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? Spring is sprung, darling—and so are these LEWKS! ?✨ We’re serving up some of the fiercest queer fashion influencers to help you slay your seasonal style. It’s another episode of EDGE Now, brought to you by our glam fam at Prelude Fertility—because building a future can be just as fabulous as flaunting it. Tap link in bio to watch on EDGE! ??

? Spring is sprung, darling—and so are these LEWKS! ?✨ We’re serving up some of the fiercest queer fashion influencers to help you slay your seasonal style. It’s another episode of EDGE Now, brought to you by our glam fam at Prelude Fertility—because building a future can be just as fabulous as flaunting it. Tap link in bio to watch on EDGE! ??

@edgemedianetwork Apr 18

@saveurmag Apr 18

@kesha pulled up and said ✨"I am the moment"✨—and honestly, she wasn’t wrong. ⁠ ⁠ The NYC LGBTQ Center’s annual CENTER DINNER was a full-on slay: big names, big looks, and even bigger love for the community. ⁠ ⁠ From red carpet eleganza to heartfelt honors, the night was a reminder that queer joy is resistance—and also looks damn good in formalwear. ⁠ ⁠ ?️ Save and share this post.⁠ ⁠ ? Tap our link in bio to read more⁠ ⁠ ? @EDGEmedianetwork⁠ ⁠ ?: @jwilson77

@kesha pulled up and said ✨"I am the moment"✨—and honestly, she wasn’t wrong. ⁠ ⁠ The NYC LGBTQ Center’s annual CENTER DINNER was a full-on slay: big names, big looks, and even bigger love for the community. ⁠ ⁠ From red carpet eleganza to heartfelt honors, the night was a reminder that queer joy is resistance—and also looks damn good in formalwear. ⁠ ⁠ ?️ Save and share this post.⁠ ⁠ ? Tap our link in bio to read more⁠ ⁠ ? @EDGEmedianetwork⁠ ⁠ ?: @jwilson77

@edgemedianetwork Apr 17

? Lil´Gangstas - Feel The Season⁠ ⁠ Street show choreografie s názvem Feel The Season od dětského týmu Lil´Gangstas na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #lilgangstas #331family

? Lil´Gangstas - Feel The Season⁠ ⁠ Street show choreografie s názvem Feel The Season od dětského týmu Lil´Gangstas na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #lilgangstas #331family

@331dancestudio Apr 17

@jacetoned isn’t just a man—he’s an atmospheric event. ⁠ ⁠ With a body that looks chiseled by gods in a protein lab and enough screen presence to fog up your phone, he’s out here redefining “force of nature.” ⁠ ⁠ One scroll through his feed and you’re suddenly short of breath, emotionally unstable, and possibly in love. ⁠ ⁠ ?️ Save and share this post.⁠ ⁠ ? Tap our link in bio to read more⁠ ⁠ ? @EDGEmedianetwork⁠ ⁠ ?: @jacetoned

@jacetoned isn’t just a man—he’s an atmospheric event. ⁠ ⁠ With a body that looks chiseled by gods in a protein lab and enough screen presence to fog up your phone, he’s out here redefining “force of nature.” ⁠ ⁠ One scroll through his feed and you’re suddenly short of breath, emotionally unstable, and possibly in love. ⁠ ⁠ ?️ Save and share this post.⁠ ⁠ ? Tap our link in bio to read more⁠ ⁠ ? @EDGEmedianetwork⁠ ⁠ ?: @jacetoned

@edgemedianetwork Apr 17

Our Easter devotional plan is now available on YouVersion! 🙌🏼 Visit the link in our bio or search “Favor Church” on the YouVersion app 🤗 #favorchurch

@favormnl Apr 17

As a professional recipe developer focused on baking, I am more aware of the cost of eggs than most folks, writes Martin Sorge. Try making a custard tart that calls for eight egg yolks, then testing it three more times. That’s two dozen eggs for one recipe. Ouch.⁠ ⁠ Many common bakes and desserts don’t need eggs: shortbread cookies, most bread, almost any fruit pie, even my go-to ice cream recipe. But what about those recipes that truly rely on eggs?⁠ ⁠ When thinking of transforming a bake into something eggless, I first thought of an egg-heavy bake like a custard tart. But then I realized that those treats celebrate eggs. What about a bake that needs eggs for structure but not really for flavor? Enter the birthday cake. Even folks who rarely bake will whip up a birthday cake for someone they love.⁠ ⁠ Here is a recipe for a homemade yellow cake that scratches a nostalgic itch while cutting out the typical requirement for eggs. ⁠ ⁠ Tap on our bio link to read more. ⁠

As a professional recipe developer focused on baking, I am more aware of the cost of eggs than most folks, writes Martin Sorge. Try making a custard tart that calls for eight egg yolks, then testing it three more times. That’s two dozen eggs for one recipe. Ouch.⁠ ⁠ Many common bakes and desserts don’t need eggs: shortbread cookies, most bread, almost any fruit pie, even my go-to ice cream recipe. But what about those recipes that truly rely on eggs?⁠ ⁠ When thinking of transforming a bake into something eggless, I first thought of an egg-heavy bake like a custard tart. But then I realized that those treats celebrate eggs. What about a bake that needs eggs for structure but not really for flavor? Enter the birthday cake. Even folks who rarely bake will whip up a birthday cake for someone they love.⁠ ⁠ Here is a recipe for a homemade yellow cake that scratches a nostalgic itch while cutting out the typical requirement for eggs. ⁠ ⁠ Tap on our bio link to read more. ⁠

@chitribfood Apr 17

Red Raspberry Leaf for Pregnancy, Postpartum & Breastfeeding ?? This isn’t just a tea—it’s ancestral womb medicine. Red raspberry leaf (Rubus idaeus) has supported women for generations. It’s iron-rich, mineral-loaded, and known for toning the uterus, replenishing blood, and supporting postpartum recovery. It’s slow, steady nourishment for every phase of womanhood—pregnancy, healing, milk-making, and beyond. ✨ Why it matters: ✔️ Tones the uterus (supports efficient contractions + healing postpartum) ✔️ Builds iron-rich blood (great for heavy periods & post-birth recovery) ✔️ Packed with calcium + magnesium (eases PMS, anxiety, & boosts milk quality) ✔️ Gentle tannins & antioxidants (gut lining support + anti-inflammatory) ? Use in 2nd/3rd trimester to prep for birth ? Drink postpartum to help the uterus return to size + rebuild mineral stores ? Supports milk richness, hormone balance & baby’s digestion via breastmilk ? Gentle enough for toddlers (small amounts, always check sensitivity) This is slow, generational medicine—trusted by midwives, herbalists & great-grandmothers alike. ? ? Want my favorite herbal product suggestions, blends, and easy recipes? ? Comment RASPBERRY and I’ll DM you the blog post! #RedRaspberryLeaf #PregnancyTea #PostpartumRecovery #HerbalSupport #HolisticMama #MineralRichHerbs #BreastfeedingSupport #WombWisdom #NaturalHealing #NourishingTraditions #RealFoodForMamas #AncestralWellness #ThirdTrimesterTips #MamaTeaMagic

Red Raspberry Leaf for Pregnancy, Postpartum & Breastfeeding ?? This isn’t just a tea—it’s ancestral womb medicine. Red raspberry leaf (Rubus idaeus) has supported women for generations. It’s iron-rich, mineral-loaded, and known for toning the uterus, replenishing blood, and supporting postpartum recovery. It’s slow, steady nourishment for every phase of womanhood—pregnancy, healing, milk-making, and beyond. ✨ Why it matters: ✔️ Tones the uterus (supports efficient contractions + healing postpartum) ✔️ Builds iron-rich blood (great for heavy periods & post-birth recovery) ✔️ Packed with calcium + magnesium (eases PMS, anxiety, & boosts milk quality) ✔️ Gentle tannins & antioxidants (gut lining support + anti-inflammatory) ? Use in 2nd/3rd trimester to prep for birth ? Drink postpartum to help the uterus return to size + rebuild mineral stores ? Supports milk richness, hormone balance & baby’s digestion via breastmilk ? Gentle enough for toddlers (small amounts, always check sensitivity) This is slow, generational medicine—trusted by midwives, herbalists & great-grandmothers alike. ? ? Want my favorite herbal product suggestions, blends, and easy recipes? ? Comment RASPBERRY and I’ll DM you the blog post! #RedRaspberryLeaf #PregnancyTea #PostpartumRecovery #HerbalSupport #HolisticMama #MineralRichHerbs #BreastfeedingSupport #WombWisdom #NaturalHealing #NourishingTraditions #RealFoodForMamas #AncestralWellness #ThirdTrimesterTips #MamaTeaMagic

