Homemade Lebanese Toum โ€“ The Immune-Boosting Garlic Sauce ??
With a Lebanese husband and my goal to avoid processed sauces, this classic Lebanese toum (garlic sauce) is a winner! Simple, healthy, and packed with benefits.

Ingredients:
โ€จ? 1 cup garlic cloves, peeledโ€จ? 2 tsp kosher saltโ€จ? 3 cups high oleic sunflower oil (expeller-pressed, organic)โ€จ? 1/2 cup organic lemon juice

Instructions:
โ€จ1๏ธโƒฃ Slice garlic cloves lengthwise, removing green sprouts.โ€จ2๏ธโƒฃ In a food processor, combine garlic and salt until finely minced.โ€จ3๏ธโƒฃ With the processor running, add oil 1-2 tbsp at a time, scraping down the sides. Once creamy, alternate adding the remaining oil and lemon juice until fully emulsified (about 15 minutes).โ€จ4๏ธโƒฃ Transfer to a glass container, cover with a paper towel, and refrigerate overnight. The next day, replace the towel with an airtight lid. Itโ€™ll keep for up to 3 months.

Why High Oleic Sunflower Oil? ?

High oleic expeller-pressed sunflower oil is a healthier choice than most seed oils. Rich in monounsaturated fats, itโ€™s stable even raw and gentle on digestion, unlike many seed oils that oxidize and contain excess omega-6 fats.

Health Benefits of Toum for the Family:

? Raw Garlic: Naturally immune-boosting, garlic is antimicrobial and rich in antioxidants, supporting gut health for all ages, including nursing moms.โ€จ? Sunflower Oil: Contains healthy fats that support cholesterol balance and skin health.โ€จ? Lemon Juice: Alkalizing and high in vitamin C for immunity and skin health.

Serve this versatile sauce with chicken, potatoes, veggies, or sandwiches (like shawarma!). Flavorful, nourishing, and a staple in our home.

Curious to try? Let me know if you get hooked on toum too!

Homemade Lebanese Toum โ€“ The Immune-Boosting Garlic Sauce ?? With a Lebanese husband and my goal to avoid processed sauces, this classic Lebanese toum (garlic sauce) is a winner! Simple, healthy, and packed with benefits. Ingredients: โ€จ? 1 cup garlic cloves, peeledโ€จ? 2 tsp kosher saltโ€จ? 3 cups high oleic sunflower oil (expeller-pressed, organic)โ€จ? 1/2 cup organic lemon juice Instructions: โ€จ1๏ธโƒฃ Slice garlic cloves lengthwise, removing green sprouts.โ€จ2๏ธโƒฃ In a food processor, combine garlic and salt until finely minced.โ€จ3๏ธโƒฃ With the processor running, add oil 1-2 tbsp at a time, scraping down the sides. Once creamy, alternate adding the remaining oil and lemon juice until fully emulsified (about 15 minutes).โ€จ4๏ธโƒฃ Transfer to a glass container, cover with a paper towel, and refrigerate overnight. The next day, replace the towel with an airtight lid. Itโ€™ll keep for up to 3 months. Why High Oleic Sunflower Oil? ? High oleic expeller-pressed sunflower oil is a healthier choice than most seed oils. Rich in monounsaturated fats, itโ€™s stable even raw and gentle on digestion, unlike many seed oils that oxidize and contain excess omega-6 fats. Health Benefits of Toum for the Family: ? Raw Garlic: Naturally immune-boosting, garlic is antimicrobial and rich in antioxidants, supporting gut health for all ages, including nursing moms.โ€จ? Sunflower Oil: Contains healthy fats that support cholesterol balance and skin health.โ€จ? Lemon Juice: Alkalizing and high in vitamin C for immunity and skin health. Serve this versatile sauce with chicken, potatoes, veggies, or sandwiches (like shawarma!). Flavorful, nourishing, and a staple in our home. Curious to try? Let me know if you get hooked on toum too!

Homemade Lebanese Toum โ€“ The Immune-Boosting Garlic Sauce ?? With a Lebanese husband and my goal to avoid processed sauces, this classic Lebanese toum (garlic sauce) is a winner! Simple, healthy, and packed with benefits. Ingredients: โ€จ? 1 cup garlic cloves, peeledโ€จ? 2 tsp kosher saltโ€จ? 3 cups high oleic sunflower oil (expeller-pressed, organic)โ€จ? 1/2 cup organic lemon juice Instructions: โ€จ1๏ธโƒฃ Slice garlic cloves lengthwise, removing green sprouts.โ€จ2๏ธโƒฃ In a food processor, combine garlic and salt until finely minced.โ€จ3๏ธโƒฃ With the processor running, add oil 1-2 tbsp at a time, scraping down the sides. Once creamy, alternate adding the remaining oil and lemon juice until fully emulsified (about 15 minutes).โ€จ4๏ธโƒฃ Transfer to a glass container, cover with a paper towel, and refrigerate overnight. The next day, replace the towel with an airtight lid. Itโ€™ll keep for up to 3 months. Why High Oleic Sunflower Oil? ? High oleic expeller-pressed sunflower oil is a healthier choice than most seed oils. Rich in monounsaturated fats, itโ€™s stable even raw and gentle on digestion, unlike many seed oils that oxidize and contain excess omega-6 fats. Health Benefits of Toum for the Family: ? Raw Garlic: Naturally immune-boosting, garlic is antimicrobial and rich in antioxidants, supporting gut health for all ages, including nursing moms.โ€จ? Sunflower Oil: Contains healthy fats that support cholesterol balance and skin health.โ€จ? Lemon Juice: Alkalizing and high in vitamin C for immunity and skin health. Serve this versatile sauce with chicken, potatoes, veggies, or sandwiches (like shawarma!). Flavorful, nourishing, and a staple in our home. Curious to try? Let me know if you get hooked on toum too!

With more than 40 lakh weddings lined up in the coming months, prepare to be bombarded with posts on social media about the exorbitant โ€˜lehengasโ€™ and โ€˜dulha-dulhanโ€™ entries straight from a weird science fiction and fairytale cross. When it comes to weddings, the money in the bank and balance sheets are the least of the concerns for us Indians. Hereโ€™s a list of some of the extravagant numbers from this wedding season, where we have tried to put them into context.

โœ๏ธ: @soumyasekhardas

[ Indian wedding , wedding , Desi weddings , Desi parents ]

#SWEditDesk

With more than 40 lakh weddings lined up in the coming months, prepare to be bombarded with posts on social media about the exorbitant โ€˜lehengasโ€™ and โ€˜dulha-dulhanโ€™ entries straight from a weird science fiction and fairytale cross. When it comes to weddings, the money in the bank and balance sheets are the least of the concerns for us Indians. Hereโ€™s a list of some of the extravagant numbers from this wedding season, where we have tried to put them into context. โœ๏ธ: @soumyasekhardas [ Indian wedding , wedding , Desi weddings , Desi parents ] #SWEditDesk

With more than 40 lakh weddings lined up in the coming months, prepare to be bombarded with posts on social media about the exorbitant โ€˜lehengasโ€™ and โ€˜dulha-dulhanโ€™ entries straight from a weird science fiction and fairytale cross. When it comes to weddings, the money in the bank and balance sheets are the least of the concerns for us Indians. Hereโ€™s a list of some of the extravagant numbers from this wedding season, where we have tried to put them into context. โœ๏ธ: @soumyasekhardas [ Indian wedding , wedding , Desi weddings , Desi parents ] #SWEditDesk

?๋Œ“๊ธ€์— โ€˜์ง€๋ผ๋“œโ€™๋ฅผ ์ž…๋ ฅ ํ•˜์‹œ๋ฉด DM์œผ๋กœ ์ด๋‹ฌ์˜ ๋””์ž์ด๋„ˆ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”!

