🔥 15 věcí, které nejlepší tanečníci dělají jinak než ty 😮⁠
Pro více info swajpni doleva 👈⁠ ⁠
⁠
❓ Chceš se v tancování zlepšovat? ⁠
Kdo by nechtěl, že? 😁⁠
Inspiruj se a zkus dělat těchto 15 věcí stejně jako ti nejlepší tanečníci 😍 ⁠
⁠
Jestli se ti tento příspěvek líbí ⤵️⁠
⁠
❤️ dej mu lajk ⁠
✍️ napiš do komentářů svoje postřehy⁠
💟 sdílej ho⁠
🏷 sleduj @331dancestudio ⁠
⁠
Nebo si s námi přijď rovnou zatancovat ⤵️⁠
⁠
✅ Taneční lekce v Olomouci: ⁠
👉 www.331.cz/olomouc 👈⁠
⁠
✅ Taneční lekce v Praze:⁠
👉 www.331.cz/praha 👈⁠
⁠
#331dancestudio #olomouc #olomouc_city #olomouccity #tanecolomouc #tanec #tance #tanecniskola #tanecnistudio #tanecnitipy #tipyprotanecniky #jaknatanec #tancovani #tanecni #taneční #dnestancim #dnestancujem #tanecnik #tanecnice #tanecnici #tanecnisvet #tancuj #tancujeme #tancim #tancime #czechdance #czechdancer #czechdancers #czdance #czdancers

🔥 15 věcí, které nejlepší tanečníci dělají jinak než ty 😮⁠ Pro více info swajpni doleva 👈⁠ ⁠ ⁠ ❓ Chceš se v tancování zlepšovat? ⁠ Kdo by nechtěl, že? 😁⁠ Inspiruj se a zkus dělat těchto 15 věcí stejně jako ti nejlepší tanečníci 😍 ⁠ ⁠ Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ 💟 sdílej ho⁠ 🏷 sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ 👉 www.331.cz/olomouc 👈⁠ ⁠ ✅ Taneční lekce v Praze:⁠ 👉 www.331.cz/praha 👈⁠ ⁠ #331dancestudio #olomouc #olomouc_city #olomouccity #tanecolomouc #tanec #tance #tanecniskola #tanecnistudio #tanecnitipy #tipyprotanecniky #jaknatanec #tancovani #tanecni #taneční #dnestancim #dnestancujem #tanecnik #tanecnice #tanecnici #tanecnisvet #tancuj #tancujeme #tancim #tancime #czechdance #czechdancer #czechdancers #czdance #czdancers

🔥 15 věcí, které nejlepší tanečníci dělají jinak než ty 😮⁠ Pro více info swajpni doleva 👈⁠ ⁠ ⁠ ❓ Chceš se v tancování zlepšovat? ⁠ Kdo by nechtěl, že? 😁⁠ Inspiruj se a zkus dělat těchto 15 věcí stejně jako ti nejlepší tanečníci 😍 ⁠ ⁠ Jestli se ti tento příspěvek líbí ⤵️⁠ ⁠ ❤️ dej mu lajk ⁠ ✍️ napiš do komentářů svoje postřehy⁠ 💟 sdílej ho⁠ 🏷 sleduj @331dancestudio ⁠ ⁠ Nebo si s námi přijď rovnou zatancovat ⤵️⁠ ⁠ ✅ Taneční lekce v Olomouci: ⁠ 👉 www.331.cz/olomouc 👈⁠ ⁠ ✅ Taneční lekce v Praze:⁠ 👉 www.331.cz/praha 👈⁠ ⁠ #331dancestudio #olomouc #olomouc_city #olomouccity #tanecolomouc #tanec #tance #tanecniskola #tanecnistudio #tanecnitipy #tipyprotanecniky #jaknatanec #tancovani #tanecni #taneční #dnestancim #dnestancujem #tanecnik #tanecnice #tanecnici #tanecnisvet #tancuj #tancujeme #tancim #tancime #czechdance #czechdancer #czechdancers #czdance #czdancers

Keep best memory with me!??#journal #journalwithme #getahug #teddybear #journaling #junkjournal #fy #fyp #foryou #getahugbear

Keep best memory with me!??#journal #journalwithme #getahug #teddybear #journaling #junkjournal #fy #fyp #foryou #getahugbear

Keep best memory with me!??#journal #journalwithme #getahug #teddybear #journaling #junkjournal #fy #fyp #foryou #getahugbear

@nicktopel isn't just a model; he's a masterpiece. ⁠
⁠
With a face that could launch a thousand ships and a body that leaves us speechless, he's the ultimate fantasy. ⁠
⁠
If you haven't been captivated by his charm yet, what are you waiting for? ??⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
?: @nicktopel⁠
????

@nicktopel isn't just a model; he's a masterpiece. ⁠ ⁠ With a face that could launch a thousand ships and a body that leaves us speechless, he's the ultimate fantasy. ⁠ ⁠ If you haven't been captivated by his charm yet, what are you waiting for? ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @nicktopel⁠ ????

@nicktopel isn't just a model; he's a masterpiece. ⁠ ⁠ With a face that could launch a thousand ships and a body that leaves us speechless, he's the ultimate fantasy. ⁠ ⁠ If you haven't been captivated by his charm yet, what are you waiting for? ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @nicktopel⁠ ????

