✨ Baked Fish Sticks with Spinach Artichoke Dip (for brain, gut & immune nourishment!) ?? Feeding toddlers nourishing, healing foods doesn’t have to feel impossible — this meal is proof ? Homemade fish sticks + creamy spinach artichoke dip = fun, finger-friendly, and secretly loaded with nutrients to fuel your toddler’s brain, gut, and immune system naturally. ? Wild-caught fish provides:
→ Brain-boosting DHA + EPA
→ Gentle, bioavailable protein for growth
→ Iodine & selenium for thyroid + immune health ? Spinach & artichoke support:
→ Gut-healing prebiotic fiber
→ Liver detox & digestion
→ Minerals like magnesium & iron ? Healthy fats from ghee & cultured dairy help:
→ Balance blood sugar
→ Absorb key nutrients
→ Support brain development ? And real talk? My daughter is still getting used to breading on things ? She took a few bites of the fish sticks... but absolutely gobbled up the artichoke dip. That’s the key — keep trying, keep exposing, and bonus: it makes delicious mama leftovers too ? Because toddler meals shouldn’t just fill little bellies — they should build strong, healthy bodies from the inside out. This is exactly how we do it over here — simple, nutrient-dense, real food meals rooted in healing traditions. ? Want the full recipe with ingredient swaps + baking tips?
? Comment FISH STICKS below and I’ll DM it to you! #ToddlerNutrition #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #GAPSDiet #WestonAPrice #BabyLedWeaning #HealthyToddlerMeals #WhatMyToddlerEats #HolisticMama #NutrientDenseMeals #Omega3ForKids #HomemadeFishSticks #FoodIsMedicine

✨ Baked Fish Sticks with Spinach Artichoke Dip (for brain, gut & immune nourishment!) ??

Feeding toddlers nourishing, healing foods doesn’t have to feel impossible — this meal is proof ?
Homemade fish sticks + creamy spinach artichoke dip = fun, finger-friendly, and secretly loaded with nutrients to fuel your toddler’s brain, gut, and immune system naturally.

? Wild-caught fish provides:
→ Brain-boosting DHA + EPA
→ Gentle, bioavailable protein for growth
→ Iodine & selenium for thyroid + immune health

? Spinach & artichoke support:
→ Gut-healing prebiotic fiber
→ Liver detox & digestion
→ Minerals like magnesium & iron

? Healthy fats from ghee & cultured dairy help:
→ Balance blood sugar
→ Absorb key nutrients
→ Support brain development

? And real talk? My daughter is still getting used to breading on things ? She took a few bites of the fish sticks... but absolutely gobbled up the artichoke dip.
That’s the key — keep trying, keep exposing, and bonus: it makes delicious mama leftovers too ?
Because toddler meals shouldn’t just fill little bellies — they should build strong, healthy bodies from the inside out.
This is exactly how we do it over here — simple, nutrient-dense, real food meals rooted in healing traditions.

? Want the full recipe with ingredient swaps + baking tips?
? Comment FISH STICKS below and I’ll DM it to you!

#ToddlerNutrition #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #GAPSDiet #WestonAPrice #BabyLedWeaning #HealthyToddlerMeals #WhatMyToddlerEats #HolisticMama #NutrientDenseMeals #Omega3ForKids #HomemadeFishSticks #FoodIsMedicine