@raisingprimalbabiesandbeasts Apr 16

@saveurmag Apr 15

Easter Week at Favor! ☀️ For more info about our upcoming events and to sign up for baptism this Easter Sunday, visit favor.church/easter 🙌🏼 #favorchurch

@favormnl Apr 14

7 Nourishing Postpartum Foods That Rebuild Mama & Nourish Baby Through Breastmilk ?✨ Breastfeeding isn’t just about calories—it’s information. Every bite you eat becomes building blocks for your baby’s brain, gut, immune system & hormones. And let’s be real… postpartum nutrition often gets ignored in favor of snack bars & survival mode. But you matter too, mama. Here’s how I rebuild postpartum the ancestral way—nourishing both mama & baby in every meal: ? Liver & Organ Meats – Nature’s multivitamin! Iron, copper, B12 & retinol restore energy, blood, and hormones while passing vital nutrients to baby. (Try Ancestral Blends from @forceofnaturemeats ) ? Egg Yolks – Rich in choline, DHA, and vitamins A, D, E, K2—essential for baby’s brain, vision & mama’s nervous system. ? Sweet Potatoes & Squash – Gentle carbs to stabilize blood sugar, support adrenal health & gut flora (hello, happier mama + baby!). ? Wild Salmon – High in DHA, selenium & iodine for thyroid, brain & skin support. Canned counts too! ? Coconut Butter – Builds richer milk, balances blood sugar & supports immunity with lauric acid. ? Herbal Infusions – Nettle, oatstraw, lemon balm, marshmallow root—calming, mineral-rich teas that rebuild mama while nourishing baby through milk. ? Lineage or Organ Meat Sticks – One-handed, clean protein + micronutrient power. Great for diaper bag snacks, thank you @lineageprovisions - I also share with my dogs for a super healthy good boy and girl treat! ✨ This isn’t trendy—it’s ancestral wisdom. Slow, nourishing food to rebuild YOU while feeding your baby. ? Comment MAMA and I’ll send you my full blog post + healing recipes & trusted brands. We nourish ourselves to nourish them. You’ve got this ? #PostpartumNutrition #BreastfeedingFoods #RealFoodMama #AncestralEating #HealingFoodsForMoms #WAPF #GAPSDiet #NourishingTraditions #RealFoodPostpartum #HolisticMotherhood #BreastfeedingSupport #PostpartumRecovery #NutrientDenseFoods

7 Nourishing Postpartum Foods That Rebuild Mama & Nourish Baby Through Breastmilk ?✨ Breastfeeding isn’t just about calories—it’s information. Every bite you eat becomes building blocks for your baby’s brain, gut, immune system & hormones. And let’s be real… postpartum nutrition often gets ignored in favor of snack bars & survival mode. But you matter too, mama. Here’s how I rebuild postpartum the ancestral way—nourishing both mama & baby in every meal: ? Liver & Organ Meats – Nature’s multivitamin! Iron, copper, B12 & retinol restore energy, blood, and hormones while passing vital nutrients to baby. (Try Ancestral Blends from @forceofnaturemeats ) ? Egg Yolks – Rich in choline, DHA, and vitamins A, D, E, K2—essential for baby’s brain, vision & mama’s nervous system. ? Sweet Potatoes & Squash – Gentle carbs to stabilize blood sugar, support adrenal health & gut flora (hello, happier mama + baby!). ? Wild Salmon – High in DHA, selenium & iodine for thyroid, brain & skin support. Canned counts too! ? Coconut Butter – Builds richer milk, balances blood sugar & supports immunity with lauric acid. ? Herbal Infusions – Nettle, oatstraw, lemon balm, marshmallow root—calming, mineral-rich teas that rebuild mama while nourishing baby through milk. ? Lineage or Organ Meat Sticks – One-handed, clean protein + micronutrient power. Great for diaper bag snacks, thank you @lineageprovisions - I also share with my dogs for a super healthy good boy and girl treat! ✨ This isn’t trendy—it’s ancestral wisdom. Slow, nourishing food to rebuild YOU while feeding your baby. ? Comment MAMA and I’ll send you my full blog post + healing recipes & trusted brands. We nourish ourselves to nourish them. You’ve got this ? #PostpartumNutrition #BreastfeedingFoods #RealFoodMama #AncestralEating #HealingFoodsForMoms #WAPF #GAPSDiet #NourishingTraditions #RealFoodPostpartum #HolisticMotherhood #BreastfeedingSupport #PostpartumRecovery #NutrientDenseFoods

@raisingprimalbabiesandbeasts Apr 14

The footage of two women brutally attacking a server at Taco Azteca, a longtime Mexican restaurant in Pilsen, last weekend has left a neighborhood reeling, according to residents and local leaders. The now viral video has raised concerns of safety in the neighborhood and left other workers in the area fearful.⁠ ⁠ As police continue the search for the two aggressors, the images of the beating over a $50 check still haunt some of the other workers at the restaurant, said co-owner Martha Garcia.⁠ ⁠ In the 10 years they’ve have been in business, they had never experienced an attack on their workers from customers. Let alone a physical one, Garcia added. It has left the 23-year-old server who was attacked traumatized and unable to work with a broken finger.⁠ ⁠ “This is beyond just the safety of our workers, it is about the safety of our customers and our neighbors,” said Garcia, who owns the restaurant along with her husband Carlos Garcia.⁠ ⁠ Tap on our bio link to read more. ⁠ ⁠ -----⁠ ⁠ Photo 1: El Taco Azteca owner Martha Garcia at her restaurant in Chicago’s Pilsen neighborhood on April 11, 2025, following an attack on one of her employees by two women Saturday night.⁠ ⁠ Photo 2: El Taco Azteca restaurant owner Martha Garcia shows a video of one of two women throwing her employee’s cellphone into liquid during the attack at her restaurant in Chicago’s Pilsen neighborhood, April 11, 2025.⁠ ⁠ Photo 3: Two women attacked an employee at El Taco Azteca last weekend, a longtime Mexican restaurant in Pilsen, April 11, 2025.⁠ ⁠ ? Laura Rodríguez Presa / Chicago Tribune⁠ ?️ Antonio Perez / Chicago Tribune⁠

The footage of two women brutally attacking a server at Taco Azteca, a longtime Mexican restaurant in Pilsen, last weekend has left a neighborhood reeling, according to residents and local leaders. The now viral video has raised concerns of safety in the neighborhood and left other workers in the area fearful.⁠ ⁠ As police continue the search for the two aggressors, the images of the beating over a $50 check still haunt some of the other workers at the restaurant, said co-owner Martha Garcia.⁠ ⁠ In the 10 years they’ve have been in business, they had never experienced an attack on their workers from customers. Let alone a physical one, Garcia added. It has left the 23-year-old server who was attacked traumatized and unable to work with a broken finger.⁠ ⁠ “This is beyond just the safety of our workers, it is about the safety of our customers and our neighbors,” said Garcia, who owns the restaurant along with her husband Carlos Garcia.⁠ ⁠ Tap on our bio link to read more. ⁠ ⁠ -----⁠ ⁠ Photo 1: El Taco Azteca owner Martha Garcia at her restaurant in Chicago’s Pilsen neighborhood on April 11, 2025, following an attack on one of her employees by two women Saturday night.⁠ ⁠ Photo 2: El Taco Azteca restaurant owner Martha Garcia shows a video of one of two women throwing her employee’s cellphone into liquid during the attack at her restaurant in Chicago’s Pilsen neighborhood, April 11, 2025.⁠ ⁠ Photo 3: Two women attacked an employee at El Taco Azteca last weekend, a longtime Mexican restaurant in Pilsen, April 11, 2025.⁠ ⁠ ? Laura Rodríguez Presa / Chicago Tribune⁠ ?️ Antonio Perez / Chicago Tribune⁠

@chitribfood Apr 13

? Mystiquez - Burnout Syndrome⁠ ⁠ Contemporary choreografie s názvem Burnout Syndrome od dospěláckého týmu Mystiquez na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #joyz #331family

? Mystiquez - Burnout Syndrome⁠ ⁠ Contemporary choreografie s názvem Burnout Syndrome od dospěláckého týmu Mystiquez na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #joyz #331family