The ones you love the most are always by your side. ❤️✨
#getahug #fyp #goviral #couple #datenight #valentinesgiftideas #valentinesgift #teddybear

The ones you love the most are always by your side. ❤️✨ #getahug #fyp #goviral #couple #datenight #valentinesgiftideas #valentinesgift #teddybear

The ones you love the most are always by your side. ❤️✨ #getahug #fyp #goviral #couple #datenight #valentinesgiftideas #valentinesgift #teddybear

@rudybundini isn’t just built different—he’s built to destroy. ⁠
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A champion boxer, top model, and certified heartbreaker, he’s got the fists, the face, and the abs to leave us all weak. ⁠
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And if that wasn’t enough, he’s also using his platform to talk mental health and resilience. Brains, brawn, and a body that could ruin lives? ⁠
⁠
We’re obsessed. ?‍??⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
?: @rudybundini ⁠
????

@rudybundini isn’t just built different—he’s built to destroy. ⁠ ⁠ A champion boxer, top model, and certified heartbreaker, he’s got the fists, the face, and the abs to leave us all weak. ⁠ ⁠ And if that wasn’t enough, he’s also using his platform to talk mental health and resilience. Brains, brawn, and a body that could ruin lives? ⁠ ⁠ We’re obsessed. ?‍??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @rudybundini ⁠ ????

@rudybundini isn’t just built different—he’s built to destroy. ⁠ ⁠ A champion boxer, top model, and certified heartbreaker, he’s got the fists, the face, and the abs to leave us all weak. ⁠ ⁠ And if that wasn’t enough, he’s also using his platform to talk mental health and resilience. Brains, brawn, and a body that could ruin lives? ⁠ ⁠ We’re obsessed. ?‍??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @rudybundini ⁠ ????

#KoraAndorra nace de la esencia de su entorno. Su diseño, que fusiona piedra, madera y materiales km 0, se inspira en la naturaleza andorrana, creando una arquitectura sostenible que respeta y se integra perfectamente en el paisaje 🏔️​

Nuestro complejo se encuentra junto a la emblemática Avenida Meritxell, una ubicación privilegiada que permitirá a nuestros futuros visitantes estar en el epicentro comercial y de ocio del país; y disfrutar del confort de unos apartamentos perfectamente equipados y con vistas. ​

¿Estás buscando nuevos modelos de inversión en activos inmobiliarios? Conoce más detalles a través del enlace de la bio para formar parte de este proyecto.​

____________ _​
#KoraAndorra is born from the essence of its surroundings. Its design, blending stone, wood, and locally sourced materials, is inspired by Andorra’s natural beauty, creating a sustainable architecture that seamlessly integrates with the landscape 🏔️

Our complex is located next to the iconic Avenida Meritxell, a prime location that places future visitors at the heart of the country’s shopping and leisure scene—while enjoying the comfort of fully equipped apartments with breathtaking views.

Looking for new real estate investment opportunities? Learn more through the link in our bio and become part of this project.

#Kategora #Urban #flexliving #Inversion #Investment #InversionInmobiliaria #RealEstateInvestment #Inmuebles #RealEstate

#KoraAndorra nace de la esencia de su entorno. Su diseño, que fusiona piedra, madera y materiales km 0, se inspira en la naturaleza andorrana, creando una arquitectura sostenible que respeta y se integra perfectamente en el paisaje 🏔️​ Nuestro complejo se encuentra junto a la emblemática Avenida Meritxell, una ubicación privilegiada que permitirá a nuestros futuros visitantes estar en el epicentro comercial y de ocio del país; y disfrutar del confort de unos apartamentos perfectamente equipados y con vistas. ​ ¿Estás buscando nuevos modelos de inversión en activos inmobiliarios? Conoce más detalles a través del enlace de la bio para formar parte de este proyecto.​ ____________ _​ #KoraAndorra is born from the essence of its surroundings. Its design, blending stone, wood, and locally sourced materials, is inspired by Andorra’s natural beauty, creating a sustainable architecture that seamlessly integrates with the landscape 🏔️ Our complex is located next to the iconic Avenida Meritxell, a prime location that places future visitors at the heart of the country’s shopping and leisure scene—while enjoying the comfort of fully equipped apartments with breathtaking views. Looking for new real estate investment opportunities? Learn more through the link in our bio and become part of this project. #Kategora #Urban #flexliving #Inversion #Investment #InversionInmobiliaria #RealEstateInvestment #Inmuebles #RealEstate

#KoraAndorra nace de la esencia de su entorno. Su diseño, que fusiona piedra, madera y materiales km 0, se inspira en la naturaleza andorrana, creando una arquitectura sostenible que respeta y se integra perfectamente en el paisaje 🏔️​ Nuestro complejo se encuentra junto a la emblemática Avenida Meritxell, una ubicación privilegiada que permitirá a nuestros futuros visitantes estar en el epicentro comercial y de ocio del país; y disfrutar del confort de unos apartamentos perfectamente equipados y con vistas. ​ ¿Estás buscando nuevos modelos de inversión en activos inmobiliarios? Conoce más detalles a través del enlace de la bio para formar parte de este proyecto.​ ____________ _​ #KoraAndorra is born from the essence of its surroundings. Its design, blending stone, wood, and locally sourced materials, is inspired by Andorra’s natural beauty, creating a sustainable architecture that seamlessly integrates with the landscape 🏔️ Our complex is located next to the iconic Avenida Meritxell, a prime location that places future visitors at the heart of the country’s shopping and leisure scene—while enjoying the comfort of fully equipped apartments with breathtaking views. Looking for new real estate investment opportunities? Learn more through the link in our bio and become part of this project. #Kategora #Urban #flexliving #Inversion #Investment #InversionInmobiliaria #RealEstateInvestment #Inmuebles #RealEstate

? POV: You Love Your Dogs, So You Make Them Bone Broth with Healing Herbs! ?✨

Because our pups deserve the best, I make nutrient-rich bone broth infused with healing herbs like nettle & chamomile to support their gut, joints, immunity, and overall health. ?