ํ…์Šคํƒ€์ผยทํŒจ๋ธŒ๋ฆญ๋ถ€ํ„ฐ ๊ฐ€๊ตฌยท๊ณต๊ฐ„ ๋“ฑ ์ธํ…Œ๋ฆฌ์–ด ๋ถ„์•ผ์™€
๊ทธ๋ž˜ํ”ฝยทํƒ€์ดํฌ๊ทธ๋ž˜ํ”ผยท์ผ๋Ÿฌ์ŠคํŠธ๋ ˆ์ด์…˜ ๋“ฑ ๋””์ž์ธ ๋ถ„์•ผ์—์„œ
์ž์œ ๋กœ์šด ์ƒ์ƒ๋ ฅ์„ ํŽผ์ณ๋ƒˆ๋˜ ์•Œ๋ ‰์‚ฐ๋” ์ง€๋ผ๋“œ?

๋”ฐ๋œปํ•œ ์ƒ‰์ƒ๊ณผ ๊ธฐํ•˜ํ•™ ํŒจํ„ด์„ ์ ์šฉํ•ด ๊ฐ•์กฐํ•œ ํ˜•ํƒœ๋ถ€ํ„ฐ
๋ฏธ๋‹ˆ๋ฉ€๋ฆฌ์ฆ˜๊ณผ ๋ฌธํ™”์  ๋‹ค์ฑ„๋กœ์›€์„ ๋™์‹œ์— ๋‹ด์•„๋‚ด๋ฉฐ
์ „ํ†ต๊ณผ ๊ธฐ์ˆ , ์ˆœ์ˆ˜ ์˜ˆ์ˆ ๊ณผ ๋””์ž์ธ์„ ๋„˜๋‚˜๋“œ๋Š” ์ž‘์—…๊นŒ์ง€โœจ
 
20์„ธ๊ธฐ ๋ฏธ๊ตญ ๋””์ž์ธ ์—ญ์‚ฌ์— ํ•œ ํš์„ ๊ทธ์€
๋””์ž์ด๋„ˆ์ด์ž ์•„ํŠธ ๋””๋ ‰ํ„ฐ ์ง€๋ผ๋“œ์˜ ์ž‘ํ’ˆ์„
ํ˜„๋Œ€์นด๋“œ ๋””์ž์ธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์—์„œ ๋งŒ๋‚˜ ๋ณด์„ธ์š”!?

? ์ž์„ธํ•œ ๋‚ด์šฉ์ด ๊ถ๊ธˆํ•˜๋‹ค๋ฉด DIVE ์•ฑ์—์„œ โ€™์ฒœ์ง„๋‚œ๋งŒํ•œ ํŒจํ„ด์˜ ์„ธ๊ณ„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”!

#ํ˜„๋Œ€์นด๋“œ๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #DesignLibrary #๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ
#๋””์ž์ธ #๋””์ž์ด๋„ˆ #์•„ํŠธ๋””๋ ‰ํ„ฐ #์•Œ๋ ‰์‚ฐ๋”์ง€๋ผ๋“œ
#ํ—ˆ๋จผ๋ฐ€๋Ÿฌ #๋น„ํŠธ๋ผ 
โ €
#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#Hyundaicard #ํ˜„๋Œ€์นด๋“œ

?๋Œ“๊ธ€์— โ€˜์ง€๋ผ๋“œโ€™๋ฅผ ์ž…๋ ฅ ํ•˜์‹œ๋ฉด DM์œผ๋กœ ์ด๋‹ฌ์˜ ๋””์ž์ด๋„ˆ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”! ํ…์Šคํƒ€์ผยทํŒจ๋ธŒ๋ฆญ๋ถ€ํ„ฐ ๊ฐ€๊ตฌยท๊ณต๊ฐ„ ๋“ฑ ์ธํ…Œ๋ฆฌ์–ด ๋ถ„์•ผ์™€ ๊ทธ๋ž˜ํ”ฝยทํƒ€์ดํฌ๊ทธ๋ž˜ํ”ผยท์ผ๋Ÿฌ์ŠคํŠธ๋ ˆ์ด์…˜ ๋“ฑ ๋””์ž์ธ ๋ถ„์•ผ์—์„œ ์ž์œ ๋กœ์šด ์ƒ์ƒ๋ ฅ์„ ํŽผ์ณ๋ƒˆ๋˜ ์•Œ๋ ‰์‚ฐ๋” ์ง€๋ผ๋“œ? ๋”ฐ๋œปํ•œ ์ƒ‰์ƒ๊ณผ ๊ธฐํ•˜ํ•™ ํŒจํ„ด์„ ์ ์šฉํ•ด ๊ฐ•์กฐํ•œ ํ˜•ํƒœ๋ถ€ํ„ฐ ๋ฏธ๋‹ˆ๋ฉ€๋ฆฌ์ฆ˜๊ณผ ๋ฌธํ™”์  ๋‹ค์ฑ„๋กœ์›€์„ ๋™์‹œ์— ๋‹ด์•„๋‚ด๋ฉฐ ์ „ํ†ต๊ณผ ๊ธฐ์ˆ , ์ˆœ์ˆ˜ ์˜ˆ์ˆ ๊ณผ ๋””์ž์ธ์„ ๋„˜๋‚˜๋“œ๋Š” ์ž‘์—…๊นŒ์ง€โœจ 20์„ธ๊ธฐ ๋ฏธ๊ตญ ๋””์ž์ธ ์—ญ์‚ฌ์— ํ•œ ํš์„ ๊ทธ์€ ๋””์ž์ด๋„ˆ์ด์ž ์•„ํŠธ ๋””๋ ‰ํ„ฐ ์ง€๋ผ๋“œ์˜ ์ž‘ํ’ˆ์„ ํ˜„๋Œ€์นด๋“œ ๋””์ž์ธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์—์„œ ๋งŒ๋‚˜ ๋ณด์„ธ์š”!? ? ์ž์„ธํ•œ ๋‚ด์šฉ์ด ๊ถ๊ธˆํ•˜๋‹ค๋ฉด DIVE ์•ฑ์—์„œ โ€™์ฒœ์ง„๋‚œ๋งŒํ•œ ํŒจํ„ด์˜ ์„ธ๊ณ„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”! #ํ˜„๋Œ€์นด๋“œ๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #DesignLibrary #๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #๋””์ž์ธ #๋””์ž์ด๋„ˆ #์•„ํŠธ๋””๋ ‰ํ„ฐ #์•Œ๋ ‰์‚ฐ๋”์ง€๋ผ๋“œ #ํ—ˆ๋จผ๋ฐ€๋Ÿฌ #๋น„ํŠธ๋ผ โ € #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #Hyundaicard #ํ˜„๋Œ€์นด๋“œ

