Did you know your baby’s brain triples in size by age 2? ?? That kind of growth depends on fat—and not the low-fat kind. Healthy, nourishing fats are essential for brain development, hormone production, gut healing, and immune support during infancy and toddlerhood. And what’s breast milk made of?
✔️ Saturated fat
✔️ Cholesterol
✔️ Omega-3s Nature knew exactly what babies need. So if you’re a mama focused on reducing inflammation, supporting digestion, and building long-term health, fat is your friend. Here are 3 of my favorite traditional cooking fats for babies, toddlers (and even dogs):
? Coconut Oil – Antimicrobial, gut-healing, and easy to digest.
? Cultured Ghee – Full of butyrate & fat-soluble vitamins A, D, E, K.
? Beef Tallow – Rich in CLA, nourishes brain, skin, and gut lining. And don’t forget these 3 powerful whole foods:
? Pastured Egg Yolks – Choline for brain development.
? Avocado – Healthy fats + fiber for steady energy & digestion.
? Wild Salmon or Sardines – DHA-rich for vision & cognitive health. ✨ Want to learn how to use these fats safely, how much to serve, and how to nourish your whole family—baby to dog?
? Comment “FATS” and I’ll send you the guide:
“The Essential Healthy Fats Guide for Moms, Babies & Dogs” ??? #HealthyFatsForKids #ToddlerNutrition #BabyBrainDevelopment #GutHealingFoods #NourishedBabies #RealFoodForKids #FoodIsMedicine #HolisticParenting #WAPF

Did you know your baby’s brain triples in size by age 2? ??

That kind of growth depends on fat—and not the low-fat kind. Healthy, nourishing fats are essential for brain development, hormone production, gut healing, and immune support during infancy and toddlerhood.

And what’s breast milk made of?
✔️ Saturated fat
✔️ Cholesterol
✔️ Omega-3s
Nature knew exactly what babies need. So if you’re a mama focused on reducing inflammation, supporting digestion, and building long-term health, fat is your friend.

Here are 3 of my favorite traditional cooking fats for babies, toddlers (and even dogs):
? Coconut Oil – Antimicrobial, gut-healing, and easy to digest.
? Cultured Ghee – Full of butyrate & fat-soluble vitamins A, D, E, K.
? Beef Tallow – Rich in CLA, nourishes brain, skin, and gut lining.

And don’t forget these 3 powerful whole foods:
? Pastured Egg Yolks – Choline for brain development.
? Avocado – Healthy fats + fiber for steady energy & digestion.
? Wild Salmon or Sardines – DHA-rich for vision & cognitive health.

✨ Want to learn how to use these fats safely, how much to serve, and how to nourish your whole family—baby to dog?
? Comment “FATS” and I’ll send you the guide:
“The Essential Healthy Fats Guide for Moms, Babies & Dogs” ???

#HealthyFatsForKids #ToddlerNutrition #BabyBrainDevelopment #GutHealingFoods #NourishedBabies #RealFoodForKids #FoodIsMedicine #HolisticParenting #WAPF