bamroo, I Want To Talk, Shoojit Sircar] #SWEditDesk

Directed by Shoojit Sircar, โ€˜I Want To Talkโ€™ stars Abhishek Bachchan and Ahilya Bamroo as father and daughter. The plot revolves around the intricate relationship between a parent and their child through the turbulence of disease, family dynamics, and personal struggles. Click the link in the bio to read the reviews of โ€˜I Want To Talkโ€™. [Abhishek Bachchan, Ahilya Bamroo, I Want To Talk, Shoojit Sircar] #SWEditDesk

The Brownsville Community Improvement Corporation (BCIC) is accepting applications for its Board of Directors.โ 
โ 
As a BCIC board member, youโ€™ll play a vital role in enhancing Brownsvilleโ€™s quality of life through economic development, business support, and community initiatives.โ 
โ 
Apply today and take the first step in becoming a part of the leadership driving positive change in our city. Link in bio.โ 
โ 
Applications are kept on file for one year. Join a team dedicated to making Brownsville a thriving and inclusive community for everyone.

The Brownsville Community Improvement Corporation (BCIC) is accepting applications for its Board of Directors.โ  โ  As a BCIC board member, youโ€™ll play a vital role in enhancing Brownsvilleโ€™s quality of life through economic development, business support, and community initiatives.โ  โ  Apply today and take the first step in becoming a part of the leadership driving positive change in our city. Link in bio.โ  โ  Applications are kept on file for one year. Join a team dedicated to making Brownsville a thriving and inclusive community for everyone.

The Brownsville Community Improvement Corporation (BCIC) is accepting applications for its Board of Directors.โ  โ  As a BCIC board member, youโ€™ll play a vital role in enhancing Brownsvilleโ€™s quality of life through economic development, business support, and community initiatives.โ  โ  Apply today and take the first step in becoming a part of the leadership driving positive change in our city. Link in bio.โ  โ  Applications are kept on file for one year. Join a team dedicated to making Brownsville a thriving and inclusive community for everyone.

Boost Your Dogโ€™s Bowl with These Daily Toppers ??๏ธ

Your dogโ€™s kibble doesnโ€™t have to be boring or lacking in nutrients! By adding simple, nutrient-packed toppers to their meals, you can support their overall health, digestion, and immune systemโ€”all while making mealtime more exciting. Hereโ€™s what I add to my pupsโ€™ bowls every day:

? Non-Starchy Veggies
What I use: Squash, pumpkin, or green beans.
Why theyโ€™re great: These veggies are low in sugar and packed with fiber, supporting digestion and gut health. Pumpkin and squash are also rich in beta-carotene, which promotes healthy skin, coat, and eyes.

? Probiotic-Rich Yogurt
What I use: Store-bought or homemade plain yogurt (always unsweetened).
Why itโ€™s great: Probiotics help maintain a balanced gut microbiome, boosting immunity, reducing inflammation, and aiding digestion. Great for dogs with sensitive tummies or allergies.

? Bone Broth
What I use: Homemade bone broth or a dehydrated version for convenience.
Why itโ€™s great: Bone broth is rich in gelatin, amino acids, and minerals, helping to repair the gut lining, support joint health, and keep their coat shiny and soft.

? Organic Meats
What I use: Dehydrated meats like chicken, turkey, or beef.
Why theyโ€™re great: High-quality protein is essential for muscle health and energy. These meats are also nutrient-dense and full of flavor, encouraging picky eaters to clean their bowls!

Why Add Toppers?
Enhance the nutritional value of your dogโ€™s meal.
Provide variety to prevent boredom at mealtime.
Target specific health concerns like digestion, skin, and joint health.

? Want to know my favorite brands for these toppers? Comment โ€œDOG FOODโ€ below, and Iโ€™ll share the best options to buy in-store or online! ?