?๋Œ“๊ธ€์— โ€˜์ง€๋ผ๋“œโ€™๋ฅผ ์ž…๋ ฅ ํ•˜์‹œ๋ฉด DM์œผ๋กœ ์ด๋‹ฌ์˜ ๋””์ž์ด๋„ˆ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”! ํ…์Šคํƒ€์ผยทํŒจ๋ธŒ๋ฆญ๋ถ€ํ„ฐ ๊ฐ€๊ตฌยท๊ณต๊ฐ„ ๋“ฑ ์ธํ…Œ๋ฆฌ์–ด ๋ถ„์•ผ์™€ ๊ทธ๋ž˜ํ”ฝยทํƒ€์ดํฌ๊ทธ๋ž˜ํ”ผยท์ผ๋Ÿฌ์ŠคํŠธ๋ ˆ์ด์…˜ ๋“ฑ ๋””์ž์ธ ๋ถ„์•ผ์—์„œ ์ž์œ ๋กœ์šด ์ƒ์ƒ๋ ฅ์„ ํŽผ์ณ๋ƒˆ๋˜ ์•Œ๋ ‰์‚ฐ๋” ์ง€๋ผ๋“œ? ๋”ฐ๋œปํ•œ ์ƒ‰์ƒ๊ณผ ๊ธฐํ•˜ํ•™ ํŒจํ„ด์„ ์ ์šฉํ•ด ๊ฐ•์กฐํ•œ ํ˜•ํƒœ๋ถ€ํ„ฐ ๋ฏธ๋‹ˆ๋ฉ€๋ฆฌ์ฆ˜๊ณผ ๋ฌธํ™”์  ๋‹ค์ฑ„๋กœ์›€์„ ๋™์‹œ์— ๋‹ด์•„๋‚ด๋ฉฐ ์ „ํ†ต๊ณผ ๊ธฐ์ˆ , ์ˆœ์ˆ˜ ์˜ˆ์ˆ ๊ณผ ๋””์ž์ธ์„ ๋„˜๋‚˜๋“œ๋Š” ์ž‘์—…๊นŒ์ง€โœจ 20์„ธ๊ธฐ ๋ฏธ๊ตญ ๋””์ž์ธ ์—ญ์‚ฌ์— ํ•œ ํš์„ ๊ทธ์€ ๋””์ž์ด๋„ˆ์ด์ž ์•„ํŠธ ๋””๋ ‰ํ„ฐ ์ง€๋ผ๋“œ์˜ ์ž‘ํ’ˆ์„ ํ˜„๋Œ€์นด๋“œ ๋””์ž์ธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์—์„œ ๋งŒ๋‚˜ ๋ณด์„ธ์š”!? ? ์ž์„ธํ•œ ๋‚ด์šฉ์ด ๊ถ๊ธˆํ•˜๋‹ค๋ฉด DIVE ์•ฑ์—์„œ โ€™์ฒœ์ง„๋‚œ๋งŒํ•œ ํŒจํ„ด์˜ ์„ธ๊ณ„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”! #ํ˜„๋Œ€์นด๋“œ๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #DesignLibrary #๋””์ž์ธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #๋””์ž์ธ #๋””์ž์ด๋„ˆ #์•„ํŠธ๋””๋ ‰ํ„ฐ #์•Œ๋ ‰์‚ฐ๋”์ง€๋ผ๋“œ #ํ—ˆ๋จผ๋ฐ€๋Ÿฌ #๋น„ํŠธ๋ผ โ € #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #Hyundaicard #ํ˜„๋Œ€์นด๋“œ

Best gift for you??
#getahug #teddybear #gift #giftidea #bearlover #bestie #boyfriend #couple

Best gift for you?? #getahug #teddybear #gift #giftidea #bearlover #bestie #boyfriend #couple

Best gift for you?? #getahug #teddybear #gift #giftidea #bearlover #bestie #boyfriend #couple

In todayโ€™s time, can anyone live without social media? Majority of us canโ€™t - but Australia has other plans for its under-16 citizens. Itโ€™s preparing to pass a law that will ban them from using social media. The move reportedly aims to protect them from its evils in an impressionable phase of their lives. Is it the right strategy, or a bit too extreme? Can others like India afford to follow suit?

@parulrajwanshi

#SWEditDesk

In todayโ€™s time, can anyone live without social media? Majority of us canโ€™t - but Australia has other plans for its under-16 citizens. Itโ€™s preparing to pass a law that will ban them from using social media. The move reportedly aims to protect them from its evils in an impressionable phase of their lives. Is it the right strategy, or a bit too extreme? Can others like India afford to follow suit? @parulrajwanshi #SWEditDesk

In todayโ€™s time, can anyone live without social media? Majority of us canโ€™t - but Australia has other plans for its under-16 citizens. Itโ€™s preparing to pass a law that will ban them from using social media. The move reportedly aims to protect them from its evils in an impressionable phase of their lives. Is it the right strategy, or a bit too extreme? Can others like India afford to follow suit? @parulrajwanshi #SWEditDesk

I recently read an article from Tiny Health that hit close to homeโ€”โ€œBaby Eczema and the Gut Microbiome.โ€ This article connected so many dots for me! Eczema isnโ€™t just a skin issue; itโ€™s often linked to an imbalance in the gut microbiome, which can disrupt the immune system and lead to conditions like asthma, allergies, and, of course, persistent eczema.

After learning about this connection, I decided to dig deeper and actually test my babyโ€™s microbiome with Tiny Health. The insights were eye-opening! Working alongside one of their consultants, we tailored a plan with the right probiotic and gut-healing foods to support her gut health from within. Knowing exactly what her microbiome needed made all the difference, and Iโ€™m so grateful for how much itโ€™s helped her skin heal.

Beyond the probiotics, we also focused on incorporating ancestral, gut-friendly foods to nourish her body and encourage balance. Now, her skin is clear, and I feel so empowered knowing that weโ€™re supporting her health from the inside out.
If youโ€™re interested in understanding how gut health impacts eczema or want to take a closer look at your babyโ€™s microbiome, I canโ€™t recommend Tiny Health enough! ?

? I have a special code to get $40 OFF @tiny.health Kits: REF-BIANCA0755
โ€จ? Link to the full article in my bio โ€“ a must-read for any parent dealing with eczema!

#BabyEczema #GutHealthForBabies #MicrobiomeTesting #EczemaRelief #TinyHealth #GutSkinConnection #HealingFromWithin #NaturalEczemaRelief #BabyWellness #HolisticParenting #AncestralNutrition #GutHealingFoods #BabyGutHealth #ProbioticsForBabies #EczemaAwareness #GutHealthJourney #NaturalBabyCare #EczemaAndAllergies #ImmuneSupportForBabies #BabyNutrition #RealFoodForBabies #EczemaHealing #NourishingTraditions #HealingTheGut #WholeBodyHealth #EczemaSupport #MicrobiomeBalance #HealthyGutHappyBaby #BabyAndToddlerHealth

I recently read an article from Tiny Health that hit close to homeโ€”โ€œBaby Eczema and the Gut Microbiome.โ€ This article connected so many dots for me! Eczema isnโ€™t just a skin issue; itโ€™s often linked to an imbalance in the gut microbiome, which can disrupt the immune system and lead to conditions like asthma, allergies, and, of course, persistent eczema. After learning about this connection, I decided to dig deeper and actually test my babyโ€™s microbiome with Tiny Health. The insights were eye-opening! Working alongside one of their consultants, we tailored a plan with the right probiotic and gut-healing foods to support her gut health from within. Knowing exactly what her microbiome needed made all the difference, and Iโ€™m so grateful for how much itโ€™s helped her skin heal. Beyond the probiotics, we also focused on incorporating ancestral, gut-friendly foods to nourish her body and encourage balance. Now, her skin is clear, and I feel so empowered knowing that weโ€™re supporting her health from the inside out. If youโ€™re interested in understanding how gut health impacts eczema or want to take a closer look at your babyโ€™s microbiome, I canโ€™t recommend Tiny Health enough! ? ? I have a special code to get $40 OFF @tiny.health Kits: REF-BIANCA0755 โ€จ? Link to the full article in my bio โ€“ a must-read for any parent dealing with eczema! #BabyEczema #GutHealthForBabies #MicrobiomeTesting #EczemaRelief #TinyHealth #GutSkinConnection #HealingFromWithin #NaturalEczemaRelief #BabyWellness #HolisticParenting #AncestralNutrition #GutHealingFoods #BabyGutHealth #ProbioticsForBabies #EczemaAwareness #GutHealthJourney #NaturalBabyCare #EczemaAndAllergies #ImmuneSupportForBabies #BabyNutrition #RealFoodForBabies #EczemaHealing #NourishingTraditions #HealingTheGut #WholeBodyHealth #EczemaSupport #MicrobiomeBalance #HealthyGutHappyBaby #BabyAndToddlerHealth

