✨ Toddler-Approved Crab & Spinach Egg Bites (Starbucks Style… but WAPF + GAPS Mama-Approved!) ??? These soft, nourishing egg bites are everything I want in a toddler snack (or quick mama meal):
✔️ High in protein
✔️ Freezer-friendly
✔️ Full of brain + immune-boosting nutrients
✔️ Easy for sensitive tummies
✔️ Made in the Instant Pot in under 30 mins ? Inspired by those fancy Starbucks sous vide bites — except these are made with real food ingredients like pasture-raised eggs, grass-fed cheese, spinach, and crab for that iodine + zinc hit our babies need for growth. ?? ✨ Why We Love These:
– Choline & B12 from eggs
– Iodine, selenium & zinc from crab
– Sneaky spinach (no complaints!)
– Silky soufflé texture thanks to cottage cheese & blending
– Totally freezer-friendly
– Toddler-friendly, mama-approved, husband-stealing ? Oh, and leftover egg bites = the perfect grab-and-go breakfast or lunchbox win for mama. ? ? Want the full recipe + how we batch these for the week?
Comment “EGGS” and I’ll send it your way! ? #EggBites #ToddlerNutrition #GAPSfoods #WAPFmeals #BLWrecipes #BabyLedWeaning #HealingFoodsForKids #WholeFoodsMama #HolisticMama #EasyToddlerMeals #BreakfastWin #RealFoodSnacks #CrabEggBites #MamaMadeMagic #WhatMyToddlerEats #ProteinForKids #guthealth #startingsolids #realfood #microbiomehealth #postpartum #naturalparenting #breastfeedingmom #babyfood #blw

✨ Toddler-Approved Crab & Spinach Egg Bites (Starbucks Style… but WAPF + GAPS Mama-Approved!) ???

These soft, nourishing egg bites are everything I want in a toddler snack (or quick mama meal):
✔️ High in protein
✔️ Freezer-friendly
✔️ Full of brain + immune-boosting nutrients
✔️ Easy for sensitive tummies
✔️ Made in the Instant Pot in under 30 mins ?

Inspired by those fancy Starbucks sous vide bites — except these are made with real food ingredients like pasture-raised eggs, grass-fed cheese, spinach, and crab for that iodine + zinc hit our babies need for growth. ??

✨ Why We Love These:
– Choline & B12 from eggs
– Iodine, selenium & zinc from crab
– Sneaky spinach (no complaints!)
– Silky soufflé texture thanks to cottage cheese & blending
– Totally freezer-friendly
– Toddler-friendly, mama-approved, husband-stealing ?

Oh, and leftover egg bites = the perfect grab-and-go breakfast or lunchbox win for mama. ?

? Want the full recipe + how we batch these for the week?
Comment “EGGS” and I’ll send it your way! ?

#EggBites #ToddlerNutrition #GAPSfoods #WAPFmeals #BLWrecipes #BabyLedWeaning #HealingFoodsForKids #WholeFoodsMama #HolisticMama #EasyToddlerMeals #BreakfastWin #RealFoodSnacks #CrabEggBites #MamaMadeMagic #WhatMyToddlerEats #ProteinForKids
#guthealth #startingsolids #realfood #microbiomehealth #postpartum #naturalparenting #breastfeedingmom #babyfood #blw