Boost Your Dogโ€™s Bowl with These Daily Toppers ??๏ธ Your dogโ€™s kibble doesnโ€™t have to be boring or lacking in nutrients! By adding simple, nutrient-packed toppers to their meals, you can support their overall health, digestion, and immune systemโ€”all while making mealtime more exciting. Hereโ€™s what I add to my pupsโ€™ bowls every day: ? Non-Starchy Veggies What I use: Squash, pumpkin, or green beans. Why theyโ€™re great: These veggies are low in sugar and packed with fiber, supporting digestion and gut health. Pumpkin and squash are also rich in beta-carotene, which promotes healthy skin, coat, and eyes. ? Probiotic-Rich Yogurt What I use: Store-bought or homemade plain yogurt (always unsweetened). Why itโ€™s great: Probiotics help maintain a balanced gut microbiome, boosting immunity, reducing inflammation, and aiding digestion. Great for dogs with sensitive tummies or allergies. ? Bone Broth What I use: Homemade bone broth or a dehydrated version for convenience. Why itโ€™s great: Bone broth is rich in gelatin, amino acids, and minerals, helping to repair the gut lining, support joint health, and keep their coat shiny and soft. ? Organic Meats What I use: Dehydrated meats like chicken, turkey, or beef. Why theyโ€™re great: High-quality protein is essential for muscle health and energy. These meats are also nutrient-dense and full of flavor, encouraging picky eaters to clean their bowls! Why Add Toppers? Enhance the nutritional value of your dogโ€™s meal. Provide variety to prevent boredom at mealtime. Target specific health concerns like digestion, skin, and joint health. ? Want to know my favorite brands for these toppers? Comment โ€œDOG FOODโ€ below, and Iโ€™ll share the best options to buy in-store or online! ?

Boost Your Dogโ€™s Bowl with These Daily Toppers ??๏ธ Your dogโ€™s kibble doesnโ€™t have to be boring or lacking in nutrients! By adding simple, nutrient-packed toppers to their meals, you can support their overall health, digestion, and immune systemโ€”all while making mealtime more exciting. Hereโ€™s what I add to my pupsโ€™ bowls every day: ? Non-Starchy Veggies What I use: Squash, pumpkin, or green beans. Why theyโ€™re great: These veggies are low in sugar and packed with fiber, supporting digestion and gut health. Pumpkin and squash are also rich in beta-carotene, which promotes healthy skin, coat, and eyes. ? Probiotic-Rich Yogurt What I use: Store-bought or homemade plain yogurt (always unsweetened). Why itโ€™s great: Probiotics help maintain a balanced gut microbiome, boosting immunity, reducing inflammation, and aiding digestion. Great for dogs with sensitive tummies or allergies. ? Bone Broth What I use: Homemade bone broth or a dehydrated version for convenience. Why itโ€™s great: Bone broth is rich in gelatin, amino acids, and minerals, helping to repair the gut lining, support joint health, and keep their coat shiny and soft. ? Organic Meats What I use: Dehydrated meats like chicken, turkey, or beef. Why theyโ€™re great: High-quality protein is essential for muscle health and energy. These meats are also nutrient-dense and full of flavor, encouraging picky eaters to clean their bowls! Why Add Toppers? Enhance the nutritional value of your dogโ€™s meal. Provide variety to prevent boredom at mealtime. Target specific health concerns like digestion, skin, and joint health. ? Want to know my favorite brands for these toppers? Comment โ€œDOG FOODโ€ below, and Iโ€™ll share the best options to buy in-store or online! ?

??What's your Christmas gift idea???
#teddybear #christmasgiftideas #getahug #teddybears #giftidea #Christmas #childhood #bestgiftever #FluffyFriends #bearlover #ootd #christmasgiftideas

??What's your Christmas gift idea??? #teddybear #christmasgiftideas #getahug #teddybears #giftidea #Christmas #childhood #bestgiftever #FluffyFriends #bearlover #ootd #christmasgiftideas

??What's your Christmas gift idea??? #teddybear #christmasgiftideas #getahug #teddybears #giftidea #Christmas #childhood #bestgiftever #FluffyFriends #bearlover #ootd #christmasgiftideas