@331dancestudio Apr 13

✨ Baked Fish Sticks with Spinach Artichoke Dip (for brain, gut & immune nourishment!) ?? Feeding toddlers nourishing, healing foods doesn’t have to feel impossible — this meal is proof ? Homemade fish sticks + creamy spinach artichoke dip = fun, finger-friendly, and secretly loaded with nutrients to fuel your toddler’s brain, gut, and immune system naturally. ? Wild-caught fish provides: → Brain-boosting DHA + EPA → Gentle, bioavailable protein for growth → Iodine & selenium for thyroid + immune health ? Spinach & artichoke support: → Gut-healing prebiotic fiber → Liver detox & digestion → Minerals like magnesium & iron ? Healthy fats from ghee & cultured dairy help: → Balance blood sugar → Absorb key nutrients → Support brain development ? And real talk? My daughter is still getting used to breading on things ? She took a few bites of the fish sticks... but absolutely gobbled up the artichoke dip. That’s the key — keep trying, keep exposing, and bonus: it makes delicious mama leftovers too ? Because toddler meals shouldn’t just fill little bellies — they should build strong, healthy bodies from the inside out. This is exactly how we do it over here — simple, nutrient-dense, real food meals rooted in healing traditions. ? Want the full recipe with ingredient swaps + baking tips? ? Comment FISH STICKS below and I’ll DM it to you! #ToddlerNutrition #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #GAPSDiet #WestonAPrice #BabyLedWeaning #HealthyToddlerMeals #WhatMyToddlerEats #HolisticMama #NutrientDenseMeals #Omega3ForKids #HomemadeFishSticks #FoodIsMedicine

✨ Baked Fish Sticks with Spinach Artichoke Dip (for brain, gut & immune nourishment!) ?? Feeding toddlers nourishing, healing foods doesn’t have to feel impossible — this meal is proof ? Homemade fish sticks + creamy spinach artichoke dip = fun, finger-friendly, and secretly loaded with nutrients to fuel your toddler’s brain, gut, and immune system naturally. ? Wild-caught fish provides: → Brain-boosting DHA + EPA → Gentle, bioavailable protein for growth → Iodine & selenium for thyroid + immune health ? Spinach & artichoke support: → Gut-healing prebiotic fiber → Liver detox & digestion → Minerals like magnesium & iron ? Healthy fats from ghee & cultured dairy help: → Balance blood sugar → Absorb key nutrients → Support brain development ? And real talk? My daughter is still getting used to breading on things ? She took a few bites of the fish sticks... but absolutely gobbled up the artichoke dip. That’s the key — keep trying, keep exposing, and bonus: it makes delicious mama leftovers too ? Because toddler meals shouldn’t just fill little bellies — they should build strong, healthy bodies from the inside out. This is exactly how we do it over here — simple, nutrient-dense, real food meals rooted in healing traditions. ? Want the full recipe with ingredient swaps + baking tips? ? Comment FISH STICKS below and I’ll DM it to you! #ToddlerNutrition #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #GAPSDiet #WestonAPrice #BabyLedWeaning #HealthyToddlerMeals #WhatMyToddlerEats #HolisticMama #NutrientDenseMeals #Omega3ForKids #HomemadeFishSticks #FoodIsMedicine

@raisingprimalbabiesandbeasts Apr 12

Ice cream for breakfast? In Chicago, it’s more like an Italian Beef. Oak Brook-based hot dog giant Portillo’s is trying out a breakfast menu for the first time in its 62 years, the company announced Friday. ⁠ ⁠ The trial menu — which will be available daily at five Chicago-area restaurants starting April 15 — comes as the homegrown chain has struggled, at times, to find its footing amidst ambitious national expansion plans.⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ -----⁠ ⁠ Photo 1: To introduce new items to its menu, Portillo’s invited a group of social media influencers to its location on Taylor Street in Chicago to try the food on April 10, 2025. Elizabeth Pfeifenroth, center, and friends sample the chocolate cake donut and post photos and video to Instagram. ⁠ ⁠⁠ Photo 2: Portillo’s pepper, egg and cheese sandwich. ⁠ ⁠ Photo 3: Portillo’s chocolate cake donut. ⁠ ⁠⁠ Photo 4: Portillo’s Polish sausage, egg and cheese sandwich. ⁠ ⁠ Photo 5: Portillo’s breakfast scramble bowl with eggs, hash brown bites, bacon and cheese sauce. ⁠ ⁠ ? Talia Soglin / Chicago Tribune⁠ ?️ Terrence Antonio James / Chicago Tribune

Ice cream for breakfast? In Chicago, it’s more like an Italian Beef. Oak Brook-based hot dog giant Portillo’s is trying out a breakfast menu for the first time in its 62 years, the company announced Friday. ⁠ ⁠ The trial menu — which will be available daily at five Chicago-area restaurants starting April 15 — comes as the homegrown chain has struggled, at times, to find its footing amidst ambitious national expansion plans.⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ -----⁠ ⁠ Photo 1: To introduce new items to its menu, Portillo’s invited a group of social media influencers to its location on Taylor Street in Chicago to try the food on April 10, 2025. Elizabeth Pfeifenroth, center, and friends sample the chocolate cake donut and post photos and video to Instagram. ⁠ ⁠⁠ Photo 2: Portillo’s pepper, egg and cheese sandwich. ⁠ ⁠ Photo 3: Portillo’s chocolate cake donut. ⁠ ⁠⁠ Photo 4: Portillo’s Polish sausage, egg and cheese sandwich. ⁠ ⁠ Photo 5: Portillo’s breakfast scramble bowl with eggs, hash brown bites, bacon and cheese sauce. ⁠ ⁠ ? Talia Soglin / Chicago Tribune⁠ ?️ Terrence Antonio James / Chicago Tribune

@chitribfood Apr 11

@saveurmag Apr 11

You dropped a strawberry.?✨ #strawberry #strawberries #newlook #getahug #teddybear #getahugcommunity #community #healing #cute #bearlover #getahuglover #aesthetics #fypシ

@getahugco Apr 11

I think you will love my new look?? #getahug #getahugcow #newlook #cow #cowoutfit #cute #love #giftideas #community #fyp

@getahugco Apr 11

Copper for Babies & Toddlers ?✨ The Mineral Behind Brain Growth, Iron Balance & Immunity Let’s talk about a wildly underrated mineral in pediatric health: copper. Not the kind in pipes—but the one that builds your child’s brain, immune system, connective tissue, and iron regulation. Most parents hear about iron. But here’s the thing… without enough copper, iron can’t be properly used. That’s why some toddlers stay anemic even with supplements. ?Copper supports: ✔️ Brain development + neurotransmitters ✔️ Iron recycling via ceruloplasmin ✔️ Immune system strength ✔️ Collagen + connective tissue growth ✔️ Antioxidant + thyroid function Signs of low copper in little ones may look like: – Eczema that won’t go away – Anemia that doesn’t improve – Mood swings or frequent illness – Poor focus, pale skin, low appetite ✨ Copper-Rich Food Ideas: – Beef or chicken liver 1–2x/week – Cashew “cream” dips – Bee pollen in smoothies or yogurt – Avocados, mushrooms & dark leafy greens – Sprouted nuts + seaweed for bonus minerals – Pluck seasoning or grated liver into meals Copper works best in real food synergy—with iron, vitamin A, zinc, and healthy fat. That’s how the body absorbs and uses it wisely. ? Want to learn how to balance copper & iron for your toddler? ? Comment COPPER and I’ll send you my full blog post with food lists, toddler meal ideas, and micro-mineral tips! Because raising resilient babies starts with minerals ? #CopperForKids #ToddlerNutrition #NutrientDenseFoods #RealFoodForBabies #EczemaSupport #GAPSDiet #AncestralEating #WestonAPrice #HolisticMama #IronBalance #HealingFromWithin #FunctionalNutritionKids #OrganMeatsForKids #GutHealingFoods #ToddlerHealth