I recently read an article from Tiny Health that hit close to homeโ€”โ€œBaby Eczema and the Gut Microbiome.โ€ This article connected so many dots for me! Eczema isnโ€™t just a skin issue; itโ€™s often linked to an imbalance in the gut microbiome, which can disrupt the immune system and lead to conditions like asthma, allergies, and, of course, persistent eczema. After learning about this connection, I decided to dig deeper and actually test my babyโ€™s microbiome with Tiny Health. The insights were eye-opening! Working alongside one of their consultants, we tailored a plan with the right probiotic and gut-healing foods to support her gut health from within. Knowing exactly what her microbiome needed made all the difference, and Iโ€™m so grateful for how much itโ€™s helped her skin heal. Beyond the probiotics, we also focused on incorporating ancestral, gut-friendly foods to nourish her body and encourage balance. Now, her skin is clear, and I feel so empowered knowing that weโ€™re supporting her health from the inside out. If youโ€™re interested in understanding how gut health impacts eczema or want to take a closer look at your babyโ€™s microbiome, I canโ€™t recommend Tiny Health enough! ? ? I have a special code to get $40 OFF @tiny.health Kits: REF-BIANCA0755 โ€จ? Link to the full article in my bio โ€“ a must-read for any parent dealing with eczema! #BabyEczema #GutHealthForBabies #MicrobiomeTesting #EczemaRelief #TinyHealth #GutSkinConnection #HealingFromWithin #NaturalEczemaRelief #BabyWellness #HolisticParenting #AncestralNutrition #GutHealingFoods #BabyGutHealth #ProbioticsForBabies #EczemaAwareness #GutHealthJourney #NaturalBabyCare #EczemaAndAllergies #ImmuneSupportForBabies #BabyNutrition #RealFoodForBabies #EczemaHealing #NourishingTraditions #HealingTheGut #WholeBodyHealth #EczemaSupport #MicrobiomeBalance #HealthyGutHappyBaby #BabyAndToddlerHealth

?Let's dance!???
#getahug #getahugco #giftidea #handmade #ballet #dressup #aptdancechallenge #baby #TeddyBear #christmas2024 #dance #MusicLovers #bearlover #music #Apt #unboxingvideo

?Let's dance!??? #getahug #getahugco #giftidea #handmade #ballet #dressup #aptdancechallenge #baby #TeddyBear #christmas2024 #dance #MusicLovers #bearlover #music #Apt #unboxingvideo

?Let's dance!??? #getahug #getahugco #giftidea #handmade #ballet #dressup #aptdancechallenge #baby #TeddyBear #christmas2024 #dance #MusicLovers #bearlover #music #Apt #unboxingvideo

In a recent viral video, a woman is seen washing her hair with toxic foam in Yamun River during Chaath Puja rituals. While it might appear eccentric, it is a result of years of mismanagement and negligence displayed by us. The Yamuna River is on its deathbed, while we normally carry on with our lives, throwing its responsibility on one another as per convenience. But for how long?

@notsopreet

[Yamuna River, Toxic Foam, Water Pollution, Delhi]

#SWEditDesk

In a recent viral video, a woman is seen washing her hair with toxic foam in Yamun River during Chaath Puja rituals. While it might appear eccentric, it is a result of years of mismanagement and negligence displayed by us. The Yamuna River is on its deathbed, while we normally carry on with our lives, throwing its responsibility on one another as per convenience. But for how long? @notsopreet [Yamuna River, Toxic Foam, Water Pollution, Delhi] #SWEditDesk

In a recent viral video, a woman is seen washing her hair with toxic foam in Yamun River during Chaath Puja rituals. While it might appear eccentric, it is a result of years of mismanagement and negligence displayed by us. The Yamuna River is on its deathbed, while we normally carry on with our lives, throwing its responsibility on one another as per convenience. But for how long? @notsopreet [Yamuna River, Toxic Foam, Water Pollution, Delhi] #SWEditDesk

โ € 
ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์‹ ๊ฐ„์„ ์†Œ๊ฐœํ•˜๋Š” โ€˜Whatโ€™s NEWโ€™
์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 11์›”์˜ ์ƒˆ ์ฑ…์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค?

?๏ผœArchie Moore: kith and kin๏ผž
- ํ˜ธ์ฃผ ์›์ฃผ๋ฏผ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฌ˜์‚ฌํ•œ 2024 ๋ฒ ๋‹ˆ์Šค ๋น„์—”๋‚ ๋ ˆ ํ™ฉ๊ธˆ์‚ฌ์ž์ƒ ์ˆ˜์ƒ์ž‘

?๏ธ๏ผœํ•ฉ์„ฑ์˜ ์Šคํ† ๋ฆฌํ…”๋Ÿฌ๏ผž
- 2023 ํ”„๋ฆฌ ์•„๋ฅด์Šค ์ผ๋ ‰ํŠธ๋กœ๋‹ˆ์นด ๊ณจ๋“  ๋‹ˆ์นด์ƒ์„ ์ˆ˜์ƒํ•œ ๊น€์•„์˜์˜ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„

?๏ผœJohn Sanborn: Between Order and Entropy๏ผž
- ๋ฏธ๊ตญ ๋น„๋””์˜ค ์•„ํŠธ๊ณ„์˜ ์ฃผ์—ญ ์กด ์ƒŒ๋ฒˆ์˜ 40๋…„๊ฐ„ ์ž‘ํ’ˆ์„ ๊ธฐ๋กํ•œ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„

โœ?๏ผœJรฉrรดme Zonder: Dessins 2013-2023๏ผž
- ํ˜„๋Œ€ ๋“œ๋กœ์ž‰ ์•„ํŠธ๋ฅผ ๋Œ€ํ‘œํ•˜๋Š” ์ œ๋กฌ ์กด๋“œ์˜ ์ž‘ํ’ˆ 500์—ฌ ์ ์„ ๋‹ด์€ ์ฑ…

โœจ๏ผœWorks 1995-2020๏ผž
- ํผํฌ๋จผ์Šค ์•„ํŠธ๋ฅผ ์„ ๋ณด์ด๋Š” ๋งˆ๋ฆฌ ์ฟจ๊ณผ ํŒŒ๋น„์˜ค ๋ฐœ๋‘์น˜์˜ ์ „์‹œ ๋„๋ก

?๏ผœTrue Believer๏ผž
- ์ผ์ƒ์ ์ธ ๋ฌผ๊ฑด์„ ์ดˆํ˜„์‹ค์ ์œผ๋กœ ๋ฌ˜์‚ฌํ•˜๋Š” ๋งค์Šˆ ์…€๋ ˆํ‹ฐ์˜ ์ „์‹œ ๋„๋ก
โ €
์ง€๊ธˆ ๋ฐ”๋กœ DIVE ์•ฑ์— ๋กœ๊ทธ์ธํ•˜๊ณ 
์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์˜ ์‹ ๊ฐ„ ๋„์„œ๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”??
โ €
? ์ž์„ธํ•œ ๋‚ด์šฉ์€ ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™๊ฐ€์„์˜ ์˜จ๋„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”!
โ €
โœ… DIVE ์•ฑ๋งŒ ์žˆ์œผ๋ฉด ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์ฃผ์ค‘ ์ž…์žฅ ๊ฐ€๋Šฅ!
โ €
#ํ˜„๋Œ€์นด๋“œ์•„ํŠธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #HyundaiCardArtLibrary