? Why These Herbs?
✔ Nettle → Rich in vitamins & minerals, supports kidney function & reduces inflammation.
✔ Chamomile → Naturally calming, helps soothe digestion, and eases stress—perfect for my nervous pup!

? Bone broth isn’t just a trendy add-in—it’s a game-changer for canine health!

? Want to learn how to make it + the best herbs to add for specific health needs?

? Grab my guide: Healing Bone Broth for Dogs: Recipes for Optimal Canine Health ?
✨ ON SALE NOW for just $10! ✨

? COMMENT “BONE BROTH” and I’ll send you the link to get your copy! ?

Because when we nourish our dogs like family, they thrive. ???

? POV: You Love Your Dogs, So You Make Them Bone Broth with Healing Herbs! ?✨ Because our pups deserve the best, I make nutrient-rich bone broth infused with healing herbs like nettle & chamomile to support their gut, joints, immunity, and overall health. ? ? Why These Herbs? ✔ Nettle → Rich in vitamins & minerals, supports kidney function & reduces inflammation. ✔ Chamomile → Naturally calming, helps soothe digestion, and eases stress—perfect for my nervous pup! ? Bone broth isn’t just a trendy add-in—it’s a game-changer for canine health! ? Want to learn how to make it + the best herbs to add for specific health needs? ? Grab my guide: Healing Bone Broth for Dogs: Recipes for Optimal Canine Health ? ✨ ON SALE NOW for just $10! ✨ ? COMMENT “BONE BROTH” and I’ll send you the link to get your copy! ? Because when we nourish our dogs like family, they thrive. ???

? POV: You Love Your Dogs, So You Make Them Bone Broth with Healing Herbs! ?✨ Because our pups deserve the best, I make nutrient-rich bone broth infused with healing herbs like nettle & chamomile to support their gut, joints, immunity, and overall health. ? ? Why These Herbs? ✔ Nettle → Rich in vitamins & minerals, supports kidney function & reduces inflammation. ✔ Chamomile → Naturally calming, helps soothe digestion, and eases stress—perfect for my nervous pup! ? Bone broth isn’t just a trendy add-in—it’s a game-changer for canine health! ? Want to learn how to make it + the best herbs to add for specific health needs? ? Grab my guide: Healing Bone Broth for Dogs: Recipes for Optimal Canine Health ? ✨ ON SALE NOW for just $10! ✨ ? COMMENT “BONE BROTH” and I’ll send you the link to get your copy! ? Because when we nourish our dogs like family, they thrive. ???

Preston isn’t just coloring hair—he’s coloring outside the lines. ⁠
⁠
Whether he’s painting pastels on Hollywood’s elite or serving up something far less safe for work, he’s got our full attention. ⁠
⁠
Who knew a hairstylist could leave us this shook? ??⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
????

Preston isn’t just coloring hair—he’s coloring outside the lines. ⁠ ⁠ Whether he’s painting pastels on Hollywood’s elite or serving up something far less safe for work, he’s got our full attention. ⁠ ⁠ Who knew a hairstylist could leave us this shook? ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ????

Preston isn’t just coloring hair—he’s coloring outside the lines. ⁠ ⁠ Whether he’s painting pastels on Hollywood’s elite or serving up something far less safe for work, he’s got our full attention. ⁠ ⁠ Who knew a hairstylist could leave us this shook? ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ????

? Nutrient-Dense Beef & Brussels Sprout Mini Muffins with Beef Organ Seasoning for Toddlers! ?✨

Looking for an easy, nutrient-packed meal for your little one? These beef & Brussels sprout mini muffins are toddler-friendly, gut-healing, and loaded with brain-boosting fats, iron, and immune-supporting nutrients!

? Why These Ingredients Are Powerful for Your Toddler’s Health
? Grass-Fed Beef → A rich source of heme iron (for brain development & energy), zinc (for immunity), and B vitamins (for cognitive function).
? Pluck Zesty Garlic Seasoning → A nutrient-dense way to sneak in liver, kidney, spleen, heart & pancreas for added iron, vitamin A, and digestive enzymes!
? Brussels Sprouts → Packed with fiber, vitamin K (for bone health), and sulforaphane (for detox & inflammation support).
? Pasture-Raised Eggs → Full of choline (for memory & learning), healthy fats (for blood sugar balance), and fat-soluble vitamins (A, D, E, K) to support immunity and growth.
? Perfect for little hands, easy to freeze, and great for meal prep!

✨ WANT THE RECIPE? COMMENT “BEEF MUFFIN” and I’ll send it to you!
✨ WANT 15% OFF PLUCK? COMMENT “PLUCK” and I’ll send you my discount code!
✨ WANT MORE RECIPES? COMMENT “TODDLER FOODS” and I’ll send you my FREE guide: Nutrient-Dense Meals Made Simple!

Let’s nourish our little ones with real, whole foods that heal & fuel their growing bodies! ??