Copper for Babies & Toddlers ?✨ The Mineral Behind Brain Growth, Iron Balance & Immunity Let’s talk about a wildly underrated mineral in pediatric health: copper. Not the kind in pipes—but the one that builds your child’s brain, immune system, connective tissue, and iron regulation. Most parents hear about iron. But here’s the thing… without enough copper, iron can’t be properly used. That’s why some toddlers stay anemic even with supplements. ?Copper supports: ✔️ Brain development + neurotransmitters ✔️ Iron recycling via ceruloplasmin ✔️ Immune system strength ✔️ Collagen + connective tissue growth ✔️ Antioxidant + thyroid function Signs of low copper in little ones may look like: – Eczema that won’t go away – Anemia that doesn’t improve – Mood swings or frequent illness – Poor focus, pale skin, low appetite ✨ Copper-Rich Food Ideas: – Beef or chicken liver 1–2x/week – Cashew “cream” dips – Bee pollen in smoothies or yogurt – Avocados, mushrooms & dark leafy greens – Sprouted nuts + seaweed for bonus minerals – Pluck seasoning or grated liver into meals Copper works best in real food synergy—with iron, vitamin A, zinc, and healthy fat. That’s how the body absorbs and uses it wisely. ? Want to learn how to balance copper & iron for your toddler? ? Comment COPPER and I’ll send you my full blog post with food lists, toddler meal ideas, and micro-mineral tips! Because raising resilient babies starts with minerals ? #CopperForKids #ToddlerNutrition #NutrientDenseFoods #RealFoodForBabies #EczemaSupport #GAPSDiet #AncestralEating #WestonAPrice #HolisticMama #IronBalance #HealingFromWithin #FunctionalNutritionKids #OrganMeatsForKids #GutHealingFoods #ToddlerHealth

@raisingprimalbabiesandbeasts Apr 10

Build is our Christian foundational class that will strengthen your understanding of your faith and what we believe as followers of Jesus. Whether you’re new to the faith or looking for a refresher, this class will help you grow in your walk and relationship with God. 🙌 For those who’ve completed Build, How to Read Your Bible will take you deeper into Scripture. This class will focus on how to approach reading the bible with the right mindset, understand its context, navigate different genres, and apply its truth to your life! 📖 Don’t miss this opportunity to build a strong foundation and grow in your faith with others! Sign up now at favor.church/grow 🤗 #favorchurch

Build is our Christian foundational class that will strengthen your understanding of your faith and what we believe as followers of Jesus. Whether you’re new to the faith or looking for a refresher, this class will help you grow in your walk and relationship with God. 🙌 For those who’ve completed Build, How to Read Your Bible will take you deeper into Scripture. This class will focus on how to approach reading the bible with the right mindset, understand its context, navigate different genres, and apply its truth to your life! 📖 Don’t miss this opportunity to build a strong foundation and grow in your faith with others! Sign up now at favor.church/grow 🤗 #favorchurch

@favormnl Apr 9

M’daKhan, a Middle Eastern restaurant in Bridgeview, specializes in great halal smoked and grilled meats, inspired by lifetimes of backyard barbecues in Little Palestine.⁠ ⁠ “We have all the traditional Mediterranean dishes,” owner Muhammad Baste said of their silky hummus, crunchy falafel and house-made pita. “Then we have the charred, grilled meat,” he added of the tender kebabs.⁠ ⁠ M’daKhan, however, translates to smoked in Arabic, he said, and the restaurant is best known for its smoked meats.⁠ ⁠ At M’daKhan, you’ll find an Ole Hickory Pits commercial smoker out back, constantly cooking beef ribs and brisket, lamb shanks and necks, and chicken wings.⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ -----⁠ ⁠ Photo 1: The smoked beef ribs on April 3, 2025, at M'daKhan (@mdakhanusa), a new-generation Palestinian restaurant in Bridgeview. ⁠ ⁠ Photo 2: The exterior of M'daKhan.⁠ ⁠ Photo 3: Meats are grilled inside the restaurant.⁠ ⁠ Photo 4: Fresh pita bread comes out of the oven.⁠ ⁠ Photo 5: Diners sit for lunch on April 3, 2025.⁠ ⁠ ? Louisa Kung Liu Chu / Chicago Tribune⁠ ?️ Brian Cassella / Chicago Tribune / @briancassella⁠ ⁠

M’daKhan, a Middle Eastern restaurant in Bridgeview, specializes in great halal smoked and grilled meats, inspired by lifetimes of backyard barbecues in Little Palestine.⁠ ⁠ “We have all the traditional Mediterranean dishes,” owner Muhammad Baste said of their silky hummus, crunchy falafel and house-made pita. “Then we have the charred, grilled meat,” he added of the tender kebabs.⁠ ⁠ M’daKhan, however, translates to smoked in Arabic, he said, and the restaurant is best known for its smoked meats.⁠ ⁠ At M’daKhan, you’ll find an Ole Hickory Pits commercial smoker out back, constantly cooking beef ribs and brisket, lamb shanks and necks, and chicken wings.⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ -----⁠ ⁠ Photo 1: The smoked beef ribs on April 3, 2025, at M'daKhan (@mdakhanusa), a new-generation Palestinian restaurant in Bridgeview. ⁠ ⁠ Photo 2: The exterior of M'daKhan.⁠ ⁠ Photo 3: Meats are grilled inside the restaurant.⁠ ⁠ Photo 4: Fresh pita bread comes out of the oven.⁠ ⁠ Photo 5: Diners sit for lunch on April 3, 2025.⁠ ⁠ ? Louisa Kung Liu Chu / Chicago Tribune⁠ ?️ Brian Cassella / Chicago Tribune / @briancassella⁠ ⁠

@chitribfood Apr 8

? Joyz - Us⁠ ⁠ Contemporary choreografie s názvem Us od juniorského týmu Joyz na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #joyz #331family

? Joyz - Us⁠ ⁠ Contemporary choreografie s názvem Us od juniorského týmu Joyz na taneční soutěži Czech Dance Masters 2025 ?⁠ ⁠ ⁠Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ ? sdílej ho⁠ ? sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ ? www.331.cz/olomouc ?⁠ ⁠ ✅ Taneční lekce v Praze:⁠ ? www.331.cz/praha ?⁠ ⁠ #331dancestudio #olomouc #tanecolomouc #olomoucity #danceolomouc #olomoucdancers #volomouci #kamvolomouci #detiolomouc #tanecprodeti ⁠ #pohybprodeti #krouzkyprodeti #olomouclife #olomouczije #tanec #tance #tanecniskola #tanecnistudio #tanecniskupina #tancovani #dance #tanecnisoutez #tanecnivystoupeni #vystoupeni #choreografie #choreo #cdm #czechdancemasters #joyz #331family

@331dancestudio Apr 8

@saveurmag Apr 8

✨ Gut-Healing Asian Chicken Stew + Steamed Zucchini Fries (Toddler Nourishment!) ?? This nourishing bowl is more than cozy—it’s a powerhouse of brain, gut, and immune support for little ones and mamas alike ?? ? Brain-Boosting Fats The stew is rich in full-fat coconut milk, ghee, and collagen from meat stock—fats that fuel toddler brain development, hormone balance & steady energy. ? Immune Support With garlic, ginger, bok choy & mushrooms, this dish is full of natural antimicrobials, antioxidants, and zinc-rich support for seasonal transitions & gut resilience. ? Gut & Joint Healing Made with pasture-raised chicken thighs and simmered in meat stock, it’s packed with collagen, gelatin, glycine, and proline—nutrients that help seal the gut lining and soothe inflammation from the inside out. ? Mineral-Rich Veggies Steamed zucchini fries on the side are soft, toddler-friendly, and loaded with potassium, vitamin C, and hydrating fiber—great for digestion and picky eaters. ✨ Together, this meal is: ✔️ Easy to digest ✔️ Gentle for sensitive bellies ✔️ Packed with whole food nutrients ✔️ Ideal for kids with eczema, constipation, or gut imbalance ✔️ Freezer-friendly and batch cook–approved for busy moms This is how we nourish—deeply, simply, and deliciously ?️? ? Want my full recipe guide + ingredient breakdown? ? Comment SOUP and I’ll DM it to you! #ToddlerNutrition #GutHealingFoods #HealingMealsForKids #RealFoodForBabies #GAPSDiet #WestonAPrice #HolisticMama #WhatMyToddlerEats #ZucchiniFries #MeatStock #ImmuneSupportForToddlers #CoconutMilkSoup #ToddlerMeals #NourishingTraditions #EczemaSupport #AncestralEating