#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์‹ ๊ฐ„์„ ์†Œ๊ฐœํ•˜๋Š” โ€˜Whatโ€™s NEWโ€™ ์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 11์›”์˜ ์ƒˆ ์ฑ…์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค? ?๏ผœArchie Moore: kith and kin๏ผž - ํ˜ธ์ฃผ ์›์ฃผ๋ฏผ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฌ˜์‚ฌํ•œ 2024 ๋ฒ ๋‹ˆ์Šค ๋น„์—”๋‚ ๋ ˆ ํ™ฉ๊ธˆ์‚ฌ์ž์ƒ ์ˆ˜์ƒ์ž‘ ?๏ธ๏ผœํ•ฉ์„ฑ์˜ ์Šคํ† ๋ฆฌํ…”๋Ÿฌ๏ผž - 2023 ํ”„๋ฆฌ ์•„๋ฅด์Šค ์ผ๋ ‰ํŠธ๋กœ๋‹ˆ์นด ๊ณจ๋“  ๋‹ˆ์นด์ƒ์„ ์ˆ˜์ƒํ•œ ๊น€์•„์˜์˜ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„ ?๏ผœJohn Sanborn: Between Order and Entropy๏ผž - ๋ฏธ๊ตญ ๋น„๋””์˜ค ์•„ํŠธ๊ณ„์˜ ์ฃผ์—ญ ์กด ์ƒŒ๋ฒˆ์˜ 40๋…„๊ฐ„ ์ž‘ํ’ˆ์„ ๊ธฐ๋กํ•œ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„ โœ?๏ผœJรฉrรดme Zonder: Dessins 2013-2023๏ผž - ํ˜„๋Œ€ ๋“œ๋กœ์ž‰ ์•„ํŠธ๋ฅผ ๋Œ€ํ‘œํ•˜๋Š” ์ œ๋กฌ ์กด๋“œ์˜ ์ž‘ํ’ˆ 500์—ฌ ์ ์„ ๋‹ด์€ ์ฑ… โœจ๏ผœWorks 1995-2020๏ผž - ํผํฌ๋จผ์Šค ์•„ํŠธ๋ฅผ ์„ ๋ณด์ด๋Š” ๋งˆ๋ฆฌ ์ฟจ๊ณผ ํŒŒ๋น„์˜ค ๋ฐœ๋‘์น˜์˜ ์ „์‹œ ๋„๋ก ?๏ผœTrue Believer๏ผž - ์ผ์ƒ์ ์ธ ๋ฌผ๊ฑด์„ ์ดˆํ˜„์‹ค์ ์œผ๋กœ ๋ฌ˜์‚ฌํ•˜๋Š” ๋งค์Šˆ ์…€๋ ˆํ‹ฐ์˜ ์ „์‹œ ๋„๋ก โ € ์ง€๊ธˆ ๋ฐ”๋กœ DIVE ์•ฑ์— ๋กœ๊ทธ์ธํ•˜๊ณ  ์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์˜ ์‹ ๊ฐ„ ๋„์„œ๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”?? โ € ? ์ž์„ธํ•œ ๋‚ด์šฉ์€ ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™๊ฐ€์„์˜ ์˜จ๋„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”! โ € โœ… DIVE ์•ฑ๋งŒ ์žˆ์œผ๋ฉด ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์ฃผ์ค‘ ์ž…์žฅ ๊ฐ€๋Šฅ! โ € #ํ˜„๋Œ€์นด๋“œ์•„ํŠธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #HyundaiCardArtLibrary #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

โ € ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์‹ ๊ฐ„์„ ์†Œ๊ฐœํ•˜๋Š” โ€˜Whatโ€™s NEWโ€™ ์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ 11์›”์˜ ์ƒˆ ์ฑ…์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค? ?๏ผœArchie Moore: kith and kin๏ผž - ํ˜ธ์ฃผ ์›์ฃผ๋ฏผ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฌ˜์‚ฌํ•œ 2024 ๋ฒ ๋‹ˆ์Šค ๋น„์—”๋‚ ๋ ˆ ํ™ฉ๊ธˆ์‚ฌ์ž์ƒ ์ˆ˜์ƒ์ž‘ ?๏ธ๏ผœํ•ฉ์„ฑ์˜ ์Šคํ† ๋ฆฌํ…”๋Ÿฌ๏ผž - 2023 ํ”„๋ฆฌ ์•„๋ฅด์Šค ์ผ๋ ‰ํŠธ๋กœ๋‹ˆ์นด ๊ณจ๋“  ๋‹ˆ์นด์ƒ์„ ์ˆ˜์ƒํ•œ ๊น€์•„์˜์˜ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„ ?๏ผœJohn Sanborn: Between Order and Entropy๏ผž - ๋ฏธ๊ตญ ๋น„๋””์˜ค ์•„ํŠธ๊ณ„์˜ ์ฃผ์—ญ ์กด ์ƒŒ๋ฒˆ์˜ 40๋…„๊ฐ„ ์ž‘ํ’ˆ์„ ๊ธฐ๋กํ•œ ๋ชจ๋…ธ๊ทธ๋ž˜ํ”„ โœ?๏ผœJรฉrรดme Zonder: Dessins 2013-2023๏ผž - ํ˜„๋Œ€ ๋“œ๋กœ์ž‰ ์•„ํŠธ๋ฅผ ๋Œ€ํ‘œํ•˜๋Š” ์ œ๋กฌ ์กด๋“œ์˜ ์ž‘ํ’ˆ 500์—ฌ ์ ์„ ๋‹ด์€ ์ฑ… โœจ๏ผœWorks 1995-2020๏ผž - ํผํฌ๋จผ์Šค ์•„ํŠธ๋ฅผ ์„ ๋ณด์ด๋Š” ๋งˆ๋ฆฌ ์ฟจ๊ณผ ํŒŒ๋น„์˜ค ๋ฐœ๋‘์น˜์˜ ์ „์‹œ ๋„๋ก ?๏ผœTrue Believer๏ผž - ์ผ์ƒ์ ์ธ ๋ฌผ๊ฑด์„ ์ดˆํ˜„์‹ค์ ์œผ๋กœ ๋ฌ˜์‚ฌํ•˜๋Š” ๋งค์Šˆ ์…€๋ ˆํ‹ฐ์˜ ์ „์‹œ ๋„๋ก โ € ์ง€๊ธˆ ๋ฐ”๋กœ DIVE ์•ฑ์— ๋กœ๊ทธ์ธํ•˜๊ณ  ์•„ํŠธ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ์˜ ์‹ ๊ฐ„ ๋„์„œ๋ฅผ ๋งŒ๋‚˜๋ณด์„ธ์š”?? โ € ? ์ž์„ธํ•œ ๋‚ด์šฉ์€ ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€™๊ฐ€์„์˜ ์˜จ๋„โ€˜ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”! โ € โœ… DIVE ์•ฑ๋งŒ ์žˆ์œผ๋ฉด ํ˜„๋Œ€์นด๋“œ ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ ์ฃผ์ค‘ ์ž…์žฅ ๊ฐ€๋Šฅ! โ € #ํ˜„๋Œ€์นด๋“œ์•„ํŠธ๋ผ์ด๋ธŒ๋Ÿฌ๋ฆฌ #HyundaiCardArtLibrary #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #HyundaiCard

There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries, from halal and vegetarian to chai and nihari. But as the immigrant communities grew and some residents left their initial landing area, the suburbs increasingly developed their own ecosystems โ€” and their unique takes on desi desserts.

Now, a stretch of Roosevelt Road in the western suburb of Lombard has become a food nexus of its own. Changing tastes amongst young desis, people of South Asian descent, have led to a growth of shops run by millennial and Gen Z business owners offering desserts with a South Asian influence and halal certification.

But notably missing are the full counters of mithai, the colorful sweets found across the Indian subcontinent. These sweets play an important social role for many cultural and religious groups in South Asia. Mithai, passed out at weddings, festivals and births, is a symbol of welcome and celebration. And the widest range of mithai in the Midwest is likely still found on Devon Avenue.

Tap on our bio link to read more.

โ€”โ€”

Photo 1: Dina Sukhadia helps customers at the sweets counter at Sukhadiaโ€™s Sweets and Snacks (@sukhadiasweetschicago) on Devon Avenue on Oct. 30. 2024.

Photo 2: Fresh jalebi is coated in rose sugar syrup at Sukhadiaโ€™s Sweets and Snacks.

Photo 3: Mango barfi from Sukhadiaโ€™s Sweets and Snacks.

Photo 4: Kaju katli at Sukhadiaโ€™s Sweets and Snacks.

Photo 5: Co-owner Sumaiya Vahora loads Pecan Sticky Buns into the bakery case at Sweet Reserve Bakery & Cafe (@sweetreserve_bakery_cafe) in Lombard on Oct. 18, 2024.

Photo 6: Ras malai macarons are placed in the display case at Sweet Reserve Bakery & Cafe.