#ToddlerNutrition #NutrientDenseFoods #HealthyToddlerMeals #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #WholeFoodsForKids #ToddlerMealIdeas #IronRichFoods #HomemadeToddlerFood #BabyLedWeaning #WholesomeEating #ImmuneBoostingFoods #FoodAsMedicine #ToddlerMealPrep #HealthyFatsForKids #TraditionalFoods #ToddlerFriendlyMeals #RaisingHealthyKids #HolisticParenting

? Nutrient-Dense Beef & Brussels Sprout Mini Muffins with Beef Organ Seasoning for Toddlers! ?✨ Looking for an easy, nutrient-packed meal for your little one? These beef & Brussels sprout mini muffins are toddler-friendly, gut-healing, and loaded with brain-boosting fats, iron, and immune-supporting nutrients! ? Why These Ingredients Are Powerful for Your Toddler’s Health ? Grass-Fed Beef → A rich source of heme iron (for brain development & energy), zinc (for immunity), and B vitamins (for cognitive function). ? Pluck Zesty Garlic Seasoning → A nutrient-dense way to sneak in liver, kidney, spleen, heart & pancreas for added iron, vitamin A, and digestive enzymes! ? Brussels Sprouts → Packed with fiber, vitamin K (for bone health), and sulforaphane (for detox & inflammation support). ? Pasture-Raised Eggs → Full of choline (for memory & learning), healthy fats (for blood sugar balance), and fat-soluble vitamins (A, D, E, K) to support immunity and growth. ? Perfect for little hands, easy to freeze, and great for meal prep! ✨ WANT THE RECIPE? COMMENT “BEEF MUFFIN” and I’ll send it to you!
✨ WANT 15% OFF PLUCK? COMMENT “PLUCK” and I’ll send you my discount code!
✨ WANT MORE RECIPES? COMMENT “TODDLER FOODS” and I’ll send you my FREE guide: Nutrient-Dense Meals Made Simple! Let’s nourish our little ones with real, whole foods that heal & fuel their growing bodies! ?? #ToddlerNutrition #NutrientDenseFoods #HealthyToddlerMeals #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #WholeFoodsForKids #ToddlerMealIdeas #IronRichFoods #HomemadeToddlerFood #BabyLedWeaning #WholesomeEating #ImmuneBoostingFoods #FoodAsMedicine #ToddlerMealPrep #HealthyFatsForKids #TraditionalFoods #ToddlerFriendlyMeals #RaisingHealthyKids #HolisticParenting

? Nutrient-Dense Beef & Brussels Sprout Mini Muffins with Beef Organ Seasoning for Toddlers! ?✨ Looking for an easy, nutrient-packed meal for your little one? These beef & Brussels sprout mini muffins are toddler-friendly, gut-healing, and loaded with brain-boosting fats, iron, and immune-supporting nutrients! ? Why These Ingredients Are Powerful for Your Toddler’s Health ? Grass-Fed Beef → A rich source of heme iron (for brain development & energy), zinc (for immunity), and B vitamins (for cognitive function). ? Pluck Zesty Garlic Seasoning → A nutrient-dense way to sneak in liver, kidney, spleen, heart & pancreas for added iron, vitamin A, and digestive enzymes! ? Brussels Sprouts → Packed with fiber, vitamin K (for bone health), and sulforaphane (for detox & inflammation support). ? Pasture-Raised Eggs → Full of choline (for memory & learning), healthy fats (for blood sugar balance), and fat-soluble vitamins (A, D, E, K) to support immunity and growth. ? Perfect for little hands, easy to freeze, and great for meal prep! ✨ WANT THE RECIPE? COMMENT “BEEF MUFFIN” and I’ll send it to you!
✨ WANT 15% OFF PLUCK? COMMENT “PLUCK” and I’ll send you my discount code!
✨ WANT MORE RECIPES? COMMENT “TODDLER FOODS” and I’ll send you my FREE guide: Nutrient-Dense Meals Made Simple! Let’s nourish our little ones with real, whole foods that heal & fuel their growing bodies! ?? #ToddlerNutrition #NutrientDenseFoods #HealthyToddlerMeals #GutHealingFoods #RealFoodForKids #BrainBoostingFoods #WholeFoodsForKids #ToddlerMealIdeas #IronRichFoods #HomemadeToddlerFood #BabyLedWeaning #WholesomeEating #ImmuneBoostingFoods #FoodAsMedicine #ToddlerMealPrep #HealthyFatsForKids #TraditionalFoods #ToddlerFriendlyMeals #RaisingHealthyKids #HolisticParenting

Best Valentine!???#getahug #teddybear #valentines #gift

Best Valentine!???#getahug #teddybear #valentines #gift

Best Valentine!???#getahug #teddybear #valentines #gift

? Fitness trainer @ryantwhitelaw combines his expertise in kinesiology with a passion for mental health, offering training programs that benefit both body and mind. ⁠
⁠
His followers are inspired by his holistic approach to wellness and his dedication to helping others achieve their fitness goals.⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
?: @ryantwhitelaw⁠
????

? Fitness trainer @ryantwhitelaw combines his expertise in kinesiology with a passion for mental health, offering training programs that benefit both body and mind. ⁠ ⁠ His followers are inspired by his holistic approach to wellness and his dedication to helping others achieve their fitness goals.⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @ryantwhitelaw⁠ ????

? Fitness trainer @ryantwhitelaw combines his expertise in kinesiology with a passion for mental health, offering training programs that benefit both body and mind. ⁠ ⁠ His followers are inspired by his holistic approach to wellness and his dedication to helping others achieve their fitness goals.⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @ryantwhitelaw⁠ ????

Sun, sand, and one very handsome cowboy— @troypes traded Venezuela for the high desert, and honestly? ⁠
⁠
He’s never looked better. Rugged landscapes, dusty roads, and just the right amount of attitude—this is how you make the West wild again. ??⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
?: @troypes⁠
????

Sun, sand, and one very handsome cowboy— @troypes traded Venezuela for the high desert, and honestly? ⁠ ⁠ He’s never looked better. Rugged landscapes, dusty roads, and just the right amount of attitude—this is how you make the West wild again. ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @troypes⁠ ????