✨ Gut-Healing Asian Chicken Stew + Steamed Zucchini Fries (Toddler Nourishment!) ?? This nourishing bowl is more than cozy—it’s a powerhouse of brain, gut, and immune support for little ones and mamas alike ?? ? Brain-Boosting Fats The stew is rich in full-fat coconut milk, ghee, and collagen from meat stock—fats that fuel toddler brain development, hormone balance & steady energy. ? Immune Support With garlic, ginger, bok choy & mushrooms, this dish is full of natural antimicrobials, antioxidants, and zinc-rich support for seasonal transitions & gut resilience. ? Gut & Joint Healing Made with pasture-raised chicken thighs and simmered in meat stock, it’s packed with collagen, gelatin, glycine, and proline—nutrients that help seal the gut lining and soothe inflammation from the inside out. ? Mineral-Rich Veggies Steamed zucchini fries on the side are soft, toddler-friendly, and loaded with potassium, vitamin C, and hydrating fiber—great for digestion and picky eaters. ✨ Together, this meal is: ✔️ Easy to digest ✔️ Gentle for sensitive bellies ✔️ Packed with whole food nutrients ✔️ Ideal for kids with eczema, constipation, or gut imbalance ✔️ Freezer-friendly and batch cook–approved for busy moms This is how we nourish—deeply, simply, and deliciously ?️? ? Want my full recipe guide + ingredient breakdown? ? Comment SOUP and I’ll DM it to you! #ToddlerNutrition #GutHealingFoods #HealingMealsForKids #RealFoodForBabies #GAPSDiet #WestonAPrice #HolisticMama #WhatMyToddlerEats #ZucchiniFries #MeatStock #ImmuneSupportForToddlers #CoconutMilkSoup #ToddlerMeals #NourishingTraditions #EczemaSupport #AncestralEating

@raisingprimalbabiesandbeasts Apr 7

Pregnant or TTC? Here’s How to Build Your Baby’s Iron Stores Before Birth ?? Iron matters long before your baby starts solids. In fact, your baby builds their iron stores in the third trimester—and that prenatal foundation can make a huge difference in their growth, energy, and immune resilience postpartum. But good news: you don’t need synthetic supplements to do it. You just need real, traditional foods that support iron absorption, copper balance & gut health. ? How to Support Baby’s Iron Stores Naturally: ✔️ Eat organ meats 1–2x/week (like liver—loaded with iron, copper, B12 & vitamin A) ✔️ Sip meat stock daily with soft meats + sea salt ✔️ Pair iron-rich meals with vitamin C (like sauerkraut, cabbage, citrus) ✔️ Minimize excess grains/legumes that block mineral absorption ✔️ Eat pastured egg yolks, red meat, ghee & root veggies ✔️ Prioritize nutrient synergy: iron + copper + retinol = magic ✔️ Request delayed cord clamping at birth (1–2+ mins at the minimum) ⚠️ Most iron supplements are constipating and poorly absorbed. Traditional foods do more and work with the body’s design—without side effects. ? Building strong iron stores in utero helps your baby: – Thrive through the first 6+ months without needing supplementation – Avoid fatigue, sleep issues, and low appetite – Support brain development & red blood cell production – Lower the risk of early anemia or nutrient depletion This is how our great-grandmothers did it. And it still works. ? ? Want my full blog post? ? Comment IRON and I’ll DM you the link! #PregnancyNutrition #IronInPregnancy #NourishedPregnancy #RealFoodForMoms #HolisticPrenatalCare #BabyIronStores #AncestralEating #WestonAPrice #LiverForPregnancy #GAPSDiet #PregnantMamaTips #FunctionalNutrition

Pregnant or TTC? Here’s How to Build Your Baby’s Iron Stores Before Birth ?? Iron matters long before your baby starts solids. In fact, your baby builds their iron stores in the third trimester—and that prenatal foundation can make a huge difference in their growth, energy, and immune resilience postpartum. But good news: you don’t need synthetic supplements to do it. You just need real, traditional foods that support iron absorption, copper balance & gut health. ? How to Support Baby’s Iron Stores Naturally: ✔️ Eat organ meats 1–2x/week (like liver—loaded with iron, copper, B12 & vitamin A) ✔️ Sip meat stock daily with soft meats + sea salt ✔️ Pair iron-rich meals with vitamin C (like sauerkraut, cabbage, citrus) ✔️ Minimize excess grains/legumes that block mineral absorption ✔️ Eat pastured egg yolks, red meat, ghee & root veggies ✔️ Prioritize nutrient synergy: iron + copper + retinol = magic ✔️ Request delayed cord clamping at birth (1–2+ mins at the minimum) ⚠️ Most iron supplements are constipating and poorly absorbed. Traditional foods do more and work with the body’s design—without side effects. ? Building strong iron stores in utero helps your baby: – Thrive through the first 6+ months without needing supplementation – Avoid fatigue, sleep issues, and low appetite – Support brain development & red blood cell production – Lower the risk of early anemia or nutrient depletion This is how our great-grandmothers did it. And it still works. ? ? Want my full blog post? ? Comment IRON and I’ll DM you the link! #PregnancyNutrition #IronInPregnancy #NourishedPregnancy #RealFoodForMoms #HolisticPrenatalCare #BabyIronStores #AncestralEating #WestonAPrice #LiverForPregnancy #GAPSDiet #PregnantMamaTips #FunctionalNutrition

@raisingprimalbabiesandbeasts Apr 6

At the Brownsville Community Improvement Corporation, we are proud to once again lead the efforts behind RGV Startup Week —the largest, loudest, and boldest celebration of entrepreneurship in the Rio Grande Valley! Co-organized with @utrgv_ecc , and now joined by our friends at the @harlingenedc_ and @pharredc , we’re expanding this year’s impact across the region like never before. From April 25 to May 2, 2025, get ready for a full week of hands-on workshops, inspiring sessions, pitch events, panels, and more—all designed to boost your business or jumpstart your next idea. Presented by @cocacolaswb, this year’s RGV Startup Week is shaping up to be unforgettable. Register now: https://bit.ly/rgvsw25 (link in bio) Most events are free to attend, but RSVP is required!

At the Brownsville Community Improvement Corporation, we are proud to once again lead the efforts behind RGV Startup Week —the largest, loudest, and boldest celebration of entrepreneurship in the Rio Grande Valley! Co-organized with @utrgv_ecc , and now joined by our friends at the @harlingenedc_ and @pharredc , we’re expanding this year’s impact across the region like never before. From April 25 to May 2, 2025, get ready for a full week of hands-on workshops, inspiring sessions, pitch events, panels, and more—all designed to boost your business or jumpstart your next idea. Presented by @cocacolaswb, this year’s RGV Startup Week is shaping up to be unforgettable. Register now: https://bit.ly/rgvsw25 (link in bio) Most events are free to attend, but RSVP is required!

@brownsvillecic Apr 5

@saveurmag Apr 5

@saveurmag Apr 4

This season at Wrigley Field, hospitality group Levy and the Chicago Cubs will debut a rotating menu that pays tribute to the city and some of their baseball rivals, with new signature items including a doughnut in the shape of a baseball.⁠ ⁠ When the Cubs play their first home game of the season Friday, one of the debut items will be a roast beef jibarito sandwich. The sandwich has its roots in the Chicago Puerto Rican community and was selected as a gluten-free option; instead of bread, the fillings are sandwiched between two fried plantains. Wrigley’s iteration has roast beef, garlic aioli and a sweet red pepper for garnish.⁠ ⁠ “The jibarito sandwich was actually created here in Chicago,” Mary Ann Culleton, executive chef for Levy at Wrigley Field, said at a preview event Wednesday morning. “We believe we’re the only baseball park featuring that this season.”⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ — — — ⁠ ⁠ Photo 1: The Jibarito Sandwich, a gluten-free option on a plantain bun with roast beef, garlic aioli, lettuce, tomatoes and garlic butter. ⁠ ⁠ Photo 2: The Ranch Bombs come with a spicy honey drizzle. ⁠ ⁠ Photo 3: The Short Rib Sliders feature an 18-hour smoked beef ribs and barbecue sauce.⁠ ⁠ Photo 4: Clark the Cub (left) and Mary-Ann Culleton hold the Baseball Donuts that come with a vanilla frosting as well as a choice of blueberry or strawberry jam in a pipette.⁠ ⁠ Photo 5: The Puffy Taco has carne asada, lettuce, tomatoes, sour cream and cheddar in a crispy flour tortilla.⁠ ⁠ Photo 6: The McCain Super Crisp Chili-Lime Fries with tajin seasoning, cotija cheese and corn crema.⁠ ⁠ Photo 7: Featured drinks that will be available at Marquee Classics in Section 117.⁠ ⁠ ? Ahmed Ali Akbar / Chicago Tribune⁠ ?️ Audrey Richardson / Chicago Tribune