? Ahmed Ali Akbar / Chicago Tribune
? E. Jason Wambsgans and Stacey Wescott / Chicago Tribune / @ejwamb and @staceywescott27

There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries, from halal and vegetarian to chai and nihari. But as the immigrant communities grew and some residents left their initial landing area, the suburbs increasingly developed their own ecosystems โ€” and their unique takes on desi desserts. Now, a stretch of Roosevelt Road in the western suburb of Lombard has become a food nexus of its own. Changing tastes amongst young desis, people of South Asian descent, have led to a growth of shops run by millennial and Gen Z business owners offering desserts with a South Asian influence and halal certification. But notably missing are the full counters of mithai, the colorful sweets found across the Indian subcontinent. These sweets play an important social role for many cultural and religious groups in South Asia. Mithai, passed out at weddings, festivals and births, is a symbol of welcome and celebration. And the widest range of mithai in the Midwest is likely still found on Devon Avenue. Tap on our bio link to read more. โ€”โ€” Photo 1: Dina Sukhadia helps customers at the sweets counter at Sukhadiaโ€™s Sweets and Snacks (@sukhadiasweetschicago) on Devon Avenue on Oct. 30. 2024. Photo 2: Fresh jalebi is coated in rose sugar syrup at Sukhadiaโ€™s Sweets and Snacks. Photo 3: Mango barfi from Sukhadiaโ€™s Sweets and Snacks. Photo 4: Kaju katli at Sukhadiaโ€™s Sweets and Snacks. Photo 5: Co-owner Sumaiya Vahora loads Pecan Sticky Buns into the bakery case at Sweet Reserve Bakery & Cafe (@sweetreserve_bakery_cafe) in Lombard on Oct. 18, 2024. Photo 6: Ras malai macarons are placed in the display case at Sweet Reserve Bakery & Cafe. ? Ahmed Ali Akbar / Chicago Tribune ? E. Jason Wambsgans and Stacey Wescott / Chicago Tribune / @ejwamb and @staceywescott27

There was once a time when a stretch of Devon Avenue was the only place in Chicago to go for South Asian foods and groceries, from halal and vegetarian to chai and nihari. But as the immigrant communities grew and some residents left their initial landing area, the suburbs increasingly developed their own ecosystems โ€” and their unique takes on desi desserts. Now, a stretch of Roosevelt Road in the western suburb of Lombard has become a food nexus of its own. Changing tastes amongst young desis, people of South Asian descent, have led to a growth of shops run by millennial and Gen Z business owners offering desserts with a South Asian influence and halal certification. But notably missing are the full counters of mithai, the colorful sweets found across the Indian subcontinent. These sweets play an important social role for many cultural and religious groups in South Asia. Mithai, passed out at weddings, festivals and births, is a symbol of welcome and celebration. And the widest range of mithai in the Midwest is likely still found on Devon Avenue. Tap on our bio link to read more. โ€”โ€” Photo 1: Dina Sukhadia helps customers at the sweets counter at Sukhadiaโ€™s Sweets and Snacks (@sukhadiasweetschicago) on Devon Avenue on Oct. 30. 2024. Photo 2: Fresh jalebi is coated in rose sugar syrup at Sukhadiaโ€™s Sweets and Snacks. Photo 3: Mango barfi from Sukhadiaโ€™s Sweets and Snacks. Photo 4: Kaju katli at Sukhadiaโ€™s Sweets and Snacks. Photo 5: Co-owner Sumaiya Vahora loads Pecan Sticky Buns into the bakery case at Sweet Reserve Bakery & Cafe (@sweetreserve_bakery_cafe) in Lombard on Oct. 18, 2024. Photo 6: Ras malai macarons are placed in the display case at Sweet Reserve Bakery & Cafe. ? Ahmed Ali Akbar / Chicago Tribune ? E. Jason Wambsgans and Stacey Wescott / Chicago Tribune / @ejwamb and @staceywescott27

India is a diverse country, even in terms of pollution. While the capital city Delhi and other metro cities have recorded AQIs as high as 400, there are cities in India with AQIs as low as 17. Tap the link in the bio to find out which cities are the least polluted in our country.

@notsopreet

[India, AQI, New Delhi, Mizoram, Karnataka]

#SWEditDesk

India is a diverse country, even in terms of pollution. While the capital city Delhi and other metro cities have recorded AQIs as high as 400, there are cities in India with AQIs as low as 17. Tap the link in the bio to find out which cities are the least polluted in our country. @notsopreet [India, AQI, New Delhi, Mizoram, Karnataka] #SWEditDesk

India is a diverse country, even in terms of pollution. While the capital city Delhi and other metro cities have recorded AQIs as high as 400, there are cities in India with AQIs as low as 17. Tap the link in the bio to find out which cities are the least polluted in our country. @notsopreet [India, AQI, New Delhi, Mizoram, Karnataka] #SWEditDesk

@cnbc
Nutrient-Dense Flourless Pancakes the Whole Family (Even the Dog) Can Enjoy! ?โœจ

These GAPS-friendly Butternut Squash Pancakes are a fantastic choice for infants, kids, and even your pup! With only whole-food ingredients and no flour, theyโ€™re gentle on developing tummies and packed with nutrients that support brain and body development.

Ingredients: 
? 1/2 cup cooked butternut squash, mashed (swap with pumpkin if you prefer!)โ€จ? 4 large egg yolksโ€จ? 1/2 teaspoon cinnamon (optional)โ€จ? Ghee, butter, coconut oil, or beef tallow for cooking

Instructions: 
? Mash the cooked butternut squash until smoothโ€จ? Mix in the egg yolks and cinnamon (if using) until well combinedโ€จ? Heat a skillet over low-medium heat and add a small amount of cooking fatโ€จ? Spoon about 1 tablespoon of batter per pancake onto the skillet. Keep them small, so theyโ€™re easy to flip and perfect for tiny hands.โ€จโฒ๏ธ Cook for 2-3 minutes on each side until golden brown. Be gentle when flipping, as these pancakes are delicate without flour.โ€จโ„๏ธ Let cool slightly and serve! 

Store any leftovers in the fridge for up to 2 days.

Why These Pancakes Are Perfect for Growing Brains & Bodies ?
? Egg Yolks: A powerhouse for brain development, rich in choline, DHA, and omega-3s for memory, learning, and neural growth.โ€จ? Butternut Squash or Pumpkin: Full of beta-carotene, converted to vitamin A to support vision and immunity. The fiber is gentle on digestion and promotes gut health, essential for brain development.โ€จ? Healthy Cooking Fats: These fats aid in absorbing vitamins A, D, E, and K for growth, and they support brain health by promoting nerve cell protection.

These pancakes are soft, nutrient-dense, and easy to hold, making them perfect for self-feeding and motor skill development. Delicious and wholesome for the whole familyโ€”baby, parents, and even pets!

โœจ Save this post for your next family breakfast idea! ?๏ธ

Nutrient-Dense Flourless Pancakes the Whole Family (Even the Dog) Can Enjoy! ?โœจ These GAPS-friendly Butternut Squash Pancakes are a fantastic choice for infants, kids, and even your pup! With only whole-food ingredients and no flour, theyโ€™re gentle on developing tummies and packed with nutrients that support brain and body development. Ingredients: ? 1/2 cup cooked butternut squash, mashed (swap with pumpkin if you prefer!)โ€จ? 4 large egg yolksโ€จ? 1/2 teaspoon cinnamon (optional)โ€จ? Ghee, butter, coconut oil, or beef tallow for cooking Instructions: ? Mash the cooked butternut squash until smoothโ€จ? Mix in the egg yolks and cinnamon (if using) until well combinedโ€จ? Heat a skillet over low-medium heat and add a small amount of cooking fatโ€จ? Spoon about 1 tablespoon of batter per pancake onto the skillet. Keep them small, so theyโ€™re easy to flip and perfect for tiny hands.โ€จโฒ๏ธ Cook for 2-3 minutes on each side until golden brown. Be gentle when flipping, as these pancakes are delicate without flour.โ€จโ„๏ธ Let cool slightly and serve! Store any leftovers in the fridge for up to 2 days. Why These Pancakes Are Perfect for Growing Brains & Bodies ? ? Egg Yolks: A powerhouse for brain development, rich in choline, DHA, and omega-3s for memory, learning, and neural growth.โ€จ? Butternut Squash or Pumpkin: Full of beta-carotene, converted to vitamin A to support vision and immunity. The fiber is gentle on digestion and promotes gut health, essential for brain development.โ€จ? Healthy Cooking Fats: These fats aid in absorbing vitamins A, D, E, and K for growth, and they support brain health by promoting nerve cell protection. These pancakes are soft, nutrient-dense, and easy to hold, making them perfect for self-feeding and motor skill development. Delicious and wholesome for the whole familyโ€”baby, parents, and even pets! โœจ Save this post for your next family breakfast idea! ?๏ธ