Sun, sand, and one very handsome cowboy— @troypes traded Venezuela for the high desert, and honestly? ⁠ ⁠ He’s never looked better. Rugged landscapes, dusty roads, and just the right amount of attitude—this is how you make the West wild again. ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @troypes⁠ ????

@thetaskforce's @winterparty Festival 2025 makes a splashy return to Miami Beach for its 32nd anniversary from February 26 - March 4, 2025.  Winter Party is an annual dance and music festival featuring a week-long series of events benefiting local and national LGBTQ+ organizations. This year's "Dance is Revolution" themed celebration features an eclectic mix of music, community programming, and entertainment that embodies the mantra, "Live free. Play hard. Give back." Tap our link in bio to read more! #sponsored

@thetaskforce's @winterparty Festival 2025 makes a splashy return to Miami Beach for its 32nd anniversary from February 26 - March 4, 2025. Winter Party is an annual dance and music festival featuring a week-long series of events benefiting local and national LGBTQ+ organizations. This year's "Dance is Revolution" themed celebration features an eclectic mix of music, community programming, and entertainment that embodies the mantra, "Live free. Play hard. Give back." Tap our link in bio to read more! #sponsored

@thetaskforce's @winterparty Festival 2025 makes a splashy return to Miami Beach for its 32nd anniversary from February 26 - March 4, 2025. Winter Party is an annual dance and music festival featuring a week-long series of events benefiting local and national LGBTQ+ organizations. This year's "Dance is Revolution" themed celebration features an eclectic mix of music, community programming, and entertainment that embodies the mantra, "Live free. Play hard. Give back." Tap our link in bio to read more! #sponsored

Healing your inner self ??
#getahug #teddybear #pjms #pajamas #miffylover #plushies #pink #girlyoutfit #selfcare #grwm #healingenergy

Healing your inner self ?? #getahug #teddybear #pjms #pajamas #miffylover #plushies #pink #girlyoutfit #selfcare #grwm #healingenergy

Healing your inner self ?? #getahug #teddybear #pjms #pajamas #miffylover #plushies #pink #girlyoutfit #selfcare #grwm #healingenergy

@kylekrieger isn’t just a hairstylist—he’s a storyteller, a creative, and let’s be real, a total scene-stealer. ⁠
⁠
Whether he’s directing short films, championing sexual wellness, or living his best life with Mason Morrow, he’s got our attention. ⁠
⁠
And we’re not mad about it. ??⁠
⁠
?️ Save and share this post.⁠
? Tap our link in bio to read more⁠
? @EDGEmedianetwork⁠
?: @kylekrieger⁠
????

@kylekrieger isn’t just a hairstylist—he’s a storyteller, a creative, and let’s be real, a total scene-stealer. ⁠ ⁠ Whether he’s directing short films, championing sexual wellness, or living his best life with Mason Morrow, he’s got our attention. ⁠ ⁠ And we’re not mad about it. ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @kylekrieger⁠ ????

@kylekrieger isn’t just a hairstylist—he’s a storyteller, a creative, and let’s be real, a total scene-stealer. ⁠ ⁠ Whether he’s directing short films, championing sexual wellness, or living his best life with Mason Morrow, he’s got our attention. ⁠ ⁠ And we’re not mad about it. ??⁠ ⁠ ?️ Save and share this post.⁠ ? Tap our link in bio to read more⁠ ? @EDGEmedianetwork⁠ ?: @kylekrieger⁠ ????

? Let’s Make Chicken Meat Stock for Your Baby! ?✨

Meat stock is one of the most nourishing, gut-healing foods you can give your little one! Unlike bone broth, which is cooked for long periods and can be harder to digest, meat stock is gentle on tiny tummies, making it perfect for babies starting solids.

? Why Meat Stock is a GAPS Superfood
✔ Heals the Gut Lining – Rich in gelatin & amino acids to repair digestion
✔ Supports Immunity – Provides minerals & collagen for a strong immune system
✔ Easy to Digest – Gentle on sensitive stomachs, perfect for babies with reflux or eczema
✔ Nutrient-Dense – Packed with minerals like calcium, magnesium & potassium

? How to Make It
I get all of my pasture-raised meat from @grassrootscoop to ensure quality! Here’s the simple process:
? Ingredients:
✔ 1.5 lbs chicken drumsticks (rich in gelatin & mild flavor)
✔ 2.7 lbs chicken necks (loaded with connective tissue)
✔ 1.12 lbs chicken feet (high in collagen for gut healing)
✔ 3 quarts filtered water
✔ A pinch of Baja Gold Mineral Sea Salt (adds essential trace minerals)
? Instructions:

1️⃣ Add all ingredients to a pot & bring to a boil, uncovered.
2️⃣ After 15 minutes, skim off the brown foam (this removes impurities & excess proteins that can be harder to digest).
3️⃣ Reduce heat to a gentle simmer, cover, & cook for 3 hours.
4️⃣ Strain through cheesecloth into glass jars – I love using small baby food jars for my daughter’s portions!

? How to Use It
? Serve warm in a sippy cup for hydration & gut healing
? Mix into purees, mashed veggies, or soft foods
? Use as a base for nutrient-dense baby soups

✨ Want to learn more about the health benefits of meat stock & how to use it for your little one?
? COMMENT “MEAT STOCK” and I’ll send you my blog post with all the details!

Let’s nourish our little ones with real, healing foods! ??