This season at Wrigley Field, hospitality group Levy and the Chicago Cubs will debut a rotating menu that pays tribute to the city and some of their baseball rivals, with new signature items including a doughnut in the shape of a baseball.⁠ ⁠ When the Cubs play their first home game of the season Friday, one of the debut items will be a roast beef jibarito sandwich. The sandwich has its roots in the Chicago Puerto Rican community and was selected as a gluten-free option; instead of bread, the fillings are sandwiched between two fried plantains. Wrigley’s iteration has roast beef, garlic aioli and a sweet red pepper for garnish.⁠ ⁠ “The jibarito sandwich was actually created here in Chicago,” Mary Ann Culleton, executive chef for Levy at Wrigley Field, said at a preview event Wednesday morning. “We believe we’re the only baseball park featuring that this season.”⁠ ⁠ Tap on our bio link to read more.⁠ ⁠ — — — ⁠ ⁠ Photo 1: The Jibarito Sandwich, a gluten-free option on a plantain bun with roast beef, garlic aioli, lettuce, tomatoes and garlic butter. ⁠ ⁠ Photo 2: The Ranch Bombs come with a spicy honey drizzle. ⁠ ⁠ Photo 3: The Short Rib Sliders feature an 18-hour smoked beef ribs and barbecue sauce.⁠ ⁠ Photo 4: Clark the Cub (left) and Mary-Ann Culleton hold the Baseball Donuts that come with a vanilla frosting as well as a choice of blueberry or strawberry jam in a pipette.⁠ ⁠ Photo 5: The Puffy Taco has carne asada, lettuce, tomatoes, sour cream and cheddar in a crispy flour tortilla.⁠ ⁠ Photo 6: The McCain Super Crisp Chili-Lime Fries with tajin seasoning, cotija cheese and corn crema.⁠ ⁠ Photo 7: Featured drinks that will be available at Marquee Classics in Section 117.⁠ ⁠ ? Ahmed Ali Akbar / Chicago Tribune⁠ ?️ Audrey Richardson / Chicago Tribune

@chitribfood Apr 4

Summer ready?!? 🌞 Family Night is happening on April 16, Wednesday at the ICS Church at Greenfield! Wear your best summer outfit as we gather with the core of our church to align our culture and celebrate our volunteers together as a family! Plus, we're rallying something exciting for our upcoming conference! ⚡️ RSVP now at favor.church/familynight. See you, fam! 🌴 #favorchurch

Summer ready?!? 🌞 Family Night is happening on April 16, Wednesday at the ICS Church at Greenfield! Wear your best summer outfit as we gather with the core of our church to align our culture and celebrate our volunteers together as a family! Plus, we're rallying something exciting for our upcoming conference! ⚡️ RSVP now at favor.church/familynight. See you, fam! 🌴 #favorchurch

@favormnl Apr 4

@saveurmag Apr 3

The James Beard Foundation announced Wednesday the finalists vying for its coveted Restaurant and Chef awards, and among them are five Chicago chefs and restaurants, including first-time nominees Galit (@galit_restaurant) and Kumiko (@barkumiko).⁠ ⁠ “I was just doing some cleaning and repair stuff, and then my phone started blowing up — I was like ‘What’s happening?!’” said Julia Momosé, Kumiko partner and creative director. “It’s really incredible.”⁠ ⁠ Kumiko, a Japanese dining bar in the West Loop, was nominated for Outstanding Bar. Momosé, who has a staff of 18, said Kumiko’s first-ever semifinalist nomination in January was already a whirlwind.⁠ ⁠ “When I first opened Kumiko, awards were always one of those things that I was hopeful for, that the work we were doing would be recognized, someday — but not necessarily that we existed to win the awards,” said Momosé, who won a James Beard Foundation Media Award in 2022 for her book “The Way of the Cocktail.” “We just wanted to exist and simply be a reflection of the heart and dedication and care and talent and passion for hospitality and for food and for beverage.”⁠ ⁠ The James Beard Awards are considered to be among the nation’s most prestigious honors for the culinary industry. This year will also commemorate the 35th anniversary of the awards and celebrate what the foundation calls the “transformative role the awards have played in honoring culinary excellence and shaping the evolution of American food culture.”⁠ ⁠ Along with Kumiko, local finalists include Galit for Outstanding Restaurant, and three Chicago finalists in the Best Chef: Great Lakes category, which encompasses Illinois, Indiana, Michigan and Ohio: Thai Dang of HaiSous (@haisouschicago); Chris Jung and Erling Wu-Bower of Maxwells Trading (@maxwellstrading) ; and Noah Sandoval of Oriole (@oriolechi).⁠ ⁠ Tap on our bio link to read more. ⁠ ⁠ -----⁠ ⁠ Photo: Kumiko partner/creative director/mixologist Julia Momose is a James Beard Foundation nominee in the Outstanding Bar category.⁠ ⁠ ? Zareen Syed / Chicago Tribune⁠ ?️ Chris Sweda / Chicago Tribune

The James Beard Foundation announced Wednesday the finalists vying for its coveted Restaurant and Chef awards, and among them are five Chicago chefs and restaurants, including first-time nominees Galit (@galit_restaurant) and Kumiko (@barkumiko).⁠ ⁠ “I was just doing some cleaning and repair stuff, and then my phone started blowing up — I was like ‘What’s happening?!’” said Julia Momosé, Kumiko partner and creative director. “It’s really incredible.”⁠ ⁠ Kumiko, a Japanese dining bar in the West Loop, was nominated for Outstanding Bar. Momosé, who has a staff of 18, said Kumiko’s first-ever semifinalist nomination in January was already a whirlwind.⁠ ⁠ “When I first opened Kumiko, awards were always one of those things that I was hopeful for, that the work we were doing would be recognized, someday — but not necessarily that we existed to win the awards,” said Momosé, who won a James Beard Foundation Media Award in 2022 for her book “The Way of the Cocktail.” “We just wanted to exist and simply be a reflection of the heart and dedication and care and talent and passion for hospitality and for food and for beverage.”⁠ ⁠ The James Beard Awards are considered to be among the nation’s most prestigious honors for the culinary industry. This year will also commemorate the 35th anniversary of the awards and celebrate what the foundation calls the “transformative role the awards have played in honoring culinary excellence and shaping the evolution of American food culture.”⁠ ⁠ Along with Kumiko, local finalists include Galit for Outstanding Restaurant, and three Chicago finalists in the Best Chef: Great Lakes category, which encompasses Illinois, Indiana, Michigan and Ohio: Thai Dang of HaiSous (@haisouschicago); Chris Jung and Erling Wu-Bower of Maxwells Trading (@maxwellstrading) ; and Noah Sandoval of Oriole (@oriolechi).⁠ ⁠ Tap on our bio link to read more. ⁠ ⁠ -----⁠ ⁠ Photo: Kumiko partner/creative director/mixologist Julia Momose is a James Beard Foundation nominee in the Outstanding Bar category.⁠ ⁠ ? Zareen Syed / Chicago Tribune⁠ ?️ Chris Sweda / Chicago Tribune

@chitribfood Apr 3

Starting Dairy or Struggling With Your Toddler? Here’s Where to Begin ?? Healing your child’s gut with GAPS? Don’t skip dairy—just introduce it the right way. Spoiler: it doesn’t start with cheese or yogurt… it starts with whey drops. ? Whey (strained from 24-hour yogurt or kefir) is low in lactose & casein but rich in probiotics. It’s the gentlest way to test dairy tolerance and begin seeding the gut with beneficial bacteria—without triggering symptoms. ? Why Start with Whey? ✔️ Seeds the gut with friendly microbes ✔️ Low allergen potential = gentle for sensitive bellies ✔️ Easier to digest than milk or yogurt ✔️ Helps you see if your toddler’s gut is ready for more dairy ? Start with just 1 drop daily in meat stock or water. If tolerated, double slowly. It’s a tiny step with BIG healing potential. Once whey is tolerated, slowly move through the GAPS dairy stages: ? Ghee → 24-hour yogurt → butter → kefir → aged raw cheese. One at a time, with care. ? Want my full dairy intro guide? ? Comment “INTRO” and I’ll DM you: ? “Introducing Dairy on GAPS: A Step-by-Step Guide Starting with Whey Drops” You’ll get: ✔️ My toddler’s real-life GAPS dairy timeline ✔️ Recipes for homemade yogurt & kefir ✔️ Signs of dairy sensitivity & how to pause safely ✔️ Store-bought brands I trust when raw isn’t available This journey isn’t about perfection—it’s about healing with intention & confidence ? #GAPSDiet #ToddlerNutrition #GutHealingFoods #WheyDrops #HomemadeYogurt #FermentedFoods #DairySensitivity #BabyEczema #HolisticMama #RealFoodKids #WestonAPrice #NourishingTraditions #HealingFromWithin #HomemadeKefir #ToddlerHealth