Nutrient-Dense Flourless Pancakes the Whole Family (Even the Dog) Can Enjoy! ?โœจ These GAPS-friendly Butternut Squash Pancakes are a fantastic choice for infants, kids, and even your pup! With only whole-food ingredients and no flour, theyโ€™re gentle on developing tummies and packed with nutrients that support brain and body development. Ingredients: ? 1/2 cup cooked butternut squash, mashed (swap with pumpkin if you prefer!)โ€จ? 4 large egg yolksโ€จ? 1/2 teaspoon cinnamon (optional)โ€จ? Ghee, butter, coconut oil, or beef tallow for cooking Instructions: ? Mash the cooked butternut squash until smoothโ€จ? Mix in the egg yolks and cinnamon (if using) until well combinedโ€จ? Heat a skillet over low-medium heat and add a small amount of cooking fatโ€จ? Spoon about 1 tablespoon of batter per pancake onto the skillet. Keep them small, so theyโ€™re easy to flip and perfect for tiny hands.โ€จโฒ๏ธ Cook for 2-3 minutes on each side until golden brown. Be gentle when flipping, as these pancakes are delicate without flour.โ€จโ„๏ธ Let cool slightly and serve! Store any leftovers in the fridge for up to 2 days. Why These Pancakes Are Perfect for Growing Brains & Bodies ? ? Egg Yolks: A powerhouse for brain development, rich in choline, DHA, and omega-3s for memory, learning, and neural growth.โ€จ? Butternut Squash or Pumpkin: Full of beta-carotene, converted to vitamin A to support vision and immunity. The fiber is gentle on digestion and promotes gut health, essential for brain development.โ€จ? Healthy Cooking Fats: These fats aid in absorbing vitamins A, D, E, and K for growth, and they support brain health by promoting nerve cell protection. These pancakes are soft, nutrient-dense, and easy to hold, making them perfect for self-feeding and motor skill development. Delicious and wholesome for the whole familyโ€”baby, parents, and even pets! โœจ Save this post for your next family breakfast idea! ?๏ธ

In less than 24 hours of US election results being declared, the wealth of some of the richest people on the planet has spiked. From Elon Musk to Mukesh Ambani, these industry giants earned literally in billions, without moving a finger. Tap the link in bio to find who has earned the most from the most anticipated election in the world.

@notsopreet

[US Elections, Donald Trump, Kamala Harris, Elon Musk]

#SWEditDesk

In less than 24 hours of US election results being declared, the wealth of some of the richest people on the planet has spiked. From Elon Musk to Mukesh Ambani, these industry giants earned literally in billions, without moving a finger. Tap the link in bio to find who has earned the most from the most anticipated election in the world. @notsopreet [US Elections, Donald Trump, Kamala Harris, Elon Musk] #SWEditDesk

In less than 24 hours of US election results being declared, the wealth of some of the richest people on the planet has spiked. From Elon Musk to Mukesh Ambani, these industry giants earned literally in billions, without moving a finger. Tap the link in bio to find who has earned the most from the most anticipated election in the world. @notsopreet [US Elections, Donald Trump, Kamala Harris, Elon Musk] #SWEditDesk

?๋Œ“๊ธ€์— โ€˜์˜ค๋””์˜คโ€™๋ฅผ ์ž…๋ ฅํ•˜์‹œ๋ฉด DM์œผ๋กœ ์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”!

ํ’์„ฑํ•œ ์Œ์งˆ์˜ ์˜ค๋””์˜ค๋ฅผ ์ฐพ๊ณ  ์žˆ๋‹ค๋ฉด??

100๋…„ ๊ฐ€๊นŒ์šด ๋ฑ…์•ค์˜ฌ๋ฃน์Šจ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ํ•˜๋Š” ๋ฒ ์˜คํ”Œ๋ ˆ์ด H100๋ถ€ํ„ฐ
์•ก์žํ˜•์œผ๋กœ ๊ณต๊ฐ„์— ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋…น์•„๋“œ๋Š” ์‚ผ์„ฑ์ „์ž ๋ฎค์ง ํ”„๋ ˆ์ž„ ์œ„ํ‚ค๋“œ ์—๋””์…˜๊นŒ์ง€!?๏ธ

์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ๊ฐ€ ๊ถ๊ธˆํ•˜๋‹ค๋ฉด ๋Œ“๊ธ€์„ ๋‚จ๊ฒจ๋ณด์„ธ์š”!

? ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€˜๊ฐ€์„์˜ ์†Œ๋ฆฌโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”.
โ €
โœ… DIVE ์•ฑ์—์„œ ์ธ๊ธฐ ์˜ค๋””์˜ค ์ƒํ’ˆ์„ ๋งŒ๋‚˜๋ณด์„ธ์š”.

*๋ฉ”์‹œ์ง€๊ฐ€ ํ™•์ธ๋˜์ง€ ์•Š์„ ๊ฒฝ์šฐ DM ์š”์ฒญํ•จ์„ ํ™•์ธํ•ด ์ฃผ์„ธ์š”.

#ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ
#ํ˜„๋Œ€์นด๋“œ #hyundaicard

?๋Œ“๊ธ€์— โ€˜์˜ค๋””์˜คโ€™๋ฅผ ์ž…๋ ฅํ•˜์‹œ๋ฉด DM์œผ๋กœ ์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”! ํ’์„ฑํ•œ ์Œ์งˆ์˜ ์˜ค๋””์˜ค๋ฅผ ์ฐพ๊ณ  ์žˆ๋‹ค๋ฉด?? 100๋…„ ๊ฐ€๊นŒ์šด ๋ฑ…์•ค์˜ฌ๋ฃน์Šจ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ํ•˜๋Š” ๋ฒ ์˜คํ”Œ๋ ˆ์ด H100๋ถ€ํ„ฐ ์•ก์žํ˜•์œผ๋กœ ๊ณต๊ฐ„์— ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋…น์•„๋“œ๋Š” ์‚ผ์„ฑ์ „์ž ๋ฎค์ง ํ”„๋ ˆ์ž„ ์œ„ํ‚ค๋“œ ์—๋””์…˜๊นŒ์ง€!?๏ธ ์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ๊ฐ€ ๊ถ๊ธˆํ•˜๋‹ค๋ฉด ๋Œ“๊ธ€์„ ๋‚จ๊ฒจ๋ณด์„ธ์š”! ? ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€˜๊ฐ€์„์˜ ์†Œ๋ฆฌโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”. โ € โœ… DIVE ์•ฑ์—์„œ ์ธ๊ธฐ ์˜ค๋””์˜ค ์ƒํ’ˆ์„ ๋งŒ๋‚˜๋ณด์„ธ์š”. *๋ฉ”์‹œ์ง€๊ฐ€ ํ™•์ธ๋˜์ง€ ์•Š์„ ๊ฒฝ์šฐ DM ์š”์ฒญํ•จ์„ ํ™•์ธํ•ด ์ฃผ์„ธ์š”. #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #hyundaicard