? Let’s Make Chicken Meat Stock for Your Baby! ?✨ Meat stock is one of the most nourishing, gut-healing foods you can give your little one! Unlike bone broth, which is cooked for long periods and can be harder to digest, meat stock is gentle on tiny tummies, making it perfect for babies starting solids. ? Why Meat Stock is a GAPS Superfood ✔ Heals the Gut Lining – Rich in gelatin & amino acids to repair digestion
✔ Supports Immunity – Provides minerals & collagen for a strong immune system
✔ Easy to Digest – Gentle on sensitive stomachs, perfect for babies with reflux or eczema
✔ Nutrient-Dense – Packed with minerals like calcium, magnesium & potassium ? How to Make It I get all of my pasture-raised meat from @grassrootscoop to ensure quality! Here’s the simple process: ? Ingredients:
✔ 1.5 lbs chicken drumsticks (rich in gelatin & mild flavor)
✔ 2.7 lbs chicken necks (loaded with connective tissue)
✔ 1.12 lbs chicken feet (high in collagen for gut healing)
✔ 3 quarts filtered water
✔ A pinch of Baja Gold Mineral Sea Salt (adds essential trace minerals) ? Instructions: 
1️⃣ Add all ingredients to a pot & bring to a boil, uncovered.
2️⃣ After 15 minutes, skim off the brown foam (this removes impurities & excess proteins that can be harder to digest).
3️⃣ Reduce heat to a gentle simmer, cover, & cook for 3 hours.
4️⃣ Strain through cheesecloth into glass jars – I love using small baby food jars for my daughter’s portions! ? How to Use It ? Serve warm in a sippy cup for hydration & gut healing
? Mix into purees, mashed veggies, or soft foods
? Use as a base for nutrient-dense baby soups ✨ Want to learn more about the health benefits of meat stock & how to use it for your little one?
? COMMENT “MEAT STOCK” and I’ll send you my blog post with all the details! Let’s nourish our little ones with real, healing foods! ??

? Let’s Make Chicken Meat Stock for Your Baby! ?✨ Meat stock is one of the most nourishing, gut-healing foods you can give your little one! Unlike bone broth, which is cooked for long periods and can be harder to digest, meat stock is gentle on tiny tummies, making it perfect for babies starting solids. ? Why Meat Stock is a GAPS Superfood ✔ Heals the Gut Lining – Rich in gelatin & amino acids to repair digestion
✔ Supports Immunity – Provides minerals & collagen for a strong immune system
✔ Easy to Digest – Gentle on sensitive stomachs, perfect for babies with reflux or eczema
✔ Nutrient-Dense – Packed with minerals like calcium, magnesium & potassium ? How to Make It I get all of my pasture-raised meat from @grassrootscoop to ensure quality! Here’s the simple process: ? Ingredients:
✔ 1.5 lbs chicken drumsticks (rich in gelatin & mild flavor)
✔ 2.7 lbs chicken necks (loaded with connective tissue)
✔ 1.12 lbs chicken feet (high in collagen for gut healing)
✔ 3 quarts filtered water
✔ A pinch of Baja Gold Mineral Sea Salt (adds essential trace minerals) ? Instructions: 
1️⃣ Add all ingredients to a pot & bring to a boil, uncovered.
2️⃣ After 15 minutes, skim off the brown foam (this removes impurities & excess proteins that can be harder to digest).
3️⃣ Reduce heat to a gentle simmer, cover, & cook for 3 hours.
4️⃣ Strain through cheesecloth into glass jars – I love using small baby food jars for my daughter’s portions! ? How to Use It ? Serve warm in a sippy cup for hydration & gut healing
? Mix into purees, mashed veggies, or soft foods
? Use as a base for nutrient-dense baby soups ✨ Want to learn more about the health benefits of meat stock & how to use it for your little one?
? COMMENT “MEAT STOCK” and I’ll send you my blog post with all the details! Let’s nourish our little ones with real, healing foods! ??

? A Mom’s Guide to Probiotics for Infants & Toddlers: What You NEED to Know! ✨

Probiotics are everywhere—infant drops, toddler powders, fermented foods, and even microbiome testing kits like Tiny Health. But does every baby need them? Are popular brands like Mommy’s Bliss, Culturelle, Smidge, and Klaire Labs worth it? Let’s break it all down so you can make the best choice for your little one!

? Why Give Probiotics to Babies & Toddlers?
A balanced gut supports:
✔ Digestion – Helps break down food & reduce colic/reflux
✔ Immunity – 70% of the immune system lives in the gut
✔ Skin & Allergy Support – Reduces eczema & inflammation
✔ Stool Regulation – Prevents constipation & diarrhea
✔ Post-Antibiotic Recovery – Restores lost good bacteria
But not all probiotics work the same, and unnecessary supplementation can cause imbalances!

? Does Every Baby Need Probiotics?
Not necessarily! Some kids already have a balanced microbiome, and adding random probiotics can disrupt gut diversity. This is why microbiome testing (like Tiny Health) is a game-changer! Instead of guessing, you can see exactly what strains your child needs (or doesn’t need).

? Breaking Down Popular Infant Probiotics
1️⃣ Mommy’s Bliss – Contains L. rhamnosus GG for colic & digestion, but only one strain.
2️⃣ Culturelle Baby – L. rhamnosus & B. lactis for immunity & digestion, but limited diversity.
3️⃣ BioGaia Protectis – L. reuteri for colic relief, but not a complete gut support probiotic.
4️⃣ Klaire Labs Infant Ther-Biotic – Multi-strain, no fillers, great for gut healing.
5️⃣ Smidge Infant Probiotic – Perfect for babies with gut imbalances (C-section, antibiotics, or eczema).