Starting Dairy or Struggling With Your Toddler? Here’s Where to Begin ?? Healing your child’s gut with GAPS? Don’t skip dairy—just introduce it the right way. Spoiler: it doesn’t start with cheese or yogurt… it starts with whey drops. ? Whey (strained from 24-hour yogurt or kefir) is low in lactose & casein but rich in probiotics. It’s the gentlest way to test dairy tolerance and begin seeding the gut with beneficial bacteria—without triggering symptoms. ? Why Start with Whey? ✔️ Seeds the gut with friendly microbes ✔️ Low allergen potential = gentle for sensitive bellies ✔️ Easier to digest than milk or yogurt ✔️ Helps you see if your toddler’s gut is ready for more dairy ? Start with just 1 drop daily in meat stock or water. If tolerated, double slowly. It’s a tiny step with BIG healing potential. Once whey is tolerated, slowly move through the GAPS dairy stages: ? Ghee → 24-hour yogurt → butter → kefir → aged raw cheese. One at a time, with care. ? Want my full dairy intro guide? ? Comment “INTRO” and I’ll DM you: ? “Introducing Dairy on GAPS: A Step-by-Step Guide Starting with Whey Drops” You’ll get: ✔️ My toddler’s real-life GAPS dairy timeline ✔️ Recipes for homemade yogurt & kefir ✔️ Signs of dairy sensitivity & how to pause safely ✔️ Store-bought brands I trust when raw isn’t available This journey isn’t about perfection—it’s about healing with intention & confidence ? #GAPSDiet #ToddlerNutrition #GutHealingFoods #WheyDrops #HomemadeYogurt #FermentedFoods #DairySensitivity #BabyEczema #HolisticMama #RealFoodKids #WestonAPrice #NourishingTraditions #HealingFromWithin #HomemadeKefir #ToddlerHealth

@raisingprimalbabiesandbeasts Apr 3

@saveurmag Apr 2

@saveurmag Apr 1

Zinc for Babies & Toddlers – The Unsung Hero of Growth, Gut & Immunity ??? Zinc may be a trace mineral, but its impact on your little one’s health is massive. From brain development and immune strength to gut repair and mood regulation, zinc is a must-have for toddlers—especially those with eczema, gut issues, or picky eating. Why Zinc Matters: ✔️ Builds the brain & nervous system ✔️ Strengthens immunity and reduces inflammation ✔️ Supports gut lining repair (hello, eczema + sensitivities) ✔️ Helps with appetite, taste, sleep & meltdowns ✔️ Aids in wound healing, collagen & skin barrier strength Common Signs of Zinc Deficiency: – Frequent colds or ear infections – Eczema or diaper rash – Loss of appetite – Poor growth or weight gain – White spots on nails – Tantrums, fatigue, or focus issues Zinc-rich animal foods (like organ meats, beef, lamb, oysters & egg yolks) offer highly bioavailable zinc + synergistic nutrients like vitamin A, copper, and B12. ? You don’t need a supplement—you need nutrient-dense whole foods prepared the right way. ? Want the full guide with: – Zinc benefits for babies & toddlers – How to support absorption – Signs of deficiency – A full list of zinc-rich foods – PLUS 3 toddler-friendly zinc-loaded recipes? ? Comment ZINC and I’ll DM you the full blog post! #ToddlerNutrition #ZincForKids #GutHealingForToddlers #EczemaSupport #NourishedBabies #RealFoodForKids #MineralDeficiency #AncestralNutrition #HolisticMama #WestonAPrice

Zinc for Babies & Toddlers – The Unsung Hero of Growth, Gut & Immunity ??? Zinc may be a trace mineral, but its impact on your little one’s health is massive. From brain development and immune strength to gut repair and mood regulation, zinc is a must-have for toddlers—especially those with eczema, gut issues, or picky eating. Why Zinc Matters: ✔️ Builds the brain & nervous system ✔️ Strengthens immunity and reduces inflammation ✔️ Supports gut lining repair (hello, eczema + sensitivities) ✔️ Helps with appetite, taste, sleep & meltdowns ✔️ Aids in wound healing, collagen & skin barrier strength Common Signs of Zinc Deficiency: – Frequent colds or ear infections – Eczema or diaper rash – Loss of appetite – Poor growth or weight gain – White spots on nails – Tantrums, fatigue, or focus issues Zinc-rich animal foods (like organ meats, beef, lamb, oysters & egg yolks) offer highly bioavailable zinc + synergistic nutrients like vitamin A, copper, and B12. ? You don’t need a supplement—you need nutrient-dense whole foods prepared the right way. ? Want the full guide with: – Zinc benefits for babies & toddlers – How to support absorption – Signs of deficiency – A full list of zinc-rich foods – PLUS 3 toddler-friendly zinc-loaded recipes? ? Comment ZINC and I’ll DM you the full blog post! #ToddlerNutrition #ZincForKids #GutHealingForToddlers #EczemaSupport #NourishedBabies #RealFoodForKids #MineralDeficiency #AncestralNutrition #HolisticMama #WestonAPrice

@raisingprimalbabiesandbeasts Apr 1

How does my new outfit look??? #getahug #teddybear #cowboy #cow #cowcostumes #costumes #cuteanimals #getahuglover #collection #plushiescommunity

@getahugco Apr 1

Raw Milk, A2/A2 Dairy & 24-Hour Yogurt for Babies & Toddlers ?? Thinking of introducing dairy but your little one has eczema, reflux, or a sensitive tummy? You’re not alone—and you don’t have to avoid it forever. The secret is choosing traditional, properly-sourced dairy that nourishes the gut instead of stressing it. ✅ My go-to gut-healing dairy picks: ? Raw milk (sourced safely) – Enzyme-rich, full of bioavailable nutrients & immune support ? A2/A2 dairy (like goat, sheep, Jersey cow) – Easier to digest, less inflammatory ? 24-hour fermented yogurt – Breaks down lactose & casein, loaded with beneficial probiotics ? Breast milk is rich in cholesterol, saturated fat & enzymes—and the right dairy mimics this beautifully when introduced intentionally. ⚠️ Most store-bought yogurts? – Short ferment time – Added sugars, gums, thickeners – Low in active cultures That’s why I make 24-hour yogurt at home using raw or A2 milk, and introduce it gently—paired with meat stock, fermented veggies, or broth-based meals to support the gut lining. ? We waited on cheese until 12 months, starting with raw, aged sheep cheese for vitamin K2 and easier digestion. ? And kefir? GAME. CHANGER. for diversifying gut flora and improving tummy issues, eczema & food sensitivities. ? If your child has eczema, reflux, slow digestion, or nutrient deficiencies, traditional dairy might be the missing gut-healing link. ? Comment DAIRY and I’ll DM you my blog post: “Raw Milk, A2/A2 Dairy & 24-Hour Yogurt: A Gut-Healing Guide for Babies & Toddlers” – Includes sourcing tips, recipes, and safe intro steps. ?✨ #RawMilkForBabies #ToddlerNutrition #EczemaFriendlyFoods #24HourYogurt #GutHealingForKids #HomemadeProbiotics #RealFoodBabies #WestonAPrice #GAPSdiet #DairyReintroduction #HealingFoodsForKids #NaturalEczemaRelief

Raw Milk, A2/A2 Dairy & 24-Hour Yogurt for Babies & Toddlers ?? Thinking of introducing dairy but your little one has eczema, reflux, or a sensitive tummy? You’re not alone—and you don’t have to avoid it forever. The secret is choosing traditional, properly-sourced dairy that nourishes the gut instead of stressing it. ✅ My go-to gut-healing dairy picks: ? Raw milk (sourced safely) – Enzyme-rich, full of bioavailable nutrients & immune support ? A2/A2 dairy (like goat, sheep, Jersey cow) – Easier to digest, less inflammatory ? 24-hour fermented yogurt – Breaks down lactose & casein, loaded with beneficial probiotics ? Breast milk is rich in cholesterol, saturated fat & enzymes—and the right dairy mimics this beautifully when introduced intentionally. ⚠️ Most store-bought yogurts? – Short ferment time – Added sugars, gums, thickeners – Low in active cultures That’s why I make 24-hour yogurt at home using raw or A2 milk, and introduce it gently—paired with meat stock, fermented veggies, or broth-based meals to support the gut lining. ? We waited on cheese until 12 months, starting with raw, aged sheep cheese for vitamin K2 and easier digestion. ? And kefir? GAME. CHANGER. for diversifying gut flora and improving tummy issues, eczema & food sensitivities. ? If your child has eczema, reflux, slow digestion, or nutrient deficiencies, traditional dairy might be the missing gut-healing link. ? Comment DAIRY and I’ll DM you my blog post: “Raw Milk, A2/A2 Dairy & 24-Hour Yogurt: A Gut-Healing Guide for Babies & Toddlers” – Includes sourcing tips, recipes, and safe intro steps. ?✨ #RawMilkForBabies #ToddlerNutrition #EczemaFriendlyFoods #24HourYogurt #GutHealingForKids #HomemadeProbiotics #RealFoodBabies #WestonAPrice #GAPSdiet #DairyReintroduction #HealingFoodsForKids #NaturalEczemaRelief