?๋Œ“๊ธ€์— โ€˜์˜ค๋””์˜คโ€™๋ฅผ ์ž…๋ ฅํ•˜์‹œ๋ฉด DM์œผ๋กœ ์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ ์ •๋ณด๋ฅผ ๋ณด๋‚ด๋“œ๋ ค์š”! ํ’์„ฑํ•œ ์Œ์งˆ์˜ ์˜ค๋””์˜ค๋ฅผ ์ฐพ๊ณ  ์žˆ๋‹ค๋ฉด?? 100๋…„ ๊ฐ€๊นŒ์šด ๋ฑ…์•ค์˜ฌ๋ฃน์Šจ์˜ ์—ญ์‚ฌ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ํ•˜๋Š” ๋ฒ ์˜คํ”Œ๋ ˆ์ด H100๋ถ€ํ„ฐ ์•ก์žํ˜•์œผ๋กœ ๊ณต๊ฐ„์— ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋…น์•„๋“œ๋Š” ์‚ผ์„ฑ์ „์ž ๋ฎค์ง ํ”„๋ ˆ์ž„ ์œ„ํ‚ค๋“œ ์—๋””์…˜๊นŒ์ง€!?๏ธ ์‹ ์ƒ ์˜ค๋””์˜ค ๊ธฐ๊ธฐ๊ฐ€ ๊ถ๊ธˆํ•˜๋‹ค๋ฉด ๋Œ“๊ธ€์„ ๋‚จ๊ฒจ๋ณด์„ธ์š”! ? ํ”„๋กœํ•„ ๋งํฌ๋ฅผ ํ†ตํ•ด โ€˜๊ฐ€์„์˜ ์†Œ๋ฆฌโ€™ ์ฝ˜ํ…์ธ ๋ฅผ ํ™•์ธํ•ด ๋ณด์„ธ์š”. โ € โœ… DIVE ์•ฑ์—์„œ ์ธ๊ธฐ ์˜ค๋””์˜ค ์ƒํ’ˆ์„ ๋งŒ๋‚˜๋ณด์„ธ์š”. *๋ฉ”์‹œ์ง€๊ฐ€ ํ™•์ธ๋˜์ง€ ์•Š์„ ๊ฒฝ์šฐ DM ์š”์ฒญํ•จ์„ ํ™•์ธํ•ด ์ฃผ์„ธ์š”. #ํ˜„๋Œ€์นด๋“œDIVE #ํ˜„๋Œ€์นด๋“œ๋‹ค์ด๋ธŒ #ํ˜„๋Œ€์นด๋“œ #hyundaicard

@cnbc
Who remembers 1 Girl 5 Gays? ?โœจ โ 
โ 
The iconic talk show broke new ground back in 2009, putting LGBTQ+ voices front and center in a way we rarely saw on TV at the time. โ 
โ 
Through unfiltered conversations on love, identity, and everything in between, this show didnโ€™t just entertainโ€”it connected us. ? โ 
โ 
Now reimagined as 1 Queen 5 Queers, the showโ€™s legacy continues, opening up even more space for queer stories and candid discussions that matter. โ 
โ 
Hereโ€™s to representation, nostalgia, and celebrating the journey weโ€™ve taken to get here! ?๏ธโ€?? Who else is feeling the love for this throwback?โ 
โ 
?๏ธ Save and share this post.โ 
? Tap our link in bio to read moreโ 
? @EDGEmedianetworkโ 
????

Who remembers 1 Girl 5 Gays? ?โœจ โ  โ  The iconic talk show broke new ground back in 2009, putting LGBTQ+ voices front and center in a way we rarely saw on TV at the time. โ  โ  Through unfiltered conversations on love, identity, and everything in between, this show didnโ€™t just entertainโ€”it connected us. ? โ  โ  Now reimagined as 1 Queen 5 Queers, the showโ€™s legacy continues, opening up even more space for queer stories and candid discussions that matter. โ  โ  Hereโ€™s to representation, nostalgia, and celebrating the journey weโ€™ve taken to get here! ?๏ธโ€?? Who else is feeling the love for this throwback?โ  โ  ?๏ธ Save and share this post.โ  ? Tap our link in bio to read moreโ  ? @EDGEmedianetworkโ  ????

Who remembers 1 Girl 5 Gays? ?โœจ โ  โ  The iconic talk show broke new ground back in 2009, putting LGBTQ+ voices front and center in a way we rarely saw on TV at the time. โ  โ  Through unfiltered conversations on love, identity, and everything in between, this show didnโ€™t just entertainโ€”it connected us. ? โ  โ  Now reimagined as 1 Queen 5 Queers, the showโ€™s legacy continues, opening up even more space for queer stories and candid discussions that matter. โ  โ  Hereโ€™s to representation, nostalgia, and celebrating the journey weโ€™ve taken to get here! ?๏ธโ€?? Who else is feeling the love for this throwback?โ  โ  ?๏ธ Save and share this post.โ  ? Tap our link in bio to read moreโ  ? @EDGEmedianetworkโ  ????

100 crores or 1000 crores? In a viral Reddit thread, Indians share their idea of being filthy rich, and the lifestyle and habits it brings with it. Be it a private jet, huge bungalows, or one carton of almond milk, the responses cover a lot. Tap the link in the bio to read more

@notsopreet

[Rich Indians, Reddit, Viral]

#SWEditDesk

100 crores or 1000 crores? In a viral Reddit thread, Indians share their idea of being filthy rich, and the lifestyle and habits it brings with it. Be it a private jet, huge bungalows, or one carton of almond milk, the responses cover a lot. Tap the link in the bio to read more @notsopreet [Rich Indians, Reddit, Viral] #SWEditDesk

100 crores or 1000 crores? In a viral Reddit thread, Indians share their idea of being filthy rich, and the lifestyle and habits it brings with it. Be it a private jet, huge bungalows, or one carton of almond milk, the responses cover a lot. Tap the link in the bio to read more @notsopreet [Rich Indians, Reddit, Viral] #SWEditDesk

Play with me!???
#getahug #giftidea #teddybear #teddybearcute #shoppingtips #christmastiktok #cosedaragazze #coquette #bear #fyp #viral #trending #Maillard #brown

Play with me!??? #getahug #giftidea #teddybear #teddybearcute #shoppingtips #christmastiktok #cosedaragazze #coquette #bear #fyp #viral #trending #Maillard #brown

Play with me!??? #getahug #giftidea #teddybear #teddybearcute #shoppingtips #christmastiktok #cosedaragazze #coquette #bear #fyp #viral #trending #Maillard #brown

@cnbc
Insights Unplugged: Space Edition is a panel where space and economic development leaders share transformative insights on positioning South Texas as a hub for innovation and growth.

โœ… Limited seating. RSVP link in bio.

Tuesday, November 19, 2024
11:30 AM โ€“ 1:30 PM
@ebridgecenter | 1304 E Adams St, Brownsville, TX

This event will uncover the opportunities and challenges of positioning South Texas as a leader in aerospace innovation. It will feature Gilberto Salinas @greaterbrownsville and Walt Ugalde @nasajohnson.

Discover how regional collaboration, talent pipelines, and tech partnerships fuel Brownsville's rise in space exploration.

Lunch provided. Sponsored by the Brownsville Community Improvement Corporation, co-hosted with @utrgv_ecc .

Insights Unplugged: Space Edition is a panel where space and economic development leaders share transformative insights on positioning South Texas as a hub for innovation and growth. โœ… Limited seating. RSVP link in bio. Tuesday, November 19, 2024 11:30 AM โ€“ 1:30 PM @ebridgecenter | 1304 E Adams St, Brownsville, TX This event will uncover the opportunities and challenges of positioning South Texas as a leader in aerospace innovation. It will feature Gilberto Salinas @greaterbrownsville and Walt Ugalde @nasajohnson. Discover how regional collaboration, talent pipelines, and tech partnerships fuel Brownsville's rise in space exploration. Lunch provided. Sponsored by the Brownsville Community Improvement Corporation, co-hosted with @utrgv_ecc .

Insights Unplugged: Space Edition is a panel where space and economic development leaders share transformative insights on positioning South Texas as a hub for innovation and growth. โœ… Limited seating. RSVP link in bio. Tuesday, November 19, 2024 11:30 AM โ€“ 1:30 PM @ebridgecenter | 1304 E Adams St, Brownsville, TX This event will uncover the opportunities and challenges of positioning South Texas as a leader in aerospace innovation. It will feature Gilberto Salinas @greaterbrownsville and Walt Ugalde @nasajohnson. Discover how regional collaboration, talent pipelines, and tech partnerships fuel Brownsville's rise in space exploration. Lunch provided. Sponsored by the Brownsville Community Improvement Corporation, co-hosted with @utrgv_ecc .