? Fermented Foods vs. Probiotic Supplements
Probiotic supplements contain targeted strains, while fermented foods provide natural diversity & enzymes!
Best Ferments for Kids:
? Yogurt & Kefir – Rich in Lactobacillus & Bifidobacterium
? Sauerkraut & Kimchi – Gut-supporting Lactobacillus strains
? Water Kefir – Gentle hydration with beneficial yeast & bacteria

✨ COMMENT “PROBIOTICS” and I’ll send you my blog with a more in-depth breakdown of brands, microbiome testing, and fermented foods for gut health! ✨

? A Mom’s Guide to Probiotics for Infants & Toddlers: What You NEED to Know! ✨ Probiotics are everywhere—infant drops, toddler powders, fermented foods, and even microbiome testing kits like Tiny Health. But does every baby need them? Are popular brands like Mommy’s Bliss, Culturelle, Smidge, and Klaire Labs worth it? Let’s break it all down so you can make the best choice for your little one! ? Why Give Probiotics to Babies & Toddlers? A balanced gut supports:
✔ Digestion – Helps break down food & reduce colic/reflux
✔ Immunity – 70% of the immune system lives in the gut
✔ Skin & Allergy Support – Reduces eczema & inflammation
✔ Stool Regulation – Prevents constipation & diarrhea
✔ Post-Antibiotic Recovery – Restores lost good bacteria But not all probiotics work the same, and unnecessary supplementation can cause imbalances! ? Does Every Baby Need Probiotics? Not necessarily! Some kids already have a balanced microbiome, and adding random probiotics can disrupt gut diversity. This is why microbiome testing (like Tiny Health) is a game-changer! Instead of guessing, you can see exactly what strains your child needs (or doesn’t need). ? Breaking Down Popular Infant Probiotics 1️⃣ Mommy’s Bliss – Contains L. rhamnosus GG for colic & digestion, but only one strain.
2️⃣ Culturelle Baby – L. rhamnosus & B. lactis for immunity & digestion, but limited diversity.
3️⃣ BioGaia Protectis – L. reuteri for colic relief, but not a complete gut support probiotic.
4️⃣ Klaire Labs Infant Ther-Biotic – Multi-strain, no fillers, great for gut healing.
5️⃣ Smidge Infant Probiotic – Perfect for babies with gut imbalances (C-section, antibiotics, or eczema). ? Fermented Foods vs. Probiotic Supplements Probiotic supplements contain targeted strains, while fermented foods provide natural diversity & enzymes! Best Ferments for Kids:
? Yogurt & Kefir – Rich in Lactobacillus & Bifidobacterium
? Sauerkraut & Kimchi – Gut-supporting Lactobacillus strains
? Water Kefir – Gentle hydration with beneficial yeast & bacteria ✨ COMMENT “PROBIOTICS” and I’ll send you my blog with a more in-depth breakdown of brands, microbiome testing, and fermented foods for gut health! ✨

? A Mom’s Guide to Probiotics for Infants & Toddlers: What You NEED to Know! ✨ Probiotics are everywhere—infant drops, toddler powders, fermented foods, and even microbiome testing kits like Tiny Health. But does every baby need them? Are popular brands like Mommy’s Bliss, Culturelle, Smidge, and Klaire Labs worth it? Let’s break it all down so you can make the best choice for your little one! ? Why Give Probiotics to Babies & Toddlers? A balanced gut supports:
✔ Digestion – Helps break down food & reduce colic/reflux
✔ Immunity – 70% of the immune system lives in the gut
✔ Skin & Allergy Support – Reduces eczema & inflammation
✔ Stool Regulation – Prevents constipation & diarrhea
✔ Post-Antibiotic Recovery – Restores lost good bacteria But not all probiotics work the same, and unnecessary supplementation can cause imbalances! ? Does Every Baby Need Probiotics? Not necessarily! Some kids already have a balanced microbiome, and adding random probiotics can disrupt gut diversity. This is why microbiome testing (like Tiny Health) is a game-changer! Instead of guessing, you can see exactly what strains your child needs (or doesn’t need). ? Breaking Down Popular Infant Probiotics 1️⃣ Mommy’s Bliss – Contains L. rhamnosus GG for colic & digestion, but only one strain.
2️⃣ Culturelle Baby – L. rhamnosus & B. lactis for immunity & digestion, but limited diversity.
3️⃣ BioGaia Protectis – L. reuteri for colic relief, but not a complete gut support probiotic.
4️⃣ Klaire Labs Infant Ther-Biotic – Multi-strain, no fillers, great for gut healing.
5️⃣ Smidge Infant Probiotic – Perfect for babies with gut imbalances (C-section, antibiotics, or eczema). ? Fermented Foods vs. Probiotic Supplements Probiotic supplements contain targeted strains, while fermented foods provide natural diversity & enzymes! Best Ferments for Kids:
? Yogurt & Kefir – Rich in Lactobacillus & Bifidobacterium
? Sauerkraut & Kimchi – Gut-supporting Lactobacillus strains
? Water Kefir – Gentle hydration with beneficial yeast & bacteria ✨ COMMENT “PROBIOTICS” and I’ll send you my blog with a more in-depth breakdown of brands, microbiome testing, and fermented foods for gut health! ✨

There’s a fine line between being a passionate collector and having way too much disposable income. Whether it’s a royal’s underwear, a dictator’s paintings, or a laptop you can’t even use, people have proven time and again that they’ll pay absolutely anything for a slice of history, no matter how bizarre. Tap the link in the bio to know the stories of people who threw their money at the strangest, most ridiculous items ever auctioned. And trust me, you’re not ready for this level of WTF.