@raisingprimalbabiesandbeasts Apr 1

Spring is coming, so go meet the people you want to see!???☀️ #getahug #teddybear #bee #spring #bearlover #easter #gift #springvibes #missingyou

@getahugco Mar 31

Toddler-Approved Mini Egg Muffins with Organ Meats & Asparagus ??? If the thought of serving organ meats or asparagus to your toddler sounds like a battle... this nutrient-dense, freezer-friendly snack is about to change everything. These mini egg muffins are easy to prep, reheat, and actually toddler-approved (yes, my daughter devoured them!). ? Why They’re So Powerful: ✔️ Organ meats = heme iron, B vitamins, zinc, CoQ10 & vitamin A (aka nature’s multivitamin) ✔️ Asparagus = prebiotic fiber + folate for gut and brain support ✔️ Eggs = choline for brain development + complete protein ✔️ Spices like turmeric, garlic, and cumin = anti-inflammatory & digestion-boosting ✔️ Labneh + za’atar = probiotic-rich and flavorful dipping fun This recipe is perfect for: ✅ Baby-led weaning or self-feeding ✅ Gut-healing toddler meals ✅ Picky eaters and kids with food sensitivities or eczema ✅ Moms wanting more real food protein snacks for kids ? Want the full recipe with ingredient tips, toppings, and how to store & serve them? ? Comment MUFFINS and I’ll send it straight to your inbox! ? Plus—get my FREE Toddler Meal Guide when you comment TODDLER FOODS for more nourishing, real food ideas your child will actually eat. #ToddlerNutrition #OrganMeatsForKids #BabyLedWeaning #GAPSfoods #RealFoodMama #HealthyToddlerMeals #BLWRecipes #NutrientDenseFoods #HealingFoodsForKids #PickyEaterSolutions

Toddler-Approved Mini Egg Muffins with Organ Meats & Asparagus ??? If the thought of serving organ meats or asparagus to your toddler sounds like a battle... this nutrient-dense, freezer-friendly snack is about to change everything. These mini egg muffins are easy to prep, reheat, and actually toddler-approved (yes, my daughter devoured them!). ? Why They’re So Powerful: ✔️ Organ meats = heme iron, B vitamins, zinc, CoQ10 & vitamin A (aka nature’s multivitamin) ✔️ Asparagus = prebiotic fiber + folate for gut and brain support ✔️ Eggs = choline for brain development + complete protein ✔️ Spices like turmeric, garlic, and cumin = anti-inflammatory & digestion-boosting ✔️ Labneh + za’atar = probiotic-rich and flavorful dipping fun This recipe is perfect for: ✅ Baby-led weaning or self-feeding ✅ Gut-healing toddler meals ✅ Picky eaters and kids with food sensitivities or eczema ✅ Moms wanting more real food protein snacks for kids ? Want the full recipe with ingredient tips, toppings, and how to store & serve them? ? Comment MUFFINS and I’ll send it straight to your inbox! ? Plus—get my FREE Toddler Meal Guide when you comment TODDLER FOODS for more nourishing, real food ideas your child will actually eat. #ToddlerNutrition #OrganMeatsForKids #BabyLedWeaning #GAPSfoods #RealFoodMama #HealthyToddlerMeals #BLWRecipes #NutrientDenseFoods #HealingFoodsForKids #PickyEaterSolutions

@raisingprimalbabiesandbeasts Mar 30

@saveurmag Mar 30

Your baby’s brain is over 60% fat—and breast milk? It’s made up of 50–60% fat too. So why are we still being told saturated fats are “bad”? ?? Breast milk gives us the blueprint for feeding growing babies: ✨ High in saturated & monounsaturated fats ✨ Naturally rich in cholesterol (critical for hormone & brain development) ✨ Very low in unstable PUFAs (polyunsaturated fats), balanced by nature with vitamin E So where did the fear come from? Decades-old studies linked cholesterol to heart disease—without considering inflammation, blood sugar dysregulation, nutrient deficiencies, or the role of ultra-processed foods. ➡️ Even large clinical trials (like the Minnesota Coronary Experiment) found that replacing saturated fats with seed oils lowered cholesterol—but increased mortality risk. ? Here’s the truth parents need to know: ? Saturated fats (like ghee, butter, beef tallow) are stable, nourishing & great for cooking ? PUFAs from seed oils (canola, soy, sunflower) are inflammatory, unstable & highly processed ? PUFA overload contributes to gut issues, eczema, blood sugar crashes, and hormone imbalances ⚠️ Hidden seed oils are everywhere: – “Healthy” baby snacks & puffs – Nut milks & plant-based yogurts – Seed flours, dips & toddler crackers ✅ The solution? Real fat, smart balance: ? Cook with saturated fats ? Include monounsaturated fats like olive oil & avocado ? Get natural PUFA from wild-caught fish, egg yolks & nuts ? Avoid vegetable oils and ultra-processed fats daily ✨ Let’s raise kids on real food that fuels their brain, gut & immunity—not lab-made oils. ? Want the full science + practical tips? ? Comment GUIDE for my $5.99 guide ? Comment HEALTHY FATS for the free blog post on baby & toddler fat needs #HealthyFatsForKids #BabyBrainDevelopment #ToddlerNutrition #SaturatedFatTruth #PUFAAwareness #BreastmilkIsBest #RealFoodForBabies #GAPSdiet #WestonAPrice #NourishingTraditions #InflammationAwareness #HolisticParenting #AncestralNutrition

Your baby’s brain is over 60% fat—and breast milk? It’s made up of 50–60% fat too. So why are we still being told saturated fats are “bad”? ?? Breast milk gives us the blueprint for feeding growing babies: ✨ High in saturated & monounsaturated fats ✨ Naturally rich in cholesterol (critical for hormone & brain development) ✨ Very low in unstable PUFAs (polyunsaturated fats), balanced by nature with vitamin E So where did the fear come from? Decades-old studies linked cholesterol to heart disease—without considering inflammation, blood sugar dysregulation, nutrient deficiencies, or the role of ultra-processed foods. ➡️ Even large clinical trials (like the Minnesota Coronary Experiment) found that replacing saturated fats with seed oils lowered cholesterol—but increased mortality risk. ? Here’s the truth parents need to know: ? Saturated fats (like ghee, butter, beef tallow) are stable, nourishing & great for cooking ? PUFAs from seed oils (canola, soy, sunflower) are inflammatory, unstable & highly processed ? PUFA overload contributes to gut issues, eczema, blood sugar crashes, and hormone imbalances ⚠️ Hidden seed oils are everywhere: – “Healthy” baby snacks & puffs – Nut milks & plant-based yogurts – Seed flours, dips & toddler crackers ✅ The solution? Real fat, smart balance: ? Cook with saturated fats ? Include monounsaturated fats like olive oil & avocado ? Get natural PUFA from wild-caught fish, egg yolks & nuts ? Avoid vegetable oils and ultra-processed fats daily ✨ Let’s raise kids on real food that fuels their brain, gut & immunity—not lab-made oils. ? Want the full science + practical tips? ? Comment GUIDE for my $5.99 guide ? Comment HEALTHY FATS for the free blog post on baby & toddler fat needs #HealthyFatsForKids #BabyBrainDevelopment #ToddlerNutrition #SaturatedFatTruth #PUFAAwareness #BreastmilkIsBest #RealFoodForBabies #GAPSdiet #WestonAPrice #NourishingTraditions #InflammationAwareness #HolisticParenting #AncestralNutrition

@raisingprimalbabiesandbeasts Mar 30

@saveurmag Mar 29

Have a cup of coffee with me!?✨? #getahug #pinkdress #ballet #pink #girlfriend #Sweet #girlystyle #girlyroom #aethetic #pinkroom #plushiescommunity #community

@getahugco Mar 29

My little princess?✨ #getahug #teddybear #pajamas #cozy #healing #pjms #girlyroom #BestieGifts

@getahugco Mar 28

@saveurmag Mar 28

I will accompany you at any time.?✨ #getahug #teddybear #vlog #billydiary #gift #healing #easterbunny #lifestyle #eastergifts

@getahugco Mar 28

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