@notsopreet

#SWEditDesk

There’s a fine line between being a passionate collector and having way too much disposable income. Whether it’s a royal’s underwear, a dictator’s paintings, or a laptop you can’t even use, people have proven time and again that they’ll pay absolutely anything for a slice of history, no matter how bizarre. Tap the link in the bio to know the stories of people who threw their money at the strangest, most ridiculous items ever auctioned. And trust me, you’re not ready for this level of WTF. @notsopreet #SWEditDesk

There’s a fine line between being a passionate collector and having way too much disposable income. Whether it’s a royal’s underwear, a dictator’s paintings, or a laptop you can’t even use, people have proven time and again that they’ll pay absolutely anything for a slice of history, no matter how bizarre. Tap the link in the bio to know the stories of people who threw their money at the strangest, most ridiculous items ever auctioned. And trust me, you’re not ready for this level of WTF. @notsopreet #SWEditDesk

Mariscos San Pedro, the Mexican seafood restaurant at the historic Thalia Hall in the Pilsen neighborhood, defies expectations with seriously whimsical techniques from a trio of acclaimed chefs.

Their stunning shrimp gobernador, has become one of their signature dishes with good reason. But Louisa Kung Liu Chu is declaring it Chicago-style, with a defining crispy cheese wrap, around velvety crustaceans. It looks nothing like the legendary governor’s taco.

The original, essentially a shrimp quesadilla, has a story that’s often mistold. It was created for a campaigning Mexican governor in 1987 at Los Arcos restaurant in Mazatlán, where it’s trademarked. The lore behind the Chicago-style shrimp gobernador began in just the last few years, and may be a case of multiple discovery or simultaneous invention.

But it’s far from the only creative dish from the deep sea of culinary talent at Mariscos San Pedro, owned by chefs Marcos Ascencio and Oliver Poilevey with pastry chef Antonio Incandela.

Tap on our bio link to read more.

——

Photo 1: The octopus Sonoran dog at Mariscos San Pedro. (@mariscossanpedro) 

Photo 2: The brandade dorados taco.

Photo 3: Chef/partner Oliver Poilevey, from left, chef/partner Marcos Ascensio, and pastry chef/partner Antonio Incandela Antonio Incandela in their restaurant.

Photo 4: The breakfast tacos with salsas on the side.

Photo 5: People walk past the building housing the restaurant Mariscos San Pedro on Jan. 30, 2025.

? Louisa Kung Liu Chu / Chicago Tribune
? Terrence Antonio James / Chicago Tribune

Mariscos San Pedro, the Mexican seafood restaurant at the historic Thalia Hall in the Pilsen neighborhood, defies expectations with seriously whimsical techniques from a trio of acclaimed chefs. Their stunning shrimp gobernador, has become one of their signature dishes with good reason. But Louisa Kung Liu Chu is declaring it Chicago-style, with a defining crispy cheese wrap, around velvety crustaceans. It looks nothing like the legendary governor’s taco. The original, essentially a shrimp quesadilla, has a story that’s often mistold. It was created for a campaigning Mexican governor in 1987 at Los Arcos restaurant in Mazatlán, where it’s trademarked. The lore behind the Chicago-style shrimp gobernador began in just the last few years, and may be a case of multiple discovery or simultaneous invention. But it’s far from the only creative dish from the deep sea of culinary talent at Mariscos San Pedro, owned by chefs Marcos Ascencio and Oliver Poilevey with pastry chef Antonio Incandela. Tap on our bio link to read more. —— Photo 1: The octopus Sonoran dog at Mariscos San Pedro. (@mariscossanpedro) Photo 2: The brandade dorados taco. Photo 3: Chef/partner Oliver Poilevey, from left, chef/partner Marcos Ascensio, and pastry chef/partner Antonio Incandela Antonio Incandela in their restaurant. Photo 4: The breakfast tacos with salsas on the side. Photo 5: People walk past the building housing the restaurant Mariscos San Pedro on Jan. 30, 2025. ? Louisa Kung Liu Chu / Chicago Tribune ? Terrence Antonio James / Chicago Tribune

Mariscos San Pedro, the Mexican seafood restaurant at the historic Thalia Hall in the Pilsen neighborhood, defies expectations with seriously whimsical techniques from a trio of acclaimed chefs. Their stunning shrimp gobernador, has become one of their signature dishes with good reason. But Louisa Kung Liu Chu is declaring it Chicago-style, with a defining crispy cheese wrap, around velvety crustaceans. It looks nothing like the legendary governor’s taco. The original, essentially a shrimp quesadilla, has a story that’s often mistold. It was created for a campaigning Mexican governor in 1987 at Los Arcos restaurant in Mazatlán, where it’s trademarked. The lore behind the Chicago-style shrimp gobernador began in just the last few years, and may be a case of multiple discovery or simultaneous invention. But it’s far from the only creative dish from the deep sea of culinary talent at Mariscos San Pedro, owned by chefs Marcos Ascencio and Oliver Poilevey with pastry chef Antonio Incandela. Tap on our bio link to read more. —— Photo 1: The octopus Sonoran dog at Mariscos San Pedro. (@mariscossanpedro) Photo 2: The brandade dorados taco. Photo 3: Chef/partner Oliver Poilevey, from left, chef/partner Marcos Ascensio, and pastry chef/partner Antonio Incandela Antonio Incandela in their restaurant. Photo 4: The breakfast tacos with salsas on the side. Photo 5: People walk past the building housing the restaurant Mariscos San Pedro on Jan. 30, 2025. ? Louisa Kung Liu Chu / Chicago Tribune ? Terrence Antonio James / Chicago Tribune